The Best Health benefits of sleep in Dedham, Massachusetts

Welcome to Restore Hyper Wellness Dedham, where your journey to enhanced health and vitality begins. Conveniently located at 544 Legacy Place, Dedham, Massachusetts, our state-of-the-art facility offers a comprehensive range of services designed to decrease inflammation, optimize sleep, boost energy, and defy the signs of aging. Our mission is to support you in achieving your wellness goals, no matter what they may be. At Restore Hyper Wellness Dedham, you will receive expert guidance, data-driven insights, and access to the latest in wellness technology. Our services include Cryotherapy, Infrared Sauna, Compression Therapy, Red Light Therapy, and IV Drip Therapy, each tailored to help you feel rejuvenated and revitalized.

Jill Briansky is a health institution located at 339 Washington Street in Dedham, Massachusetts, United States. Specializing in intuitive healing, the practitioners at Jill Briansky tap into the subconscious to uncover emotions, beliefs, and behaviors for healing purposes. By directing energy flow, old patterns can be released, traumas can be healed, and positive transformation can be fostered. One of the services offered at Jill Briansky is Yoga Nidra, also known as yogic sleep. During this guided meditation, participants lie in shavasana as their body is brought into stillness while their mind remains awake and aware. This class is suitable for anyone looking to relax and restore, with the added benefit of one hour of Yoga Nidra being equivalent to 4 hours of deep sleep. The class also focuses on softening the heart center, so participants are encouraged to bring their yoga mat, blanket, and pillow.