Exercise routine in Great Barrington, Massachusetts

Welcome to OsteoStrong Great Barrington, a revolutionary health and wellness center located at 344 Stockbridge Road, Great Barrington, Massachusetts. Our unique approach focuses on enhancing your overall health by strengthening the one system we all rely on: the skeletal system. At OsteoStrong Great Barrington, we are dedicated to helping you achieve noticeable improvements in bone density, muscular strength, balance, and overall well-being. Our center is led by Dr. Ellen Shanahan, a former college professor with over 30 years of experience. Inspired by her own health journey and a transformative encounter with OsteoStrong at a Tony Robbins event, Dr. Shanahan opened the first OsteoStrong center in Massachusetts. Her personal experiences with osteoporosis and hip replacements have fueled her passion for health and wellness, making her an invaluable resource for our community.

LifeWorks Studio is a premier gym and health institution located in the heart of Great Barrington, Massachusetts. With a focus on holistic wellness and personalized fitness programs, our experienced trainers and instructors are dedicated to helping you achieve your health goals. Our state-of-the-art facilities offer a wide range of equipment and classes to cater to all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, LifeWorks Studio is the perfect place to start your fitness journey. Come visit us at 50 Castle Street and begin your path to a healthier, happier you.

The Pilates Space is a gym and health institution located at 15 Mahaiwe Street in Great Barrington, Massachusetts, United States. At The Pilates Space, every session is personalized to cater to the unique needs of each individual. The focus is on preventing injuries, correcting misalignments that cause pain, and building strength specific to each client. The institution believes that every body is different and strives to create a customized fitness plan for each person. For more information or to book a session, contact them at 413.300.5957.

Sharon True Pilates is a premier fitness institution located at 139 Alford Road in Great Barrington, Massachusetts. Specializing in Pilates, this gym offers a wide range of classes and programs designed to improve strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Sharon True Pilates is committed to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or a seasoned athlete, this institution provides the resources and guidance needed to transform your body and mind. Visit Sharon True Pilates today and start your journey to a healthier, happier you.

Berkshire Pilates is a premier fitness institution located at 321 Main Street in Great Barrington, Massachusetts. Our gym specializes in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing overall body alignment. Our experienced instructors provide personalized training sessions tailored to each individual's fitness level and goals. Whether you are a beginner or an experienced practitioner, Berkshire Pilates offers a welcoming and supportive environment for you to achieve your health and wellness goals. Join us today and experience the transformative benefits of Pilates at our state-of-the-art facility in the heart of Great Barrington.

Welcome to Happy Healthy Whole, your serene sanctuary located at 34 Rosseter Street, Great Barrington, Massachusetts. Nestled in the heart of the Berkshires, our spa is dedicated to nurturing your body, mind, and spirit. At Happy Healthy Whole, we believe that true wellness comes from a holistic approach, which is why we offer a wide range of services designed to rejuvenate and restore balance. Our expert therapists are committed to providing personalized care, ensuring that each visit leaves you feeling refreshed and revitalized. Choose from our selection of luxurious massages, invigorating facials, and soothing body treatments, all crafted to enhance your well-being. We also offer specialized wellness programs and workshops to guide you on your journey to a healthier, more harmonious life.

Welcome to Body Lab GB, your ultimate destination for rejuvenation and strength in the heart of the Berkshires. Nestled at 115 Gas House Lane, Great Barrington, Massachusetts, our boutique massage and fitness studio invites you to TUNE IN and TUNE UP, offering a harmonious blend of relaxation and empowerment. At Body Lab, we believe that anytime is the perfect time to prioritize your well-being. Our stylish and peaceful environment is designed to help you let go of what no longer serves you and embrace restorative practices. Whether you’re seeking to soothe aches and pains with our expert massage therapy or enhance your physical prowess with TRX, yoga, and strength training, we’ve got you covered. Our movement-based mobility sessions are tailored to support your performance and help you move more freely, all to the energizing beats of our studio playlist.

Welcome to WellnessGB, your premier destination for health and wellness in the heart of Great Barrington, Massachusetts. Located at 20 Stockbridge Road, our facility is dedicated to providing a serene and rejuvenating environment where you can focus on achieving optimal health and well-being. At WellnessGB, we offer a comprehensive range of services designed to nurture your body, mind, and spirit. Our experienced team of health professionals is committed to delivering personalized care tailored to meet your unique needs. Whether you're seeking relaxation, rehabilitation, or a holistic approach to wellness, we have something for everyone.

Welcome to Roula Elkhoury, your trusted healthcare provider located at 29 Lewis Avenue, Great Barrington, Massachusetts. Dedicated to offering exceptional medical care, Dr. Roula Elkhoury specializes in providing comprehensive health services tailored to meet the unique needs of each patient. Our practice is committed to promoting wellness and improving the quality of life for our community through personalized treatment plans and compassionate care. Whether you need a routine check-up or specialized medical attention, our experienced team is here to support your health journey. Visit us today to experience healthcare that truly cares for you.

Welcome to Wellness Marketplace, your premier destination for holistic health and well-being in the heart of Great Barrington, Massachusetts. Conveniently located at 291 Main Street, our wellness center is dedicated to nurturing your body, mind, and spirit. We offer a diverse range of health-focused products and services designed to enhance your overall quality of life. At Wellness Marketplace, you'll find an extensive selection of natural and organic products, including supplements, essential oils, skincare, and more, carefully curated to support your journey towards optimal health. Our knowledgeable and friendly staff are passionate about helping you discover the best solutions tailored to your unique needs.

Welcome to True Balance Animal Wellness & The Canine Aquatic Gym, your trusted partner in maintaining your dog's health and vitality. Located at 34 Rosseter Street, Great Barrington, Massachusetts, our unique facility is dedicated to keeping older dogs strong and mobile, and younger dogs happy and healthy. Under the expert guidance of Alden Beane, a certified professional through The Canine Rehabilitation Institute, we offer specialized canine rehabilitation and hydrotherapy services. With a signed referral from your veterinarian, Alden provides personalized, supportive, and preventative care in the comfort of your own home. Her years of hands-on experience ensure that your furry companion receives the highest quality of care tailored to their specific needs.

Welcome to The Fitzpatrick Fitness Center at Berkshire South Regional Community Center, your premier destination for health and wellness in the heart of Great Barrington, Massachusetts. Conveniently located at 15 Crissey Road, our state-of-the-art facility offers a welcoming and inclusive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our center is equipped with the latest exercise equipment and a variety of classes designed to meet your unique needs. At The Fitzpatrick Fitness Center, we pride ourselves on fostering a supportive community where members can achieve their personal health goals. Our team of certified trainers and instructors are dedicated to providing personalized guidance and motivation, ensuring you get the most out of every visit. From strength training and cardio workouts to yoga and group fitness classes, we offer a diverse range of programs to keep you engaged and inspired.