Exercise routine in Amherst, Massachusetts

Amherst Salsa is a vibrant dance institution located at 460 West Street in Amherst, Massachusetts, United States. Our passionate instructors offer a variety of salsa dance classes for all levels, from beginners to advanced dancers. Whether you're looking to improve your technique, meet new friends, or simply have fun while getting fit, Amherst Salsa has something for everyone. Join us and experience the joy of salsa dancing in a welcoming and supportive environment.

Amherst Tai Chi is a renowned institution located at 95 Montague Road in Amherst, Massachusetts, United States. As a gym specializing in health and wellness, we offer a variety of Tai Chi classes designed to promote physical fitness, mental clarity, and emotional well-being. Our experienced instructors guide students of all levels through the ancient practice of Tai Chi, emphasizing proper form and breathing techniques. Whether you are a beginner looking to improve your balance and flexibility, or an advanced practitioner seeking to deepen your practice, Amherst Tai Chi welcomes you to join our community and experience the transformative benefits of this gentle martial art.

Venakey Mind-Body Exercises is a holistic wellness center located at 409 Main Street in Amherst, Massachusetts. Specializing in various breathing methods and mind-body exercises, our gym offers a unique approach to improving both physical and mental well-being. Our experienced instructors guide clients through a range of techniques designed to reduce stress, increase flexibility, and enhance overall health. Whether you are looking to improve your physical fitness or find inner peace and relaxation, Venakey Mind-Body Exercises is the perfect place to achieve your wellness goals. Join us today and discover the transformative power of mind-body exercises and breathing methods.

Life of Riley Pet Care, located at 410 Rockrimmon Street in Belchertown, Massachusetts, is dedicated to giving your pets the best care possible. With a quote reminding us of the special bond between pet and owner, Life of Riley Pet Care offers professional pet-sitting and dog-walking services that are bonded, insured, and background checked. Their services include taking care of dogs, cats, rabbits, birds, and small animals in the comfort of their own homes, ensuring they stick to their normal routines and feel less stressed when their owners are away. They also offer doggy field trips for off-leash fun and exercise, and can combine pet-sitting with dog-walking for those who need extra socialization.

Spoke is a cozy and inviting bar located at 35 East Pleasant Street in Amherst, Massachusetts. Known for its relaxed atmosphere and friendly staff, Spoke is a popular spot for locals and visitors alike to enjoy craft cocktails, local beers, and delicious bar bites. Whether you're looking for a casual night out with friends or a place to unwind after a long day, Spoke is the perfect destination. With its convenient location in the heart of Amherst, this bar is a must-visit for anyone looking for a great drink and good company.

Moving Zen Karate Center is a premier health institution located at 5 Hedgerow Lane in Amherst, Massachusetts. We offer traditional karate classes that focus on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Moving Zen Karate Center to embark on a journey towards improved health and inner peace through the practice of martial arts.

Hampshire Gymnastics School is a premier gym and health institution located at 461 West Street in Amherst, Massachusetts, United States. Our school offers a wide range of gymnastics programs for all ages and skill levels. We are open with our regular schedule for school vacation week, April 15-19. Registration for the school year 2024-25 begins on April 15. The last day of class for the current school year is June 22, 2024.

Catherine Iselin Piano Lessons is a renowned school located at 17 Beston Street in Amherst, Massachusetts, United States. We offer high-quality piano lessons for students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their musical goals. Whether you are a beginner or an advanced pianist, our personalized approach to teaching ensures that you receive the guidance and support you need to excel. Join us at Catherine Iselin Piano Lessons and discover the joy of playing the piano!

The Center Dance, located at 321 Main Street in Amherst, Massachusetts, is a unique institution that offers a holistic approach to dance for children and teens. Founded by sister duo Ashley and Caddy Carlisle, who have extensive dance training from various locations including the Pioneer Valley, New York City, and Montreal, The Center Dance combines classical and modern dance techniques with a special teaching method that encourages children to spin stories through movement. At The Center, children are not only taught dance skills, but also encouraged to read, write, and express themselves through movement. Classes are designed to inspire creativity and collaboration, allowing kids to combine their imagination with observation to create inventive and entertaining dance routines. The goal is to provide a deeply satisfying experience that fosters a love for dance and self-expression in children of all ages.

Hampshire Athletic Club is a premier gym and health center located at 90 Gatehouse Road in Amherst, Massachusetts, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, our experienced staff is dedicated to providing you with the support and resources you need to succeed. Join us at Hampshire Athletic Club and start your journey to a healthier and happier lifestyle today.

Coolidge Cage is a state-of-the-art gym and health facility located at 266 South Pleasant Street in Amherst, Massachusetts. This institution offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, Coolidge Cage provides a welcoming environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, or overall well-being, Coolidge Cage is the perfect place to get fit and stay healthy.

Totman Gym is a premier fitness facility located at 30 Eastman Lane in Amherst, Massachusetts. This state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay in shape, Totman Gym has everything you need to succeed. Our experienced trainers are dedicated to helping you reach your full potential, and our welcoming atmosphere makes working out a pleasure. Join us at Totman Gym and start your journey to a healthier, happier you today.

Curry Hicks Cage is a state-of-the-art gym and health facility located at 130 Hicks Way in Amherst, Massachusetts. This institution offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. Whether you are looking to lift weights, do cardio, or participate in group exercise classes, Curry Hicks Cage has everything you need to stay active and healthy. The facility is staffed by knowledgeable and friendly professionals who are dedicated to helping you reach your fitness goals. Visit Curry Hicks Cage today and start your journey to a healthier lifestyle.

Ken Whittier is a personal trainer at Mike Boyle Strength and Conditioning, located at 29 Draper Street in Woburn, Massachusetts, United States. Ken brings a wealth of knowledge and experience to his role, having joined the staff in 2013 after completing his internship and earning a bachelor's degree in exercise science from UMass Amherst. Ken works with clients and athletes of all ages, from elite college athletes to middle school and adult groups. He currently assists in training professional athletes such as Craig Breslow, Rich Hill, Jeremy Bleich, and Chris Carpenter. In addition, Ken has worked with NFL wide receivers, NHL athletes, and division 1 athletes in various sports. He also continues to work with the Malden Catholic Varsity Hockey team. With his expertise and dedication, Ken Whittier is committed to helping individuals achieve their health and fitness goals.

Boyden Gym is a state-of-the-art fitness facility located at 131 Commonwealth Avenue in Amherst, Massachusetts. This renowned institution offers a wide range of equipment and amenities for individuals looking to improve their health and fitness levels. With top-of-the-line cardio machines, weight training equipment, and group fitness classes, Boyden Gym provides a welcoming and motivating environment for all members. Whether you are a seasoned athlete or just starting your fitness journey, Boyden Gym is the perfect place to achieve your goals and live a healthier lifestyle.

The Barn Studio is a premier gym and health center located at 20 Dickinson Street in Amherst, Massachusetts. Our state-of-the-art facilities and expert trainers are dedicated to helping you achieve your fitness and wellness goals. Whether you're looking to tone up, lose weight, or improve your overall health, The Barn Studio offers a variety of classes and programs to suit your needs. Join us today and start your journey to a healthier, happier you.

Gulick Susan is a health institution located at 30 Boltwood Walk in Amherst, Massachusetts, United States. This facility provides top-quality medical care and services to individuals in need. With a team of experienced healthcare professionals, Gulick Susan is dedicated to promoting the well-being and health of its patients. From routine check-ups to specialized treatments, this institution offers a wide range of services to cater to the diverse needs of its community. Visit Gulick Susan for compassionate and comprehensive healthcare.

Welcome to Procrastination Station, a cozy cafe located at 154 Hicks Way in Amherst, Massachusetts. At Procrastination Station, we understand that sometimes you just need a break from your busy day to indulge in some delicious food and drinks. Our menu offers a variety of options to satisfy your cravings, whether you're in the mood for a hearty sandwich, a fresh salad, or a sweet treat to perk up your day.

The Powerhouse is a cutting-edge institution located at 10 East Drive in Amherst, Massachusetts, United States. Our mission is to inspire and empower individuals to reach their full potential through innovative programs and services. From fitness classes to personal development workshops, we offer a wide range of opportunities for growth and self-improvement. Our state-of-the-art facilities and expert staff ensure that every visitor receives the support and guidance they need to succeed. Join us at The Powerhouse and unlock your true potential today.

TRAIN Performance Training and Nutrition is a premier health institution located at 31 Campus Plaza Road in Amherst, Massachusetts, United States. We specialize in providing top-notch performance training and nutrition services to help individuals achieve their fitness goals and optimize their overall health. Our experienced team of professionals is dedicated to creating personalized programs tailored to each client's specific needs and fitness level. Whether you are looking to improve your athletic performance, lose weight, or simply lead a healthier lifestyle, TRAIN Performance Training and Nutrition is here to support you every step of the way. Contact us today to start your journey towards a healthier, happier you.