Fitness programs for seniors in Quincy, Massachusetts

Quincy Taekwondo is a premier martial arts institution located at 299 Newport Avenue in Quincy, Massachusetts. As a gym focused on health and wellness, Quincy Taekwondo offers a range of classes and programs for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Quincy Taekwondo has something to offer. Our experienced instructors are dedicated to helping you reach your goals and achieve success in your martial arts journey. Join us at Quincy Taekwondo and experience the benefits of training in this traditional Korean martial art.

The Spaulding Quincy YMCA is a health-focused institution located at 100 Mayor Thomas J McGrath Highway in Quincy, Massachusetts, United States. The facility offers a variety of fitness programs and amenities to help individuals achieve their health and wellness goals. With state-of-the-art equipment, group exercise classes, and personalized training options, the Spaulding Quincy YMCA is dedicated to promoting a healthy lifestyle for all members of the community. Whether you're looking to improve your physical fitness, lose weight, or simply maintain a healthy routine, this institution provides the resources and support you need to succeed.

Welcome to ICIK Fitness, your premier destination for achieving a healthier and more active lifestyle. Located at 500 Victory Road, Quincy, Massachusetts, our unique gym stands out by combining the expertise of both physicians and coaches to support your fitness journey. At ICIK Fitness, we offer a comprehensive range of services, including medical, fitness, recovery, and nutritional consultations. Our goal is to help you improve your body composition, achieve measurable results, recover from injuries, manage medical conditions, and progress beyond physical therapy to optimize your strength.

Welcome to SNF Fitness, your premier destination for health and wellness in Quincy, Massachusetts. Conveniently located at 261 Willard Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, SNF Fitness offers a welcoming and supportive environment to help you achieve your goals. At SNF Fitness, we pride ourselves on providing top-notch facilities and a wide range of services to meet your fitness needs. Our gym is equipped with the latest exercise machines, free weights, and functional training areas to ensure a comprehensive workout experience. We also offer group classes, personal training sessions, and wellness programs tailored to your individual needs.

Welcome to L.I.F.E. Health & Fitness Center, your ultimate destination for comprehensive health and fitness solutions in Quincy, Massachusetts. Conveniently situated just 2 minutes from the Quincy T at 1400 Hancock Street, our center is dedicated to providing a holistic approach to fitness and well-being. At L.I.F.E., which stands for Life is Food and Exercise, we offer a diverse range of services, including personal training, meal planning, diet and nutrition products, youth athletic training, boxing, and group classes—all under one roof. Our fitness department is the heart of our facility, where each client is assessed by a fitness coordinator or coach to create a personalized package tailored to individual fitness goals and budgets. We pride ourselves on offering “something for every-body,” setting us apart from the competition.

The Body Smith Shop, Inc. is a premier auto body shop located at 212 Willard Street in Quincy, Massachusetts. Specializing in car repair services, our expert team is dedicated to providing top-notch cosmetic care and repairs for all types of vehicles. Whether your car needs a minor scratch repair or more extensive work, you can trust The Body Smith Shop to get the job done right. As a family-owned business with over 50 years of experience, we take pride in offering quality auto body services to our customers. Our team conducts thorough pre- and post-scans on each vehicle to ensure accurate diagnosis and repair. We use advanced technology, including a frame machine and laser measuring system, to ensure that your vehicle is returned to its specified measurements.

Wah Lum Kung Fu & Tai Chi Academy is a renowned health institution located at 1145 Hancock Street in Quincy, Massachusetts, United States. With a focus on traditional martial arts and holistic wellness practices, the academy offers a wide range of classes and programs in Kung Fu and Tai Chi. Led by experienced instructors, students of all ages and skill levels can learn self-defense techniques, improve physical fitness, and cultivate mental discipline. The institution is dedicated to promoting overall well-being and personal growth through the ancient practices of Kung Fu and Tai Chi.

Granite Chin Promotions is a premier gym and health institution located at 1212 Hancock Street in Quincy, Massachusetts, United States. This top-notch facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to improve your strength, endurance, or overall well-being, Granite Chin Promotions has the tools and expertise to support you every step of the way. With state-of-the-art equipment, experienced trainers, and a welcoming atmosphere, this institution is the perfect place to kickstart your fitness journey.

Soleil Physical Therapy & Wellness Inc. is a premier health and wellness institution located at 111 Washington Street in Quincy, Massachusetts, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our clients achieve optimal physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Soleil Physical Therapy & Wellness Inc. is here to support you on your journey to a healthier, happier life. Visit us today and experience the difference our expert care can make in your life.

Welcome to Bishop Field, your serene escape in the heart of Quincy, Massachusetts. Nestled at 108 Holbrook Road, our beautiful park offers a perfect retreat for families, nature enthusiasts, and anyone seeking a peaceful outdoor experience. Bishop Field is a community gem, featuring lush green spaces ideal for picnics, leisurely strolls, and outdoor activities. Our well-maintained park is equipped with playgrounds for children, walking paths for all ages, and ample seating areas to relax and unwind. Whether you're looking to enjoy a quiet afternoon in nature or a fun-filled day with loved ones, Bishop Field is your go-to destination. Come and discover the tranquility and charm of our park, where community and nature come together in perfect harmony.

Welcome to the practice of Dr. Joshua Okallo, where your health and well-being are our top priorities. Conveniently located at 110 West Squantum Street, Quincy, Massachusetts, Dr. Okallo offers a comprehensive range of medical services tailored to meet the unique needs of each patient. With a commitment to providing exceptional healthcare in a compassionate and welcoming environment, Dr. Okallo and his team are dedicated to helping you achieve optimal health. Whether you require routine check-ups, preventive care, or specialized treatment, you can trust in Dr. Okallo's expertise and patient-centered approach. Visit us today and experience the difference in personalized healthcare. Your health journey starts here.