Fitness programs for adults in Worcester, Massachusetts

Worcester Martial Arts Academy, located at 333 Shrewsbury Street in Worcester, Massachusetts, is a top-notch gym, health, and store institution that offers a variety of martial arts programs for students of all ages and skill levels. Our experienced coaches provide valuable life lessons and practical self-defense tools that will benefit students for a lifetime. Our community-focused approach creates a welcoming and supportive environment for all members, whether they are beginners or experienced martial artists. From children's classes to adult judo and MMA programs, we offer a range of options to help individuals reach their full potential and achieve their personal goals.

Worcester JCC is a vibrant institution located at 633 Salisbury Street in Worcester, Massachusetts. It serves as a premier gym, health, and school facility for the community. With state-of-the-art equipment and experienced instructors, Worcester JCC offers a wide range of fitness classes and programs to help individuals achieve their health and wellness goals. The institution also provides educational opportunities for all ages, promoting lifelong learning and personal growth. Come visit Worcester JCC and discover a welcoming environment dedicated to promoting physical, mental, and emotional well-being.

Todos Dance & Fitness Studio is a vibrant and inclusive gym located at 677 Worcester Street in Natick, Massachusetts. Our studio offers a wide range of dance and fitness classes for all levels and ages. Whether you're looking to improve your strength, flexibility, or just have fun while working out, we have something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Come join us at Todos Dance & Fitness Studio and start your journey to a healthier and happier you!

Combate Real School of Jiu Jitsu is a premier health institution located at 769 Worcester Street in Southbridge, Massachusetts, United States. Our school offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and encouraging environment for students of all skill levels to learn and grow. Join us at Combate Real School of Jiu Jitsu and unlock your full potential in a dynamic and empowering setting.

Metro West Academy of Jiu-Jitsu is a premier gym located at 61 Worcester Street in Natick, Massachusetts. Specializing in the art of Jiu-Jitsu, this institution offers top-notch training in self-defense techniques and physical fitness. With experienced instructors and a supportive community, students can improve their strength, agility, and confidence in a safe and welcoming environment. Whether you're a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Metro West Academy of Jiu-Jitsu is the perfect place to achieve your fitness goals. Join us today and unlock your full potential!

British Swim School at Paxton Sports Center is a premier institution located at 603 Pleasant Street in Paxton, Massachusetts, United States. Our program offers small group classes for all ages and skill levels, including beginners, advanced swimmers, adults, and private lessons. The pool at Paxton Sports Center has a comfortable water temperature of 83 degrees, making it a perfect environment for learning to swim. We strive to cater to the needs of every family with our variety of classes and pricing options. Our experienced instructors will assess your or your child's swimming abilities to match them with the best class for their age and skill level.

Hanmi Tae Kwon Do Center L.L.C. is a premier health institution located at 98 West Boylston Street in Worcester, Massachusetts. Our center specializes in the ancient Korean martial art of Tae Kwon Do, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Hanmi Tae Kwon Do Center L.L.C. is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier, stronger, and more confident you.

The British Swim School at the Boston Sports Center Club in Westborough offers a premier swimming education program for all ages and skill levels. Located at 1500 Union Street in Westborough, Massachusetts, this institution provides a safe and nurturing environment for students to learn and improve their swimming abilities. Whether you are a beginner looking to build confidence in the water or an advanced swimmer striving to perfect your technique, our experienced instructors are dedicated to helping you reach your goals. Join us at the British Swim School and dive into a world of aquatic fun and fitness!

Greendale Dance Academy, located at 15 Ararat Street in Worcester, Massachusetts, is a premier dance institution offering a variety of fun classes for dancers of all ages and levels. With outstanding teachers, a family-friendly atmosphere, and up-front pricing, Greendale Dance Academy is the perfect place for dancers to learn and grow. From recreational classes for toddlers to competitive classes for teens, GDA has something for everyone. Our alumni have gone on to perform with prestigious organizations such as the Boston Celtics Dance Team and the New England Patriots Cheerleaders. With over 70 weekly classes, including ballet, tap, jazz, hip hop, acro, contemporary, and more, there is a class for every dancer at GDA. Our tuition is affordable and based on a yearly fee divided into 9 equal payments. We also offer discounts for dancers taking multiple classes. Come join us at Greendale Dance Academy and experience the joy of dance in a welcoming and supportive environment. Contact us today to learn more about our classes and registration process.

Premier Sport Taekwondo, located at 82 Worcester Street in Grafton, Massachusetts, is the #1 Ranked Taekwondo Program in New England by USA Taekwondo. This health institution offers the perfect blend of self-defense and sport for kids, teens, and adults. The program focuses on equipping individuals with the necessary skills to protect themselves while also promoting personal development and character enrichment. Master Kim and Master Rachel are dedicated instructors who create a fun and engaging environment for students to learn and grow. Whether you are looking to achieve your fitness goals, develop self-confidence, or learn practical self-defense techniques, Premier Sport Taekwondo is the place for you.

The WPI Sports & Recreation Center is a state-of-the-art facility located at 100 Institute Road in Worcester, Massachusetts. This center offers a wide range of sports and recreational activities for students, faculty, and the community. With top-notch fitness equipment, indoor and outdoor sports courts, swimming pools, and group exercise classes, there is something for everyone to enjoy. Whether you are looking to stay in shape, play a competitive game of basketball, or simply relax in the sauna, the WPI Sports & Recreation Center has it all. Come visit us and experience the ultimate fitness and leisure destination in Worcester.

Boston Sports Institute is a premier sports facility located at 900 Worcester Street in Wellesley, Massachusetts. This state-of-the-art institute offers a wide range of sports programs and amenities for athletes of all ages and skill levels. From top-notch training facilities to expert coaching staff, Boston Sports Institute is dedicated to helping individuals achieve their athletic goals. Whether you're a beginner looking to learn a new sport or a seasoned athlete striving for excellence, this institute provides the perfect environment for you to thrive. Join us at Boston Sports Institute and take your game to the next level.

Charles River Aquatics is a premier swim school and aquatic center located at 900 Worcester Street in Wellesley, Massachusetts. Our state-of-the-art facility offers a wide range of programs for swimmers of all ages and skill levels, including learn-to-swim classes, competitive swim training, water aerobics, and more. Our experienced coaches and instructors are dedicated to helping each individual reach their full potential in the water. Whether you're a beginner looking to improve your technique or a seasoned swimmer aiming for new personal bests, Charles River Aquatics has everything you need to succeed. Visit us today and dive into a world of endless possibilities in the water.

Mass Best Academy of Dance is a premier dance school located in Webster, Massachusetts. Our institution is dedicated to providing top-notch dance education in a supportive and nurturing environment. Our experienced instructors offer classes in a variety of dance styles, including ballet, tap, jazz, hip-hop, and contemporary. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Mass Best Academy of Dance has something for everyone. Join us at 56 Worcester Road and experience the joy of dancing with us!

New England Karate Academy is a premier martial arts institution located at 100 Grove Street in Worcester, Massachusetts. Our academy offers top-notch training in traditional karate for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to perfect your technique, New England Karate Academy has a program for you. Join us and experience the benefits of martial arts training in a welcoming and supportive environment.

Central Mass Dance Academy is a premier dance institution located in the heart of Worcester, Massachusetts. With a commitment to providing top-notch dance education in a supportive and nurturing environment, our academy offers classes in a variety of dance styles for students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their dance goals. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Central Mass Dance Academy has something for everyone. Come join us at 65 Water Street and experience the joy of dance with us!

Gigueres Dance is a premier dance institution located at 242 Mill Street in Worcester, Massachusetts. Offering a wide range of dance classes for all ages and skill levels, Gigueres Dance is dedicated to providing a supportive and nurturing environment for students to explore their passion for dance. With experienced instructors and state-of-the-art facilities, Gigueres Dance is the perfect place to learn and grow as a dancer. Join us today and discover the joy of dancing at Gigueres Dance!

SDSS Martial Arts of Natick, located at 42 Worcester Street in Natick, Massachusetts, is a leading institution in the Northeast for martial arts training. With a focus on self-defense, self-discipline, fitness, and high-energy fun, SDSS offers the best-trained instructors in the industry and personalized attention for all students. Whether you're a beginner or an experienced martial artist, you'll find a welcoming and supportive environment at SDSS. Our Tigers classes are designed to provide young children with the skills they need to succeed, while Dragons classes offer a fast-paced and action-packed experience for kids of all ages. Our adult classes focus on self-defense training using the same system Grandmaster uses to train FBI SWAT teams. With Indoor Air Ionization to fight viruses and bacteria, you can practice in a clean and safe environment.

Generations Dance Studio is a premier dance institution located at 70 James Street in Worcester, Massachusetts. Our studio offers a wide range of dance classes for dancers of all ages and skill levels, from beginners to advanced. With a team of experienced and passionate instructors, we provide top-notch training in various dance styles including ballet, jazz, tap, hip hop, contemporary, and more. Our state-of-the-art facility is equipped with spacious dance studios and a welcoming atmosphere that fosters creativity, growth, and a sense of community among our students. Whether you're looking to pursue dance professionally or simply want to have fun and stay active, Generations Dance Studio is the perfect place for you to explore your passion for dance and unleash your full potential. Join us today and experience the joy of dancing with us!

Rise Up Dance Community is a vibrant and inclusive dance institution located at 855 Worcester Road in Framingham, Massachusetts. Our mission is to inspire and empower individuals of all ages and backgrounds through the art of dance. With a team of experienced and passionate instructors, we offer a wide range of classes and programs including ballet, hip hop, contemporary, and more. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Rise Up Dance Community welcomes you with open arms. Join us and let your passion for dance soar to new heights!

Greenwood Swimming is a premier swimming institution located at 100 Institute Road in Worcester, Massachusetts, United States. Our state-of-the-art facility offers top-notch coaching and training programs for swimmers of all ages and skill levels. With a focus on technique, endurance, and overall fitness, our experienced coaches are dedicated to helping every swimmer reach their full potential in the water. Whether you are a competitive swimmer looking to improve your times or a beginner looking to learn the basics, Greenwood Swimming is the perfect place to dive in and make a splash. Come join us and experience the thrill of swimming at Greenwood Swimming!

Welcome to Fight Life Training, your premier destination for boxing, fitness, and nutrition in the Greater Boston area. Located at 25 Drydock Avenue, Boston, Massachusetts, our gym is more than just a place to work out—it's a community dedicated to helping you unleash your full potential. Whether you're looking to master the art of boxing, optimize your nutrition, or transform your fitness routine, we bring the expertise directly to you. Under the guidance of certified trainers like Jason McCloud, with years of professional boxing coaching, and Ben, who serves both Worcester and the Greater Boston area, we offer personalized workouts that are convenient, effective, and results-driven. Our trainers are not just coaches; they are mentors and motivators committed to guiding you on a seamless fitness journey.

Welcome to British Swim School at Hart Center Pool at the Luth Athletic Complex in Worcester, Massachusetts. Located at the College of the Holy Cross, our facility offers a variety of small group classes for swimmers of all ages and skill levels. Adult classes are also available. Our program, developed by British Swim School, focuses on water survival and swimming skills and has been successful since 1981. The Hart Center Pool features an indoor pool for year-round lessons, with free parking, lockers, and showers. Additionally, we offer the Barracuda program for swimmers looking to improve their skills and prepare for competitive swimming. Our experienced coaches are dedicated to helping each swimmer reach their full potential. We also require proof of vaccination and have a mask policy in place for the safety of our community. Contact us to schedule a swim assessment and find the perfect class for you or your child.

The Hart Center at the Luth Athletic Complex is a state-of-the-art gym and health center located at 1 College Street in Worcester, Massachusetts, United States. This institution is dedicated to promoting physical fitness, wellness, and overall health for individuals of all ages and fitness levels. With top-of-the-line equipment, expert trainers, and a variety of fitness classes and programs, the Hart Center offers a welcoming and supportive environment for achieving your health and fitness goals. Whether you are looking to improve your strength, flexibility, cardiovascular health, or overall well-being, the Hart Center is the perfect place to start your fitness journey.

Mass Best Martial Arts Center is a premier health institution located at 56 Worcester Road in Webster, Massachusetts. Our center offers top-notch martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Mass Best Martial Arts Center is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

The Greendale Family Branch YMCA is a state-of-the-art gym and health facility located at 75 Shore Drive in Worcester, Massachusetts. This institution offers a wide range of fitness programs, group exercise classes, and wellness services for individuals and families of all ages and fitness levels. With top-notch equipment, expert trainers, and a welcoming community atmosphere, the Greendale Family Branch YMCA is dedicated to helping its members achieve their health and fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, this YMCA branch has everything you need to succeed.

Wellington Community is a vibrant institution located at 714 Main Street in Worcester, Massachusetts, United States. Our community is dedicated to providing a welcoming and inclusive environment for individuals of all backgrounds. We offer a range of programs and services to support personal growth, foster connections, and promote overall well-being. Whether you're looking to engage in educational workshops, participate in social activities, or simply connect with like-minded individuals, Wellington Community is the perfect place for you. Join us today and become a part of our thriving community!

Newton-Wellesley Primary Care in Wellesley Hills is a leading healthcare institution located in Wellesley, Massachusetts, United States. Our dedicated team of healthcare professionals provides comprehensive primary care services to patients of all ages. We are committed to delivering high-quality, personalized care to help our patients achieve and maintain optimal health. With a focus on preventive medicine and wellness, we strive to empower our patients to make informed decisions about their health. Visit us at 2 Wellesley Hills for compassionate and expert care for you and your family.

United Martial Arts Academies is a premier health institution located at 766 Main Street in Worcester, Massachusetts, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Join us at United Martial Arts Academies to unleash your full potential and achieve your health and wellness goals.

Angel Dance School is a premier dance institution located at 855 Worcester Road in Framingham, Massachusetts. Our school offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or a seasoned performer looking to refine your skills, Angel Dance School has something for everyone. Come join us and let your inner dancer soar!