Group fitness in Wilbraham, Massachusetts

The U.S. Tae Kwon Do Center, located at 28 Stony Hill Road in Wilbraham, Massachusetts, is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide expert training in a supportive and welcoming environment, helping students of all ages and skill levels achieve their fitness goals and improve their overall well-being. Join us at the U.S. Tae Kwon Do Center and experience the transformative benefits of this ancient martial art.

Giroux Bros Martial Arts is a leading institution located at 2400 Boston Road in Wilbraham, Massachusetts. As a health-focused school, we offer a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. Whether you are looking to learn a new martial art, stay in shape, or boost your confidence, Giroux Bros Martial Arts is the perfect place to achieve your goals. Join us today and start your martial arts journey!

The Scantic Valley Branch YMCA, located at 45 Post Office Park in Wilbraham, Massachusetts, is a community-focused institution dedicated to promoting health and wellness. With a range of programs and services, including aquatics, membership services, and healthy living initiatives, the YMCA offers something for everyone. The facility is open Monday through Friday from 5:30am to 8:00pm, Saturday from 7:00am to 2:00pm, and Sunday from 8:00am to 2:00pm. The Scantic Valley Branch YMCA also offers alternative physical therapy options, providing members with additional resources for their health and wellness needs. With dedicated staff members like Kim Lavallee, Ryan Windyka, and Dawn Lapierre leading the way, the YMCA is committed to helping individuals reach their fitness goals and live healthier lives.

Harmony Way is a renowned health and wellness institution located at 407 Monson Road in Wilbraham, Massachusetts, United States. This institution offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From fitness classes and nutritional counseling to therapy sessions and educational workshops, Harmony Way provides a holistic approach to health and healing. Whether you are looking to improve your physical fitness, manage stress, or simply enhance your overall well-being, Harmony Way is the perfect place to start your journey towards a healthier and happier life.

Ryan MacDonald is a highly experienced personal trainer located at 159 Wilbraham Street in Palmer, Massachusetts. With a focus on fitness and overall well-being, Ryan offers personalized training sessions to help clients achieve their health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Ryan MacDonald is dedicated to helping you reach your full potential. His gym also offers spa services to help clients relax and rejuvenate after a challenging workout. Book a session with Ryan MacDonald today and start your journey to a healthier, happier you.