TOP 10 Best Fitness classes for women in Woburn, Massachusetts

Welcome to CrossFit Woburn, your premier destination for fitness and health in the heart of Woburn, Massachusetts. Conveniently located at 300 Salem Street, our gym is dedicated to providing an inclusive and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, CrossFit Woburn offers a diverse range of programs designed to help you achieve your health and wellness goals. Our state-of-the-art facility is equipped with top-notch equipment and offers a variety of classes, including strength training, endurance workouts, and high-intensity interval training. Our experienced and certified coaches are passionate about guiding you through each workout, ensuring you perform exercises safely and effectively while pushing you to reach new heights.

Welcome to Peoplefit Health & Fitness Center, your premier destination for health and wellness in Woburn, Massachusetts. Conveniently located at 237 Lexington Street, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment and classes are designed to help you achieve your personal health goals. At Peoplefit Health & Fitness Center, we pride ourselves on our community-focused approach. Our team of certified trainers and health professionals are dedicated to providing personalized guidance and support, ensuring you get the most out of your workout experience. From strength training and cardio equipment to group fitness classes and personal training sessions, we offer a variety of options to suit your preferences and schedule.

FUJI Martial Arts Jiu-Jitsu & Judo Woburn is a premier health institution located at 400 West Cummings Park in Woburn, Massachusetts, United States. Our program is designed to cater to individuals of all skill levels, from beginners to experts. Our expert instructors provide top-level instruction in Brazilian Jiu-Jitsu, Judo, and Grappling, focusing on personal growth, discipline, and self-defense. Our classes are not only physically beneficial but also instill positive virtues such as discipline, respect, and confidence. Whether you are looking to get in shape, learn self-defense, or simply have fun while learning a new skill, FUJI Martial Arts is the place to be. Our community is welcoming, supportive, and dedicated to helping you achieve your goals. We offer a variety of programs, including Women's Only Jiu-Jitsu, Toddler Judo, and No-Gi Grappling, ensuring that there is something for everyone.

Welcome to Pilates Core Fit Circuit, your premier destination for health and wellness located in the heart of Woburn, Massachusetts. Situated at 8 Summer Street, our studio is dedicated to helping you achieve balance, strength, and flexibility through the transformative practice of Pilates. At Pilates Core Fit Circuit, we offer a comprehensive range of classes designed to cater to all skill levels, from beginners to seasoned practitioners. Our certified and passionate instructors are committed to providing personalized guidance, ensuring you receive the maximum benefit from each session. Whether you are looking to improve your core strength, enhance your posture, or simply find a peaceful retreat from the hustle and bustle of daily life, our welcoming environment is the perfect place to start your journey.

Fenix Brazilian Jiu Jitsu, located at 911 Main Street in Woburn, Massachusetts, is a gym focused on health and fitness. The institution offers a FREE EXCLUSIVE online offer to secure your spot and get started today. With a strong emphasis on discipline and fun, Coach Ron and his team have helped students of all ages gain strength, confidence, and skill. The supportive and welcoming environment at Fenix BJJ fosters a sense of community, with experienced students helping newer members master skills. Whether you're a beginner or have been training for years, Fenix BJJ offers a welcoming and encouraging atmosphere for all. With highly skilled coaches, small class sizes, and a focus on self-defense and physical fitness, Fenix BJJ is the perfect place to start your martial arts journey. Join the Fenix family today and experience the benefits of training at this phenomenal school. Oss!

Team Forsa Brazilian Jiu-Jitsu, located at 2 Cedar Street in Woburn, Massachusetts, is a premier gym focused on health and fitness. At Forsa Athletics, we offer top-notch instruction in Brazilian Jiu-Jitsu and submission grappling for all levels, including Kids, Women’s Jiu-Jitsu, Men’s Jiu-Jitsu, and Private Lessons. Whether you are looking to train for fun, competition, or just want to try out a new fitness routine, Forsa Athletics has something for everyone. Our proven curriculum is designed to engage and teach students of all levels the principles and techniques of Brazilian Jiu-Jitsu.

The North Suburban YMCA, located at 137 Lexington Street in Woburn, Massachusetts, is a gym and health institution dedicated to helping individuals achieve their fitness goals. With a focus on inclusivity and community support, the YMCA of Greater Boston welcomes everyone to be a part of their mission. By donating to the YMCA, you can help create a welcoming environment for individuals to be who they want to be. At the North Suburban YMCA, you can explore a variety of fitness classes such as HIIT, Zumba, yoga, Barre, and Pilates. Water Fitness classes are also available for those looking for a great workout that is easy on the joints. Swimmers can improve their skills in the water with classes focusing on body position, control, and safety.

Bay State Tumbling is a premier gym located in Woburn, Massachusetts, United States. We specialize in tumbling and health, offering top-notch facilities and expert instructors to help you achieve your fitness goals. Whether you're a beginner looking to improve your skills or a seasoned athlete aiming to perfect your technique, our state-of-the-art equipment and personalized training programs are designed to meet your needs. Join us at 338 West Cummings Park and experience the best in tumbling and health at Bay State Tumbling.

New England Small Circle is a health institution located at 2 Merrill Street in Woburn, Massachusetts, United States. The institution offers a variety of programs for adults, teens, and children focused on self-defense, fitness, and overall well-being. Led by highly experienced instructors, including 9th-degree Black Belt Sensei Chuck Boeri, the institution has been providing quality martial arts training since 1990. The programs include Street Practical Small Circle Jujitsu, Fitness Kickboxing, and Personal/Group Fitness sessions. Students learn practical self-defense techniques, street safety awareness, and how to deal with potential threats in a confident and effective manner. The institution's Fitness Kickboxing program, which has been running since 1998, offers a fun and challenging workout that helps participants lose weight, tone their bodies, and relieve stress. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun while working out, New England Small Circle has a program for you. Contact them today to learn more about their classes and start your journey towards a healthier and safer lifestyle.

Bay State Martial Arts is a premier health institution located at 338 West Cummings Park in Woburn, Massachusetts. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn a new skill, get in shape, or simply have fun, Bay State Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Krav Maga Yashir - Boston is a premier health institution located at 165 New Boston Street in Woburn, Massachusetts. Specializing in the self-defense system of Krav Maga, this institution offers top-notch training in a safe and supportive environment. Whether you are a beginner or an experienced practitioner, our expert instructors will help you develop your skills and confidence. Join us at Krav Maga Yashir - Boston and empower yourself both mentally and physically.

Krav-Maga Plus is a premier health institution located at 2 Merrill Street in Woburn, Massachusetts, United States. Specializing in the self-defense system of Krav Maga, this institution offers a unique and effective way to improve physical fitness, mental strength, and self-confidence. With expert instructors and state-of-the-art facilities, Krav-Maga Plus is dedicated to providing a safe and empowering environment for students of all skill levels to learn and grow. Join us today and take the first step towards a healthier and more secure future.

Welcome to JAG Cheer & Dance, your premier destination for cheerleading and dance excellence located at 300 Salem Street, Woburn, Massachusetts. As a leading gym specializing in health and fitness, we are dedicated to nurturing both the physical and mental well-being of our members. Whether you're a beginner looking to explore the world of cheer and dance or an experienced athlete aiming to perfect your skills, our state-of-the-art facility and expert instructors provide the ideal environment for growth and achievement. At JAG Cheer & Dance, we offer a diverse range of classes and programs tailored for all ages and skill levels, ensuring a personalized and enriching experience for everyone. Our passionate and skilled coaches focus on building confidence, teamwork, and discipline while fostering a fun and supportive community. Join us at JAG Cheer & Dance to unleash your potential and be part of a vibrant community where health, fitness, and creativity come together. Visit us today and discover the joy of cheer and dance in a welcoming and inspiring atmosphere!

Welcome to UFIT, your premier fitness destination located at 11 Cabot Road, Woburn, Massachusetts. At UFIT, we are dedicated to helping you achieve your health and wellness goals through a comprehensive range of fitness services. Our state-of-the-art gym is equipped with the latest exercise equipment, designed to cater to all fitness levels, whether you're just starting your fitness journey or looking to elevate your routine. Our team of certified trainers and health experts are here to provide personalized guidance and support, ensuring you get the most out of your workouts. We offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training, all aimed at keeping your routine fresh and exciting. Additionally, we provide specialized programs for strength training, weight management, and overall wellness.

Welcome to LPY Yoga & Barre, your sanctuary for health and wellness nestled in the heart of Woburn, Massachusetts. Located at 356 Cambridge Road, our studio offers a serene escape where you can rejuvenate your mind, body, and spirit. Specializing in both yoga and barre, we provide a diverse range of classes designed to accommodate all ages and fitness levels, whether you're a beginner or a seasoned practitioner. At LPY Yoga & Barre, our experienced and passionate instructors are dedicated to guiding you through your fitness journey, offering personalized attention in a welcoming and inclusive environment. Our state-of-the-art facility is equipped with everything you need to achieve your health goals, from invigorating yoga sessions that enhance flexibility and mindfulness, to dynamic barre workouts that sculpt and tone.

617 Volleyball is a premier volleyball institution located at 10 Micro Drive in Woburn, Massachusetts. With a focus on developing players' skills and fostering a love for the game, 617 Volleyball offers top-notch coaching and training programs for athletes of all ages and skill levels. Whether you're a beginner looking to learn the fundamentals or a seasoned player striving to take your game to the next level, 617 Volleyball provides a supportive and competitive environment to help you reach your goals. Join us at our state-of-the-art facility and experience the excitement and camaraderie of playing volleyball with 617 Volleyball.

Club Pilates is a premier gym and health institution located at 103 Commerce Way in Woburn, Massachusetts. We offer a wide range of Pilates classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, Club Pilates has a class for you. Join us today and experience the transformative benefits of Pilates in a welcoming and supportive environment.

Mary Galdi, MA is a health institution located at 500 West Cummings Park in Woburn, Massachusetts, United States. This institution offers a range of health services and programs to help individuals achieve optimal wellness and well-being. With a focus on holistic health and personalized care, Mary Galdi, MA is dedicated to providing high-quality healthcare to all patients. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall health, the experienced team at Mary Galdi, MA is here to support you on your wellness journey.

Welcome to Lewis Physical Therapy, PLLC, located in Woburn, Massachusetts, where personalized care is at the forefront of our services. Owned and operated by Elizabeth Lewis, PT, our practice is dedicated to providing individualized, one-on-one sessions tailored to meet your specific health needs. Elizabeth brings a comprehensive approach to physiotherapy, including thorough evaluations, hands-on manual therapy, therapeutic exercises, and neuromuscular re-education. She integrates state-of-the-art therapies such as photobiomodulation (cold laser) and rehabilitative ultrasound training (RUSI) to enhance your overall wellness and fitness. Specializing in pelvic floor and abdominal physical therapy, Elizabeth primarily treats women with conditions related to pelvic floor overactivity, such as pain, urgency, urinary retention, or constipation, and under-activity, including incontinence or prolapse. She also provides treatment for men experiencing post-prostatectomy conditions. With board certifications as a clinical specialist in women’s health and orthopedics, along with certifications in pelvic health, cold laser therapy, and instrument-assisted soft tissue mobilization, Elizabeth offers expertise you can trust.

Welcome to Lioness Training Center, your premier destination for fitness and wellness in the heart of Woburn, Massachusetts. Conveniently located at 339 Main Street, our state-of-the-art gym is dedicated to empowering individuals of all fitness levels to achieve their health and wellness goals. At Lioness Training Center, we believe in creating a supportive and motivating environment where everyone feels welcome. Our team of experienced trainers is passionate about helping you unleash your inner strength and reach your full potential. Whether you are a beginner or a seasoned athlete, we offer a wide range of classes and personalized training programs tailored to meet your unique needs.