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TOP 30 Effective wellness techniques in Sturbridge, MA
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Lion Fitness, Personal Trainer and Physical Fitness Program in a Personal Gym
Welcome to Lion Fitness, your personal fitness sanctuary located at 148 East Central Street, Natick, Massachusetts. Nestled inside Villari’s Martial Arts, Lion Fitness offers a unique and personalized approach to health and wellness. Founded by Stacy Gagas, a lifelong athlete and coach with a passion for helping others, our gym specializes in one-on-one and small group training sessions designed to build strong, pain-free bodies in a fun and supportive environment. At Lion Fitness, we believe that fitness should be enjoyable and accessible to everyone, regardless of age or ability. Stacy, a NASM Certified Personal Trainer, brings her extensive experience and personal journey as a cancer survivor to create customized programs that focus on improving overall strength, endurance, and mobility. Her background in skiing, swimming, martial arts, hiking, and cycling allows her to incorporate a wide range of techniques into her training, ensuring that each session is engaging and effective.
Counseling Connections
Counseling Connections is a leading health institution located at 139 Main Street in Sturbridge, Massachusetts, United States. Our team of experienced counselors provide a wide range of mental health services to individuals, couples, and families in a supportive and confidential environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and skilled therapists are here to help you navigate through life's challenges. Contact us today to schedule an appointment and begin your journey towards healing and personal growth.
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