Core strengthening in Pittsfield, Massachusetts

Studio 90 Pilates is a gym and health institution located at 90 Pittsfield Road in Lenox, Massachusetts, United States. Join our pilates mat community to learn the proper way to engage your core muscles and optimize your results. Our classes focus on controlling movements, opening the spine, stretching, and strengthening your entire body. We offer private group classes in pilates mat, barre, and cardio drumming for up to 15 people at $100 per group. Choose from classes such as Healthy Back, Solid Core, or Flex & Stretch. Pilates unites the mind, body, and soul, helping to restore your body to look and feel better. Regular practice can lead to improvements in core strength, posture, flexibility, and muscle imbalances.

Welcome to On Pointe Barre & Fitness Studio, your premier destination for health and wellness in the heart of Pittsfield, Massachusetts. Conveniently located at 740 Williams Street, our studio offers a diverse range of fitness classes designed to inspire and challenge individuals of all fitness levels. Whether you're looking to enhance your strength, flexibility, or overall well-being, our experienced instructors are dedicated to helping you achieve your personal fitness goals in a supportive and motivating environment. At On Pointe Barre & Fitness Studio, we specialize in barre classes that combine elements of ballet, Pilates, and yoga to create a full-body workout that tones and strengthens. In addition to barre, we offer a variety of other fitness classes, including yoga, Pilates, and high-intensity interval training (HIIT), ensuring there's something for everyone.