Fitness program in Lawrence, Massachusetts

Welcome to Spark Fitness Riverwalk, your premier destination for health and wellness in Lawrence, Massachusetts. Conveniently located at 280 Merrimack Street, our state-of-the-art gym is designed to inspire individuals of all fitness levels to reach their personal health goals. At Spark Fitness Riverwalk, we offer a diverse range of fitness classes, cutting-edge equipment, and personalized training programs tailored to meet your unique needs. Our welcoming and supportive environment is perfect for anyone looking to improve their physical fitness and overall well-being. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. From high-energy group classes to one-on-one personal training sessions, we provide the resources and expertise you need to succeed.

The Lawrence YMCA, located at 40 Lawrence Street in Lawrence, Massachusetts, is a community health institution dedicated to promoting wellness and fitness for all ages. With state-of-the-art facilities and a wide range of programs and classes, the Lawrence YMCA offers a welcoming and inclusive environment for individuals looking to improve their physical health and overall well-being. Whether you're interested in group fitness classes, swimming, or personal training, the Lawrence YMCA has something for everyone. Join us in our mission to build a healthier community!

Welcome to the Lawrence Recreation Department, your community hub for outdoor fun and relaxation located at 155 Haverhill Street, Lawrence, Massachusetts. As a vibrant local park, we offer a variety of recreational activities and facilities for all ages. Whether you're looking to enjoy a leisurely stroll, engage in sports, or participate in community events, our park is the perfect destination. Our well-maintained grounds feature playgrounds, sports fields, walking trails, and picnic areas, providing a welcoming environment for families and individuals alike. Join us for seasonal programs, fitness classes, and special events designed to bring the community together. At the Lawrence Recreation Department, we are dedicated to enhancing the quality of life for our residents by promoting health, wellness, and a sense of community. Visit us today and experience the natural beauty and engaging activities that make our park a treasured local asset.

Welcome to Kore Fitness Center, your ultimate destination for health and wellness located in the heart of Lawrence, Massachusetts. Situated at 107 Essex Street, our state-of-the-art gym is committed to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Kore Fitness Center offers a wide range of facilities and services designed to cater to all levels of experience. Our expansive gym features top-of-the-line equipment, including cardio machines, free weights, and strength training stations, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, from high-intensity interval training (HIIT) to yoga and Pilates, led by our certified and passionate instructors who are dedicated to guiding you every step of the way.

Welcome to Mr. Fusion Fitness, your premier destination for health and wellness in Lawrence, Massachusetts. Conveniently located at 99 Methuen Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. At Mr. Fusion Fitness, we pride ourselves on offering a diverse range of fitness options to cater to all levels and interests. Whether you're a seasoned athlete or just starting your fitness journey, our facility is equipped with the latest in cardiovascular and strength-training equipment to ensure an effective workout. Our team of certified trainers is committed to providing personalized guidance and motivation to help you succeed.

Ready Set Go Kids Fitness is a premier gym located at 360 Merrimack Street in Lawrence, Massachusetts. Our institution is dedicated to promoting health and wellness in children through fun and engaging fitness programs. Our experienced instructors provide a safe and supportive environment where kids can develop their physical strength, coordination, and overall fitness levels. Join us at Ready Set Go Kids Fitness and watch your child's confidence and abilities soar!

Welcome to HiiT Fitness Studio, your premier destination for health and wellness in Lawrence, Massachusetts. Conveniently located at 9 Broadway, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Specializing in High-Intensity Interval Training (HIIT), we offer a dynamic range of classes designed to boost your strength, endurance, and overall well-being. At HiiT Fitness Studio, we believe that fitness should be accessible and enjoyable for everyone. Our experienced trainers are passionate about guiding you through personalized workouts that cater to all fitness levels. Whether you're a beginner or a seasoned athlete, you'll find a welcoming community here that encourages personal growth and transformation.

The Umass Extension Nutrition Education Program is a university-based institution located at 430 North Canal Street in Lawrence, Massachusetts, United States. This program is dedicated to providing valuable nutrition education to individuals and communities in order to promote healthy eating habits and improve overall well-being. With a focus on evidence-based research and practical resources, the Umass Extension Nutrition Education Program strives to empower individuals to make informed choices about their diet and lifestyle. Whether through workshops, classes, or online resources, this institution is committed to helping individuals achieve their health and wellness goals.

Fieman Lawrence & Associates is a leading health institution located at 1 Dove Avenue in Salem, Massachusetts, United States. Our team of dedicated professionals is committed to providing top-notch healthcare services to our patients. With a focus on holistic wellness and personalized care, we strive to help individuals achieve their health goals and live their best lives. Visit us today and experience the difference at Fieman Lawrence & Associates.

Dr. Lawrence Milner is a reputable health institution located at 7 Alfred Street in Woburn, Massachusetts, United States. As a dedicated doctor, Dr. Milner provides exceptional medical care and treatment to patients of all ages. With a focus on preventive care and wellness, the institution offers a wide range of services to promote overall health and well-being. Patients can expect personalized attention and compassionate care from Dr. Milner and his experienced team. Visit Dr. Lawrence Milner for all your healthcare needs and experience top-quality medical services in a welcoming and professional environment.

Worth Lawrence L is a health institution located at 690 Canton Street in Westwood, Massachusetts, United States. They provide a range of healthcare services to individuals in the local community, focusing on promoting wellness and treating various medical conditions. With a team of dedicated healthcare professionals, Worth Lawrence L is committed to providing high-quality care and support to their patients. Whether you are in need of routine check-ups, specialized treatment, or preventive care, Worth Lawrence L is there to help you achieve optimal health and well-being.

Welcome to Lawrence Cable, Ed.D., your trusted partner in health and wellness located at 27 Glen Street, Stoughton, Massachusetts. Specializing in providing comprehensive health services, we are dedicated to enhancing the well-being of our community through personalized care and expert guidance. Our practice is built on a foundation of empathy, professionalism, and a commitment to helping you achieve your health goals. At Lawrence Cable, Ed.D., we understand that each individual's path to wellness is unique. That's why we offer a range of tailored services designed to meet your specific needs. Whether you're seeking support for mental health, stress management, or general wellness, our experienced team is here to guide you every step of the way.

Welcome to Cibotti Lawrence R, your trusted local physiotherapy clinic located at 57 French Street, Stoughton, Massachusetts. Specializing in personalized therapeutic care, we are dedicated to helping our clients achieve optimal physical health and well-being. Our experienced and compassionate team of physiotherapists is committed to providing tailored treatment plans that address your unique needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we utilize the latest techniques and technologies to support your journey to recovery. At Cibotti Lawrence R, we prioritize your comfort and progress, ensuring a welcoming and supportive environment. Discover the path to better health with us today.

Welcome to Mr. Lawrence Bourdeau's Physiotherapy Clinic, your trusted partner in health and wellness located at 1820 Turnpike Street, North Andover, Massachusetts. At our clinic, we are dedicated to providing personalized and effective physiotherapy services to help you achieve optimal health and physical well-being. Mr. Lawrence Bourdeau, a seasoned physiotherapist, brings years of experience and a compassionate approach to every session. Our clinic offers a wide range of services tailored to meet your individual needs, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance.

Fortify Training is a premier gym and health institution located at 4 Union Street in Lawrence, Massachusetts, United States. Our state-of-the-art facility offers a wide range of fitness classes, personalized training programs, and top-notch equipment to help you reach your fitness goals. Our experienced trainers are dedicated to helping you improve your strength, endurance, and overall health. Whether you're a beginner or a seasoned athlete, Fortify Training is the perfect place to fortify your body and mind.

Shawn Terenzi's Academy of Dance, located at 28 Hampshire Street in Lawrence, Massachusetts, is a premier institution dedicated to fostering a love and appreciation for the art of dance. Our experienced instructors provide top-notch dance classes and lessons that are both educational and fulfilling. At STAD, we strive to create a positive and supportive environment where students can grow and thrive in their dance journey. Welcome to our academy, where passion meets technique and talent flourishes.

College Hunks Hauling Junk and Moving Chelmsford, located at 663 Lawrence Street in Lowell, Massachusetts, is a reputable moving company and storage facility. They offer free, transparent estimates and affordable pricing for all their services. Whether you need help with moving, junk removal, or storage, their licensed, bonded, and insured professionals are ready to assist you. The team at College Hunks takes pride in delivering expert help and quality services. They offer comprehensive packages for moving, junk removal, and hourly services to meet your specific needs. With environmentally-friendly practices, up to 70% of the items they haul away are recycled or donated to benefit those in need.

Welcome to MASS Strength and Conditioning, where your fitness journey becomes a personalized experience in a supportive community. Located at 573 South Union Street, Lawrence, Massachusetts, our gym is not just a place to work out—it's a hub for achieving your health and fitness goals with expert guidance and cutting-edge tools. At MASS Strength and Conditioning, we offer a unique blend of personalized coaching, advanced assessments, and flexible access to ensure every member can thrive, regardless of their fitness level. Our exclusive 35-point assessment tool allows us to create customized workout plans tailored specifically to your needs, setting you up for long-term success and self-sufficiency. Whether you're starting your fitness journey or looking to elevate your performance, our expert team is here to support and guide you every step of the way.

Welcome to Body & Brain Yoga Tai Chi, your sanctuary for holistic wellness located at 290 Merrimack Street, Lawrence, Massachusetts, within the vibrant Riverwalk complex. Nestled just off Route 495, you'll find us behind Battle Ground Cafe on the back side of the 290 building. Enjoy convenient ground-floor access with parking available in the first row at the side of the building or in any spot in front. At Body & Brain Yoga Tai Chi, we transcend traditional fitness practices by offering a truly integrated approach that harmonizes elements from various Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is crafted to be adaptable to all fitness levels, ensuring everyone can benefit from our offerings.

Diaz Isshinryu Karate & Kobudo LLC is a premier martial arts institution located at 280 Merrimack Street in Lawrence, Massachusetts. Specializing in Isshinryu Karate and Kobudo, this gym focuses on promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn and grow in a supportive environment. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply have fun while staying active, Diaz Isshinryu Karate & Kobudo LLC is the perfect place for you. Come join us and start your martial arts journey today!

Izizwe Dance Studio is a vibrant and welcoming dance institution located at 50 Island Street in Lawrence, Massachusetts. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, hip hop, jazz, tap, and more. Our experienced instructors are dedicated to providing a fun and nurturing environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Izizwe Dance Studio has something for everyone. Come join us and experience the joy of dance!

OFF-SEASON Sports & Physical Therapy is a specialized health institution located at 1600 Osgood Street in North Andover, Massachusetts, United States. Our personalized Orthopedic Physical Therapy services cater to individuals recovering from musculoskeletal injuries or trauma, at all levels of fitness. We offer cutting-edge non-surgical pain relief treatments with StemWave, effective for neck, back, joint pain, and soft tissue injuries. Our personalized training programs for athletes and health enthusiasts go beyond cookie-cutter fitness routines, focusing on empowerment and self-sufficiency in health and performance. Experience expert Dry Needling for targeted relief and enhanced performance, as well as gait analysis and ChiRunning techniques for optimized running performance. Our tailored rehab programs for dancers, gymnasts, skaters, and more are designed to elevate your recovery in the performing arts. At OFF-SEASON, our approach focuses on identifying the root cause of pain or dysfunction, with a thorough assessment and personalized treatment plans. We utilize state-of-the-art modalities and techniques to address acute issues, correct muscle imbalances, and enhance movement patterns. Our mission is to be an integral part of your journey towards positive health and wellness, guided by our core values of Excellence, Integrity, and Community Outreach. Founded by Dr. Lawrence Bourdeau in 2010, OFF-SEASON is a patient-centered practice offering comprehensive rehabilitation and performance programs, including Physical Therapy, Chiropractic care, Massage Therapy, and more. Join us at OFF-SEASON Sports & Physical Therapy for a comprehensive approach to musculoskeletal health and recovery, tailored to your unique needs.

Canal Street Boxing Gym is a renowned institution located at 250 Canal Street in Lawrence, Massachusetts, United States. As a gym focused on health and fitness, we strive to provide a motivating and empowering environment for individuals of all skill levels. Our facility offers top-notch equipment and experienced trainers to help you reach your fitness goals. Inspired by the legendary boxer Muhammed Ali, our motto "He who is not courageous enough to take risks will accomplish nothing in life" reflects our dedication to pushing our members to their limits and encouraging them to step out of their comfort zones. Whether you're a seasoned athlete or a beginner looking to improve your health, Canal Street Boxing Gym is the perfect place to challenge yourself and achieve greatness. Join us today and unleash your inner champion!

Welcome to Interstate Gymnastics & Dance, your premier destination for gymnastics, dance, and ninja training in Methuen, Massachusetts. Conveniently located at 5 Burnham Road, Methuen, MA 01844, our facility is dedicated to promoting health and wellness through physical activity and artistic expression. We are thrilled to announce that our schedules for Gymnastics, Dance, and Ninja classes are now complete for the 2024-2025 season at both our Methuen and Amesbury (Gymnastics Only) locations. If you are a new student, we invite you to explore our classes and find a schedule that suits your needs by visiting our customer portal at https://app.iclasspro.com/portal/interstate. Please note that the portal defaults to our Methuen location, but you can easily switch locations using the drop-down menu.

Welcome to O'Connell South Common, a serene oasis located in the heart of Lawrence, Massachusetts. Nestled within the vibrant 01843 community, our park offers a perfect blend of natural beauty, recreational opportunities, and a peaceful retreat from the hustle and bustle of city life. At O'Connell South Common, visitors can enjoy a wide array of amenities designed to cater to all ages and interests. Whether you're looking to take a leisurely stroll along our well-maintained walking paths, enjoy a family picnic in our lush green spaces, or engage in active play at our modern playgrounds, there's something for everyone to enjoy.

British Swim School at YWCA Northeastern Massachusetts is a premier institution located at 38 Lawrence Street in Lawrence, Massachusetts. This health and school facility offers top-notch swim lessons for all ages, with a parent viewing area and complete locker room access. The YWCA is conveniently situated across from Campagnone Park and next to the YMCA, with plenty of on-street metered parking available. There is also a parking garage located behind the YWCA at 99 Amesbury Street. No YWCA membership is required to enroll in swim lessons. Our program is taught by highly trained instructors, following the renowned British Swim School curriculum that has been successfully teaching water survival and swimming since 1981. We offer classes and pricing options to suit every family's needs, with an annual membership fee of $55 per family. Take our swim assessment to determine the best class based on age and skill level. To enroll or inquire about our program, contact us at 978-872-1094 or email goswimmerrimackvalley@britishswimschool.com. Join us at British Swim School at YWCA Northeastern Massachusetts for a safe and enjoyable swimming experience!

IntenZe 978 Boxing is a premier gym located in Lawrence, Massachusetts, United States. Our facility is dedicated to promoting health and wellness through the sport of boxing. We offer a wide range of classes and training programs for individuals of all fitness levels, from beginners to advanced athletes. Our experienced instructors are committed to helping you reach your fitness goals and improve your boxing skills. Join us at IntenZe 978 Boxing and experience a fun and challenging workout that will leave you feeling stronger, more confident, and ready to take on any challenge that comes your way.

Just Dance Academy is a premier dance institution located at 360 Merrimack Street in Lawrence, Massachusetts. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping each student reach their full potential and develop a love for dance. With state-of-the-art facilities and a supportive learning environment, Just Dance Academy is the perfect place to pursue your passion for dance. Join us today and experience the joy of dancing!

InDaMix Dance Studio, located at 60 Island Street in Lawrence, Massachusetts, is a vibrant and welcoming dance institution that offers a wide range of classes for dancers of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in various dance styles, including hip hop, jazz, ballet, contemporary, and more. Whether you're a beginner looking to learn the basics or an experienced dancer seeking to refine your technique, InDaMix Dance Studio has something for everyone. Join us and let your passion for dance come to life in a fun and supportive environment!

Merrimack Valley Physical Therapy is a leading health institution located at 225 Essex Street in Lawrence, Massachusetts, United States. Our team of experienced and dedicated physical therapists are committed to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve their overall well-being. With state-of-the-art facilities and a patient-centered approach, Merrimack Valley Physical Therapy is the go-to destination for quality physical therapy services in the area.