Fitness programs for seniors in West Springfield, Massachusetts

West Springfield Parks & Rec is a vibrant community institution located at 26 Central Street in West Springfield, Massachusetts. As a park, it offers a wide range of recreational activities and amenities for people of all ages. From playgrounds and sports fields to walking trails and picnic areas, this park is the perfect place to enjoy the outdoors and stay active. Whether you're looking to play a game of basketball, have a family picnic, or simply relax in nature, West Springfield Parks & Rec has something for everyone. Come visit and explore all that this beautiful park has to offer!

Healthtrax Fitness & Wellness is a premier gym and health store located at 155 Ashley Avenue in West Springfield, Massachusetts. As your partner in a lifetime of health and wellness, we offer a range of services including personal training, state-of-the-art equipment, group fitness classes, customized health programs, and more. With locations in various cities including Avon, Bristol, Glastonbury, and Stamford in Connecticut, as well as in Massachusetts, New York, New Jersey, North Carolina, and Rhode Island, Healthtrax is dedicated to helping you achieve your fitness goals both in-person and virtually. Come visit us and start your journey to a healthier lifestyle today.

Diverse Academy of Martial Arts is a premier health institution located at 130 Myron Street in West Springfield, Massachusetts. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to providing top-notch training in a welcoming and inclusive environment. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to learn a new martial art, Diverse Academy of Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Vaca BJJ & MMA is a health institution located at 865 Memorial Avenue in West Springfield, Massachusetts. Our mission is to empower individuals through the practice of Brazilian jiu-jitsu, combining traditional values with modern techniques. We welcome members of all ages and abilities, creating a supportive and inclusive community. Our experienced coaches provide world-class training to help individuals achieve lasting positive transformations. Kids' classes for ages 7 and up will begin on February 6, 2024. Contact us to schedule a tour or inquire about our programs at (413)308.4809. Join us at Vaca BJJ & MMA to embark on a journey of personal growth and empowerment.