The Best Dance fitness and wellness in Cambridge, Massachusetts

The Barbara Miller Dance Center in Burlington, Massachusetts is a welcoming institution for students of all ages who are passionate about dance. Whether you are looking for recreational classes or are interested in competitive dance, our center offers high-quality education in various dance genres. Our philosophy focuses on encouraging each student to strive for their personal best in a fun and supportive environment, led by experienced choreographers. Our teachers are highly trained with a strong technical background, guiding our dancers to discover the joy of dance, build self-esteem, and work hard to achieve their goals. Located at 17 Cambridge Street, Burlington, Massachusetts, the Barbara Miller Dance Center is the perfect place to cultivate your love for dance.

Fred Astaire Dance Studios in Woburn, located at 304 Cambridge Road in Massachusetts, offers the perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. With a focus on kindness, warmth, and fun, our studio provides an atmosphere that is welcoming, non-judgmental, and truly joyful. Since 1947, we have been passionate about enriching lives through the positive power of dance. Whether you are looking for wedding dance instruction, a new hobby, a way to connect with your partner, or simply improve your physical and emotional health, our experienced instructors are here to guide you. Come experience the fun and sense of community at Fred Astaire Dance Studios in Woburn - we challenge you to find a reason NOT to dance!

Capoeira MdP - Dance Complex is a vibrant health institution located at 536 Massachusetts Avenue in Cambridge, Massachusetts. Specializing in the art of Capoeira, a Brazilian martial art that combines elements of dance and acrobatics, this institution offers a unique and dynamic approach to fitness and wellness. With a focus on movement, rhythm, and self-expression, Capoeira MdP provides a welcoming and inclusive environment for individuals of all ages and fitness levels to explore this traditional art form. Whether you are looking to improve your physical fitness, learn a new skill, or simply have fun, Capoeira MdP - Dance Complex is the perfect place to unleash your inner warrior and connect with a vibrant community of like-minded individuals.

Capoeira MdP Cambridge is a vibrant health institution located at 119 Windsor Street in Cambridge, Massachusetts, United States. Specializing in the Brazilian martial art of capoeira, this institution offers a unique and dynamic approach to physical fitness and wellness. Our experienced instructors provide expert guidance in capoeira techniques, music, and culture, helping students of all levels improve their strength, agility, and coordination. Join us at Capoeira MdP Cambridge to experience the energy and excitement of this ancient art form, while enhancing your overall health and well-being.

Boston Sports Medicine Physical Therapy Cambridge, located at 14 McGrath Highway in Somerville, Massachusetts, is a trusted institution offering top-quality healthcare services as physiotherapists. Whether you are looking to improve your mobility or recover from surgery, our team is dedicated to helping you achieve your goals and enhance your overall well-being. Our physical therapy services in Cambridge, MA cater to a wide range of individuals, from competitive athletes to students with sports injuries and military veterans. At Boston Sports Medicine, our experienced healthcare providers specialize in sports, dance, orthopedic, and post-surgical physical therapy. We work closely with patients to create personalized treatment plans that focus on regaining mobility, improving balance, and reducing pain in joints, muscles, and bones. Our commitment to providing immediate, effective, and individualized care sets us apart as a premier provider of physical therapy in Cambridge, MA.

Welcome to Valiant Fitness, a premier destination for private personal fitness training located at 9 Venner Road, Arlington, Massachusetts. Founded by fitness experts Jennifer Glaze-Smida and Jan Smida, Valiant Fitness combines decades of high-level experience with personalized training solutions to help you achieve your health and wellness goals. Jennifer Glaze-Smida brings a unique blend of grace and strength from her illustrious career as a professional ballerina with the Boston Ballet. Her transition from performing on stage to fitness instruction is marked by her deep understanding of physical conditioning, which she now passionately shares with her clients. With multiple certifications, including Pilates, Spin, and Health Coaching, Jennifer is dedicated to making each session both enjoyable and effective.

Magazine Beach, located at 668 Memorial Drive in Cambridge, Massachusetts, is a popular park and tourist attraction that offers a variety of outdoor activities for visitors of all ages. With the arrival of warmer weather, the park's lush foliage is starting to bloom, creating a picturesque setting for dog owners, readers, soccer players, cyclists, runners, and fitness enthusiasts to enjoy. Mass Audubon, a well-known conservation organization, regularly hosts events and programs at Magazine Beach, such as the upcoming Woodcock Walk and Afternoons Outside: River Ramblers sessions for children. Additionally, the park is undergoing construction to transform a sunken parking lot into a grassy beach, with plans to plant more trees and native wildflowers to enhance the natural beauty of the area.

Capoeira MdP offers outdoor classes in the art of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Located on Garden Street in Cambridge, Massachusetts, this health-focused institution provides a unique and engaging way to stay active and improve physical fitness. Participants can expect to learn traditional Capoeira movements, techniques, and rhythms while enjoying the fresh air and natural surroundings of the outdoor setting. Whether you're a beginner looking to try something new or an experienced Capoeirista seeking to enhance your skills, Capoeira MdP's outdoor classes offer a fun and challenging workout for all levels of ability.

Woo's Martial Arts is a health institution located at 169 Belmont Street in Belmont, Massachusetts, United States. Our motto is "If you learn one thing you will know a thousand." We serve the communities of Belmont, Cambridge, Watertown, and surrounding areas. Grandmaster Woo is internationally recognized for his expertise in Kung Fu and Tai Chi, with over 60 years of experience in mastering various martial arts systems. He is known as a "master's master" and has dedicated over 30 years to refining and promoting his 5 Elements Tai Chi system. At Woo's Martial Arts, we emphasize lifelong learning, respect, and personal growth. We believe in stepping out of comfort zones, embracing failure, and persisting to improve. Sifu LaVallee, a disciple of Grandmaster Woo, is a professional educator with decades of experience in martial arts. Our Kung Fu program combines Southern Hung Gar Tiger Crane and Northern Shaolin styles, focusing on both external and internal methods of practice.

Boston Swing Central is a vibrant and welcoming swing dance institution located at 26 New Street in Cambridge, Massachusetts. As a hub for the local swing dance community, Boston Swing Central offers a variety of classes, workshops, and social dances for dancers of all levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to improve your skills, Boston Swing Central has something for everyone. Join us for a fun and energetic experience that celebrates the joy of swing dancing in a friendly and inclusive environment.