TOP 30 Functional strength training in Dedham, Massachusetts

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Welcome to FS8 Dedham, your ultimate destination for a unique and invigorating fitness experience! Conveniently located at 700 Washington Street, Dedham, Massachusetts, FS8 Dedham is redefining the way you work out. Our gym combines the best elements of Pilates, tone, and yoga to offer a comprehensive, full-body group training experience that is low on impact but high on results. At FS8 Dedham, we believe that fitness is for everybody and every body. Our welcoming group fitness studio fosters a sense of community, encouraging participants to connect, support, and sweat it out together in a no-ego environment. Whether you're an absolute beginner or a seasoned athlete, our workouts are designed to be accessible and customizable, with easy-to-follow video screen instructions that guide you through each session.

Arete Health and Performance is a premier health institution located in Canton, Massachusetts, offering a wide range of services including physical therapy, sports training, recovery programs, fitness, and wellness. Our team of experts is dedicated to helping you improve your quality of life by enhancing your physical capacity and functional movement. Our physical therapy services are personalized to meet your specific needs, focusing on reducing pain and increasing strength, flexibility, and range of motion. Our vestibular rehabilitation program helps improve balance and reduce dizziness and vertigo, while our post-concussion program assists in managing symptoms and returning to daily activities.

Welcome to Arete Health and Performance, your premier destination for comprehensive health and wellness services in Boston, Massachusetts. Conveniently located at 1580 VFW Parkway within Viver MMA, we are dedicated to enhancing your quality of life through a wide array of expert services, including physical therapy, sports training, recovery, fitness, and wellness programs. At Arete Health and Performance, we understand that each individual is unique, which is why we offer personalized approaches to recovery and health improvement. Our physical therapy services are designed to help you reduce pain and enhance your strength, flexibility, and range of motion, ensuring you can live life to the fullest.