TOP 30 Defensive fighting techniques in Massachusetts

Fighting Arts Academy, located at 190 Verge Street in Springfield, Massachusetts, is a health institution offering a specialized martial arts program for children ages 5 to 14. Our Kids Muay Thai and Submission Grappling Programs focus on improving listening and motor skills, building confidence, and instilling respect for self and others. Classes are taught by experienced instructors in a safe and child-friendly environment. In a society where childhood obesity is a growing concern, our programs provide invaluable physical benefits. With a focus on traditional martial arts values such as respect, hard work, and perseverance, children also learn the importance of exercise and healthy living. Our instructors are world champion fighters who exemplify humility and kindness, teaching children that martial arts are not to be used for violence.

Southbridge Fight Club is a premier gym located at 21 Liberty Street in Southbridge, Massachusetts. As a health-focused institution, we offer a range of fitness classes and training programs designed to help individuals reach their fitness goals and improve their overall well-being. Our experienced trainers provide personalized guidance and support to help members achieve success in their fitness journey. Whether you're looking to improve your strength, endurance, or flexibility, Southbridge Fight Club has the resources and expertise to help you reach your full potential. Join us today and experience the benefits of our dynamic and motivating fitness community.

Fight College is a premier institution located at 659 Amherst Road in Sunderland, Massachusetts, United States. As a health-focused institution, we offer top-notch training and education in various fighting techniques and self-defense skills. Our experienced instructors provide personalized instruction to help students develop strength, agility, and confidence in their abilities. Whether you are a beginner looking to learn the basics or an experienced fighter looking to hone your skills, Fight College is the perfect place for you. Join us today and start your journey to becoming a skilled fighter.

New England Submission Fighting is a premier health institution located at 460 West Street in Amherst, Massachusetts, United States. Specializing in the art of submission fighting, our expert trainers provide top-notch instruction in a variety of techniques designed to improve physical fitness, self-defense skills, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to enhance your abilities, New England Submission Fighting offers a welcoming and supportive environment for individuals of all levels. Join us today and experience the benefits of training at one of the leading submission fighting institutions in the New England area.

Concord Self-Defense Academy is a premier health institution located at 310 Baker Avenue Extension in Concord, Massachusetts. Our academy offers top-notch self-defense training to help individuals build confidence, improve physical fitness, and learn valuable skills to protect themselves in any situation. Our experienced instructors provide personalized instruction in a supportive and empowering environment. Join us at Concord Self-Defense Academy and take control of your health and safety today.

REDLINE Fight Sports is a premier gym and health institution located at 21 Prospect Street in Cambridge, Massachusetts. We offer specialized martial arts training in Central Square, including old-school boxing, Brazilian Jiu-Jitsu, wrestling, and traditional Chinese martial arts such as Tai Chi Chuan and Wing Chun. Our personalized weight training programs focus on proper form and technique for increased gains and safety. At REDLINE Fight Sports, we cater to a wide array of individuals, from professional fighters to fitness enthusiasts to beginners and children. Our facility is conveniently located near the Red Line subway and bus stops in Central Square, making it easily accessible for all.

Cormier's Self Defense Academy is a premier health institution located at 53 Jeffrey Avenue in Holliston, Massachusetts, United States. Our academy offers top-notch self-defense classes for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn valuable self-defense techniques, improve physical fitness, and boost confidence. Whether you are looking to learn basic self-defense skills or advance your martial arts proficiency, Cormier's Self Defense Academy is the perfect place to achieve your goals. Join us today and empower yourself with the knowledge and skills to protect yourself and your loved ones.

Ultimate Self Defense is a premier institution located at 55 Pond Street in Waltham, Massachusetts, United States. Our expert instructors provide top-notch training in self-defense techniques to help individuals of all ages and skill levels feel empowered and safe in any situation. With a focus on practical, real-world self-defense strategies, our classes are designed to build confidence, strength, and agility. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your skills, Ultimate Self Defense is the perfect place to hone your abilities and protect yourself effectively. Join us today and start your journey towards becoming your own ultimate defender.

Fight Back Solutions offers effective private self-defense lessons at our location on Central Avenue in Freetown, Massachusetts. Our curriculum includes a powerful blend of accelerated training in Street Safe and Jeet Kune Do techniques, providing the fastest method of learning to defend yourself. Our RAT (Rapid Assault Tactics), GFC (Ground Fighting Combatives), PWT (Primal Weapons Training), and TCR (Tactical Control & Restraint) programs are designed to be learned quickly and are highly effective. Experience the essence of JKD with our program, which will help you master techniques developed by Bruce Lee and his students in striking, ground fighting, and weapons training. Our students have praised the confidence they have gained in their ability to defend themselves in any situation, and have found our aggressive art to be effective in quickly neutralizing threats. Join us at Fight Back Solutions for top-notch self-defense training that will empower you to protect yourself and others.

Sanda Fighting Arts is a health institution located at 100 Parker Street in Watertown, Massachusetts, United States. Our institution specializes in teaching the ancient Chinese martial art of Sanda, which combines striking techniques with wrestling and grappling. Our experienced instructors provide a safe and supportive environment for students of all levels to improve their physical fitness, mental focus, and self-defense skills. Join us at Sanda Fighting Arts and unleash your inner warrior!

Ouelette Freestyle Fighting Systems is a premier gym located at 750 Washington Avenue in Revere, Massachusetts. Our institution specializes in providing top-notch training in freestyle fighting techniques to help individuals improve their fitness and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced fighter looking to hone your skills, our expert instructors are here to guide and support you every step of the way. Join us at Ouelette Freestyle Fighting Systems and take your health and fitness to the next level.

Safety Through Self Defense is a health institution located at 78 Conant Street in Beverly, Massachusetts, United States. Our mission is to empower individuals to protect themselves through self-defense techniques and strategies. Our experienced instructors provide comprehensive training in various forms of self-defense, including martial arts, situational awareness, and conflict de-escalation. By equipping our students with the skills and confidence to defend themselves, we strive to promote safety and well-being in our community. Join us at Safety Through Self Defense and take control of your personal safety today.

The Fighting Arts Academy in Fitchburg, Massachusetts is a premier gym and health institution dedicated to providing top-notch training in various fighting arts disciplines. With a team of experienced instructors and state-of-the-art facilities, students of all levels can improve their physical fitness, self-defense skills, and mental discipline. Whether you're looking to learn martial arts for self-defense, competition, or just for fun, The Fighting Arts Academy offers a supportive and motivating environment to help you reach your goals. Join us today and unleash your full potential!

Welcome to Self Defense & Fitness, your premier destination for health and wellness located at 910 Andover Street, Lowell, Massachusetts. At Self Defense & Fitness, we are dedicated to empowering individuals through comprehensive self-defense training and invigorating fitness programs. Our expert instructors offer personalized guidance in a supportive and welcoming environment, ensuring that you gain confidence, strength, and peace of mind. Whether you're looking to learn self-defense techniques, improve your physical fitness, or both, our diverse classes cater to all skill levels and ages. Join our community today and take the first step towards a healthier, more confident you. Visit us to transform your body and mind with Self Defense & Fitness.

Welcome to Fight Sports Club, your premier destination for fitness and wellness in Westwood, Massachusetts! Conveniently located in the heart of Westwood, our state-of-the-art facility is designed to cater to all your health and fitness needs. At Fight Sports Club, we are committed to providing a supportive and dynamic environment for individuals of all fitness levels. Our gym offers a wide range of services, including personal training, group classes, and specialized programs tailored to help you achieve your fitness goals. Whether you're looking to improve your strength, enhance your endurance, or learn self-defense techniques, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Easton Self Defense, your premier destination for fitness and self-protection in Easton, Massachusetts. Conveniently located at 502 Foundry Street, our state-of-the-art facility offers a comprehensive range of classes and programs designed to empower individuals of all ages and skill levels. Whether you're looking to enhance your physical fitness, learn effective self-defense techniques, or simply boost your confidence, our experienced instructors are here to guide you every step of the way. At Easton Self Defense, we pride ourselves on creating a supportive and inclusive environment where everyone can thrive. Our diverse class offerings include martial arts, kickboxing, and self-defense workshops, all tailored to meet the unique needs of our community. We believe in fostering a sense of discipline, respect, and personal growth, ensuring that you not only achieve your fitness goals but also develop valuable life skills.

Springfield Submission Society is a health institution located at 921 Belmont Avenue in Springfield, Massachusetts, United States. Our mission is to promote physical and mental well-being through various forms of submission-based exercises and activities. Whether you are a beginner looking to improve your fitness level or an experienced practitioner seeking to refine your skills, our knowledgeable instructors are here to support and guide you on your journey to optimal health. Join us at Springfield Submission Society and experience the benefits of a strong body and a focused mind.

Western Mass Brazilian Jiu Jitsu and Mixed Martial Arts is a premier health institution located at 34 East Street in Ludlow, Massachusetts. Our facility offers top-notch training in Brazilian Jiu Jitsu and Mixed Martial Arts, providing a safe and supportive environment for individuals of all skill levels to improve their physical fitness and self-defense skills. Our experienced instructors are dedicated to helping students reach their goals and achieve optimal health and wellness. Join us at Western Mass Brazilian Jiu Jitsu and Mixed Martial Arts and start your journey to a healthier, stronger you.

Jiu-Jitsu USA® Brazilian Jiu-Jitsu & Fitness Club is a Gracie Brazilian Jiu-Jitsu and fitness center located at 242 Sturbridge Road in Charlton, Massachusetts. Established in 2015, our club offers classes for both adults and children in a fun and high-intensity environment. Whether you're interested in self-defense or competitive training, our experienced instructors will help you hone your skills. Brazilian Jiu-Jitsu is a martial art that focuses on grappling and ground fighting, promoting confidence and self-defense skills. Our club offers training for sport grappling tournaments, MMA competitions, and self-defense scenarios. With a focus on live sparring and drilling, our classes cater to all skill levels from beginners to experienced fighters.

Krazy Monkey Wrestling Club is a dynamic and exciting institution located at 133 Main Street in Springfield, Massachusetts. As a health-focused establishment, we offer top-notch wrestling training and fitness programs for individuals of all skill levels. Our experienced coaches and state-of-the-art facilities provide a safe and supportive environment for members to improve their wrestling techniques, physical fitness, and overall well-being. Join us at Krazy Monkey Wrestling Club and unleash your inner warrior!

GROUND UNITS BJJ is a health institution located at 7 Pomeroy Lane in Amherst, Massachusetts, United States. Coach Alfonso, a former member of Team Link, opened this academy after parting ways with his former team. Alfonso continues his training under BJJ World Champion and UFC fighter Gabriel ‘Napao’ Gonzaga in Worcester when not teaching at GROUND UNITS BJJ. Gonzaga has also left Team Link to focus on his newly founded SQUARED BJJ school. Join us at GROUND UNITS BJJ for top-notch training and instruction in Brazilian Jiu-Jitsu.

Newaza Brazilian Jiu-Jitsu Club is a premier health institution located at 489 Electric Avenue in Fitchburg, Massachusetts, United States. Our club specializes in the practice of Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and submission techniques. Our experienced instructors provide top-notch training for all skill levels, from beginners to advanced practitioners. Join us at Newaza Brazilian Jiu-Jitsu Club to improve your physical fitness, mental discipline, and self-defense skills in a welcoming and supportive environment.

Massachusetts Historical Swordsmanship is a renowned institution located at 243 Stafford Street in Worcester, Massachusetts, United States. As a health-focused organization, we specialize in teaching the art of historical swordsmanship to individuals of all skill levels. Our experienced instructors provide comprehensive training in various sword techniques and forms, promoting physical fitness, mental discipline, and historical knowledge. Join us at Massachusetts Historical Swordsmanship to embark on a unique and enriching journey into the world of sword fighting.

Tiger Lee MMA is a premier health institution located in Worcester, Massachusetts, United States. Specializing in mixed martial arts training, Tiger Lee MMA offers top-notch facilities and expert instructors to help individuals of all levels achieve their fitness goals. Whether you are looking to improve your physical conditioning, learn self-defense techniques, or compete in MMA competitions, Tiger Lee MMA provides a supportive and motivating environment to help you succeed. Join us at Tiger Lee MMA and unleash your inner warrior today!

Zanshin Karate Kenpo Kenjutsu is a premier martial arts institution located at 530 Boston Road in Billerica, Massachusetts. Specializing in the traditional Japanese disciplines of Karate, Kenpo, and Kenjutsu, our experienced instructors provide top-notch training in self-defense techniques, discipline, and physical fitness. Our focus on mental and physical well-being sets us apart as a health-oriented institution, dedicated to helping students of all ages and skill levels reach their full potential. Join us at Zanshin Karate Kenpo Kenjutsu and start your journey towards improved health and self-confidence today.

Daniel Gracie Academy Northshore is the premier Brazilian Jiu Jitsu academy in Northeast Massachusetts, located at 1475 Main Street, Tewksbury. Led by the highly respected Daniel Gracie, a sixth-degree black belt in Brazilian Jiu Jitsu and member of the legendary Gracie family, our academy offers a transformative learning experience for students of all levels. Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that focuses on ground fighting and submission grappling, emphasizing technique, leverage, and strategy. At Daniel Gracie BJJ, we combine traditional techniques with modern training methods to provide a well-rounded and practical learning experience.

Evolution Jiu Jitsu•Boxing•Muay Thai is a premier gym located at 910 Andover Street in Lowell, Massachusetts, United States. Specializing in a variety of martial arts disciplines including Jiu Jitsu, Boxing, and Muay Thai, this institution offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter honing your techniques, Evolution Jiu Jitsu•Boxing•Muay Thai provides a supportive and challenging environment for achieving your health and fitness goals. Join us today and unleash your full potential in the world of martial arts.

Regiment Training Center, located at 147 Plymouth Avenue in Fall River, Massachusetts, is a premier gym and health institution offering a variety of classes to help individuals improve their skills, fitness, and confidence. With a focus on Brazilian Jiu Jitsu, Catch Wrestling, Boxing, and Kickboxing, students can learn self-defense techniques in a safe and enjoyable environment. The center also offers a Fight Team for those looking to take their skills to the next level and compete in MMA. Kids classes are available to teach proper technique and develop self-defense skills in a fun and secure setting. Whether you're looking to relieve stress, lose weight, or improve your overall fitness, Regiment Training Center has something for everyone. Join today and experience the benefits of training in multiple martial arts disciplines at an affordable price. Contact us at regimenttrainingcenter@gmail.com or call 508-974-3766 for more information.

IronClad Martial Arts Center and Power Up Kickboxing is a premier health institution located at 335 Main Street in Wilmington, Massachusetts, United States. Our center offers top-notch martial arts and kickboxing classes for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance and support to help you achieve your fitness goals while learning valuable self-defense techniques. Join us at IronClad Martial Arts Center and Power Up Kickboxing to strengthen your body, mind, and spirit.

Back to Back Boxing is a premier gym located at 148 Main Street in Foxborough, Massachusetts. Our institution specializes in boxing training and fitness classes for individuals of all skill levels. Whether you're a seasoned boxer looking to improve your technique or a beginner looking to get in shape, our experienced trainers will help you reach your goals. Join us for a fun and challenging workout that will leave you feeling stronger and more confident. Kickstart your fitness journey at Back to Back Boxing today!