Flexibility exercises for seniors in Newburyport, Massachusetts

Port Pilates Studio is a premier fitness facility located in the heart of Newburyport, Massachusetts. Our studio, situated at 52 Pleasant Street, offers a welcoming and serene environment for individuals looking to improve their strength, flexibility, and overall well-being through the practice of Pilates. Our experienced instructors provide personalized attention and guidance to help clients achieve their fitness goals. Whether you are a beginner or an experienced Pilates practitioner, our studio is dedicated to helping you reach your full potential. Join us at Port Pilates Studio and experience the transformative power of Pilates for yourself.

Club Pilates is a premier gym and health institution located at 35 Storey Avenue in Newburyport, Massachusetts. Our studio offers a welcoming and supportive environment for individuals of all fitness levels to experience the transformative benefits of Pilates. Our experienced instructors guide members through a variety of classes that focus on strength, flexibility, and overall well-being. Whether you are new to Pilates or a seasoned practitioner, Club Pilates is dedicated to helping you achieve your health and fitness goals. Join us today and discover the power of Pilates!

Gravity Dance Method is a cutting-edge health institution located at 60 Water Street in Newburyport, Massachusetts. Our unique approach combines dance and movement therapy to promote physical, mental, and emotional well-being. Our experienced instructors are dedicated to helping individuals of all ages and abilities improve their strength, flexibility, and overall health through the power of dance. Join us at Gravity Dance Method and discover a new way to move, heal, and thrive.