The Best Functional movement enhancement programs in Newton, Massachusetts

Welcome to CrossFit Newton, your premier destination for fitness and wellness in Waltham, Massachusetts. Conveniently located at 166B Riverview Avenue, our state-of-the-art facility offers an invigorating environment where health and community come together. At CrossFit Newton, we are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or just starting your fitness journey. Our expert coaches provide personalized training and guidance across a variety of classes designed to challenge and inspire you. With a focus on functional movements and varied workouts, our CrossFit programs are tailored to enhance strength, endurance, and overall well-being. We pride ourselves on fostering a supportive and inclusive community where everyone is welcome to push their limits and achieve their personal best.

Activ8 Posture Boston, located at 46 Austin Street in Newton, Massachusetts, is a health institution dedicated to helping individuals experience pain relief and peak performance through personalized posture therapy. Our team in Boston is committed to staying up-to-date with the latest research and techniques to help you say goodbye to pain and hello to an active life. Before diving into posture analysis and movement correction, we take the time to understand your story, health history, and goals. We offer one-on-one sessions to assess your current situation, analyze your posture and function, and create a plan for reaching your goals.

Arete Health and Performance is a premier health institution located in Canton, Massachusetts, offering a wide range of services including physical therapy, sports training, recovery programs, fitness, and wellness. Our team of experts is dedicated to helping you improve your quality of life by enhancing your physical capacity and functional movement. Our physical therapy services are personalized to meet your specific needs, focusing on reducing pain and increasing strength, flexibility, and range of motion. Our vestibular rehabilitation program helps improve balance and reduce dizziness and vertigo, while our post-concussion program assists in managing symptoms and returning to daily activities.

Welcome to Mara Core Conditioning Located at 1108 Beacon Street, Newton, Massachusetts, Mara Core Conditioning is not just a gym—it's a transformative journey for both your body and mind. Our unique approach to fitness is rooted in the belief that you can train your brain through physical exercise, enhancing both cognitive and physical well-being.

Welcome to the practice of Dr. Cristina Cataldo, MD, located at 111 Norfolk Street, Walpole, Massachusetts. As a distinguished leader in the field of sports and musculoskeletal rehabilitation, Dr. Cataldo is dedicated to providing exceptional care in physical medicine and rehabilitation. She serves as the Chief of the Division of Sports and Musculoskeletal Rehabilitation and is the Associate Director of the prestigious Harvard/Spaulding Sports Medicine Fellowship. Dr. Cataldo is renowned for her pioneering research in platelet-rich plasma therapy, offering innovative treatments for degenerative diseases and sports injuries. Her expertise extends to diagnostic and interventional musculoskeletal ultrasound, prolotherapy, and advanced cell therapies for sports injuries and arthritis. Dr. Cataldo is also committed to addressing women’s musculoskeletal conditions and injuries, ensuring comprehensive care for her patients.

Welcome to Arete Health and Performance, your premier destination for comprehensive health and wellness services in Boston, Massachusetts. Conveniently located at 1580 VFW Parkway within Viver MMA, we are dedicated to enhancing your quality of life through a wide array of expert services, including physical therapy, sports training, recovery, fitness, and wellness programs. At Arete Health and Performance, we understand that each individual is unique, which is why we offer personalized approaches to recovery and health improvement. Our physical therapy services are designed to help you reduce pain and enhance your strength, flexibility, and range of motion, ensuring you can live life to the fullest.