The 30 Best Coping with stress in Boston, Massachusetts

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The Boston Vet Center is a health institution located at 7 Drydock Avenue in Boston, Massachusetts, United States. This center provides confidential help for Veterans, service members, and their families at no cost in a private and comfortable setting. Services offered include counseling for stress management, mood or anxiety issues, PTSD, and the psychological effects of military sexual trauma. Couples and family therapy, as well as bereavement counseling, are also available for Gold Star family members or individuals impacted by Veteran suicide. The center is currently undergoing renovation, with in-person services provided at the Barnes Building on Tuesdays and Thursdays. Flexible scheduling and evening hours are available upon request. The center can also connect individuals with more support in the VA and the community. The Boston Vet Center offers a variety of specialized services to support the mental health and well-being of Veterans, including counseling for PTSD, depression, grief, anger, trauma, and more. Additionally, the center provides resources for LGBTQ Veterans, female Veterans, Veterans of color, and those who have experienced military sexual trauma. Services are available for individuals transitioning from military to civilian life, including educational and career counseling. The center is committed to providing personalized and comprehensive care to all who have served in the military.

Cognitive Behavioral Therapy for Couples & Individuals in the Financial District of Boston offers expert counseling services to help individuals and couples navigate through their mental health challenges. Located at 185 Devonshire Street in Boston, Massachusetts, this institution provides a safe and welcoming environment for clients to address their emotional and psychological issues. With a focus on cognitive behavioral therapy, their experienced therapists work with clients to develop coping strategies and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, this institution is dedicated to helping you achieve positive and lasting change.

Boston Counseling Services is a trusted health institution located at 687 Highland Avenue in Needham, Massachusetts. Our team of experienced counselors and therapists offer a wide range of mental health services to support individuals and families in their journey towards better emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and professional staff is here to help. At Boston Counseling Services, we are dedicated to providing top-quality care in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Counseling in Boston LLC, located at 137 Newbury Street in Boston, Massachusetts, is a health institution offering virtual and in-person sessions for individuals in Massachusetts. Specializing in trauma therapy, the institution provides EMDR, PC, and Sensorimotor Psychotherapy to help individuals shift from coping to healing after experiencing sexual assault or abuse. Clients often report feeling freed from shame and anxiety, with difficult memories losing their power. The therapist, who is trans-affirming and queer, works with individuals who have experienced trauma to help them move forward with a renewed sense of purpose and well-being. If you are struggling after being hurt or violated, Counseling in Boston LLC welcomes you to begin your healing journey with their support.

Welcome to ADHD Boston Therapy, your trusted partner in navigating the challenges of ADHD. Conveniently located at 75 Parkview Street, Weymouth, Massachusetts, our dedicated team of experienced professionals is committed to providing compassionate and personalized care to individuals and families affected by ADHD. At ADHD Boston Therapy, we understand that every individual is unique, and so are their needs. Our comprehensive approach combines evidence-based therapies with a deep understanding of the personal impact of ADHD, helping clients harness their strengths and overcome challenges. We offer a range of services, including individual therapy, family counseling, and support groups, all designed to empower our clients and improve their quality of life.

Welcome to Aflac - Boston, your trusted insurance agency located at 10 State Street, Woburn, Massachusetts. We understand that health insurance was not designed to cover every expense, which is why Aflac is here to help. Our comprehensive range of insurance policies is designed to provide you with financial peace of mind, covering expenses that traditional health insurance might not. At Aflac - Boston, we offer a variety of insurance solutions tailored to meet your needs:

Bri E. McCarroll, Psychotherapist, located at 136 Dwight Road in Longmeadow, Massachusetts, is dedicated to helping hurting couples quickly through private retreats and workshops. With a focus on teaching practical communication tools, couples can start making progress immediately and work intensively to improve their relationship. With private couples therapy intensives ranging from 4 hours to 4 days, clients can achieve results much faster than traditional therapy methods. Using evidence-based Emotionally Focused Therapy (EFT), which has a 90% success rate in reducing stress in relationships, Bri E. McCarroll offers a unique approach to healing and strengthening relationships. Whether in person or online, couples from Boston to NYC and all of New England can benefit from the services provided by Bri E. McCarroll, Psychotherapist.

Be Heard Psychotherapy, located at 142 Commercial Street in Boston, Massachusetts, is dedicated to supporting your well-being through counseling and therapy for mental health. Our experienced clinicians have a passion for providing client-centered and trauma-aware therapy, focusing on your unique experiences both internally and externally. Therapy services are offered in English, Portuguese, and Spanish, ensuring that you can communicate comfortably and effectively with our team. We consider it a privilege to support you on your life's journey, offering a safe and empowering space where you can feel a sense of belonging and receive the support you need to process your thoughts and memories.

Fredda Zuckerman, LICSW is a licensed clinical social worker located at 185 Devonshire Street in Boston, Massachusetts. Specializing in mental health counseling and therapy services, Fredda Zuckerman provides support and guidance to individuals struggling with a range of emotional and psychological challenges. With a compassionate and client-centered approach, Fredda Zuckerman works collaboratively with clients to address their unique needs and goals. Whether you are facing anxiety, depression, trauma, or relationship issues, Fredda Zuckerman is here to help you navigate your journey towards healing and personal growth.

Northeast Family Services is a health institution located at 50 Redfield Street in Boston, Massachusetts. Our dedicated team of professionals is committed to providing high-quality and compassionate care for individuals and families in need. We offer a wide range of services, including counseling, therapy, and support for mental health issues, as well as assistance with substance abuse and addiction. At Northeast Family Services, we strive to create a welcoming and inclusive environment where all individuals can feel safe and supported on their journey to wellness.

Jennifer Taub, Ph.D. is a Clinical Psychologist and Therapist located at 65 Cornwall Street in Boston, Massachusetts. Dr. Taub specializes in individual, child, and family therapy, helping clients navigate through challenges such as anxiety, depression, trauma, relationship conflicts, and parenting stress. With advanced certification in EMDR, Dr. Taub offers evidence-based methods tailored to each client's needs to help them feel better and function more optimally in their life, work, and relationships. Dr. Taub takes an active, collaborative, and supportive approach to her work, working with clients to identify the best treatment approach for their specific needs. She also offers support for parents, helping them envision and create healthier family relationships. Dr. Taub is available to work with clients between sessions via phone and text to provide support during crises or concerns.

Self Love Therapy LLC is a health institution located at 872 Massachusetts Avenue in Cambridge, Massachusetts, United States. We offer in-person and virtual therapy services in the Boston area. Our licensed mental health therapists and psychiatrists provide highly effective, personalized care to help you on your journey to a better sense of self. We offer psychoeducation on coping with mental health diagnoses, managing personal and professional struggles, and providing emotional support. Finding love within yourself is crucial for personal growth and resilience in the face of life's challenges. We aim to build genuine relationships with our clients to alleviate fears about therapy and provide a safe space for healing. Our clients have praised our therapists for their compassion, knowledge, and ability to foster growth and change.

Innersight Psychotherapy, located at 779 Washington Street in Canton, Massachusetts, is a health institution founded by Lisa MacDonald, LICSW, and Heather Gould, LICSW, LADC. With over 20 years of experience, Lisa specializes in helping individuals dealing with anxiety, depression, trauma, and relationship issues, particularly those in the Fire Services, Law Enforcement, and Emergency Medical Services. She is also a certified provider for military connected individuals and their families. Heather, on the other hand, is a Licensed Alcohol and Drug Counselor with a Master's Degree from Boston University and fellowship from Harvard Medical School. She has extensive experience in treating depression, anxiety, trauma, and addiction. At Innersight Psychotherapy, various therapy techniques are used to help individuals overcome their challenges. Cognitive-Behavioral Therapy (CBT) focuses on changing unhelpful thinking patterns, while Life Coaching helps individuals identify strengths and weaknesses. Mindfulness-based cognitive therapy combines meditation and cognitive therapy to reduce stress, and Eye Movement Desensitization Therapy (EMDR) aims to alleviate distress associated with traumatic memories.

Therapy Evolved is a health institution located at 101 Arch Street, Boston, Massachusetts, United States. We offer a variety of therapy services to help individuals dealing with stress, anxiety, depression, insomnia, and other mental health challenges. We accept a range of insurance providers including Aetna, Tufts, Harvard Pilgrim, and Blue Cross Blue Shield. Our therapists are trained in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients develop healthier coping strategies and process traumatic experiences. Psychotherapy, or talk therapy, is a key component of our treatment approach, aimed at improving overall mental well-being and functioning.

Inside Compass: Herber Andrea PHD is a renowned health institution located at 20 Park Plaza in Boston, Massachusetts, United States. Led by the esteemed Dr. Herber Andrea, this facility offers top-notch healthcare services and specializes in providing personalized care and treatment plans for its patients. With a focus on holistic wellness and a commitment to improving the overall health and well-being of individuals, Inside Compass: Herber Andrea PHD is dedicated to helping patients achieve their health goals and live their best lives. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall health, this institution is here to provide expert guidance and support every step of the way.

Dana Venable is a licensed Mental Health Counselor and registered Art Therapist located at 7 Lincoln Street, Wakefield, Massachusetts. She is the owner of Counseling Services of Greater Boston, LLC, where she provides therapeutic services to children, adolescents, and adults using a combination of grounding art therapy and traditional therapy techniques. With over a decade of experience in community mental health clinics, Dana has worked with a variety of diagnoses including anxiety, depression, mood disorders, personality disorders, addiction, and trauma. Her goal as a therapist is to help clients find their true selves and build distress tolerance, utilizing creative coping mechanisms to manage their mental health and improve their quality of life. Dana's approach is heavily influenced by Dialectical Behavioral Therapy, focusing on mindfulness, meditation, and creativity. She is also trained in Cognitive Behavioral Therapy, Drama Therapy, Play Therapy, Bibliotherapy, and Attachment Theory. Dana holds a BFA from Massachusetts College of Art and a MA in Mental Health Counseling from Lesley University. To access mental health resources and stay updated on CSGB news, follow them on social media. Dana is committed to protecting the privacy and accuracy of confidential information, in accordance with state and federal laws. The website servers collect analytics data, but do not associate it with individual user identities. The Privacy Statement was last revised on May 6, 2022, and may be updated at any time. Links to other websites are provided for convenience, but Dana does not review or control their privacy practices. It is recommended to review each website's privacy policies independently.

Pamela Cobey Psychotherapy is a leading mental health institution located at 7 Harris Avenue in Boston, Massachusetts, United States. Our dedicated team of professionals provides expert therapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a focus on personalized care and evidence-based treatments, we strive to help our clients navigate through life's challenges and achieve positive mental health outcomes. Contact us today to schedule a consultation and begin your journey towards healing and growth.

Harborside Psychotherapy is a renowned health institution located at 154 Maverick Street in Boston, Massachusetts, United States. Our team of experienced therapists and counselors provide top-quality mental health services to individuals seeking support and guidance. Specializing in psychotherapy, we offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated staff is here to help you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Real Talk Practice, LLC is a health institution located at 11 Green Street in Boston, Massachusetts, United States. Our practice focuses on providing a safe and supportive environment for individuals to engage in open and honest conversations about their mental health and well-being. Our team of experienced therapists and counselors are dedicated to helping clients navigate through their challenges and develop effective coping strategies. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Real Talk Practice, LLC is here to provide you with the support and guidance you need. Visit us today to start your journey towards a healthier and happier life.

EMDR Intensives - Allison Grimes Psychotherapy is a health institution located at 137 Newbury Street in Boston, Massachusetts, United States. With Allison Grimes, LMHCEMDR Clinician Certified with EMDRIA, clients can expect a unique approach to EMDR processing that involves dual awareness. By keeping one foot in the present and one foot in the memory network, clients can effectively work through past traumas and experiences. At EMDR Intensives, clients are encouraged to devote dedicated time and space to their healing journey, resulting in fewer distractions and increased rates of treatment completion. It is recommended that clients clear their schedules and focus on giving their all during sessions. Following processing work, periods of rest and integration support are essential, so clients are advised to clear their calendars of work commitments and family obligations.

Meredith Nocek, LMHC is a mental health counseling institution located at 262 Beacon Street in Boston, Massachusetts, United States. As a Licensed Mental Health Counselor, Meredith Nocek provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Meredith works with each individual to develop personalized treatment plans and strategies for overcoming challenges and achieving mental wellness. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Meredith Nocek, LMHC is dedicated to helping you navigate your journey towards healing and self-discovery.

Thoughtful Pathways Counseling is a leading mental health institution located at 185 Devonshire Street in the heart of Boston, Massachusetts. Our dedicated team of counselors and therapists offer compassionate and personalized care to help individuals navigate their emotional and psychological challenges. We provide a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to guide you on your journey towards healing and growth. Contact us today to schedule a session and start on the path to a healthier mind and spirit.

Nicolina Calfa, Psychologist is a reputable healthcare institution located at 185 Devonshire Street in Boston, Massachusetts, United States. Dr. Nicolina Calfa specializes in providing psychological services to individuals seeking mental health support. With a compassionate and client-centered approach, Dr. Calfa offers therapy and counseling to help patients navigate through various mental health challenges. Whether dealing with anxiety, depression, trauma, or other issues, patients can trust in Dr. Calfa's expertise and dedication to their well-being. Visit Nicolina Calfa, Psychologist for personalized and professional mental health care.

Sade Callwood, Counselor is a renowned health institution located at 185 Devonshire Street in Boston, Massachusetts, United States. Our dedicated team of counselors provides expert guidance and support to individuals seeking help with various mental health issues. With a compassionate approach and a commitment to personalized care, we strive to help our clients achieve emotional well-being and personal growth. Visit us today to begin your journey towards a healthier and happier life.

Kajal Bhatt, Psychologist is a reputable healthcare institution located at 185 Devonshire Street in Boston, Massachusetts, United States. Dr. Kajal Bhatt specializes in providing expert psychological services to individuals seeking support and guidance for their mental health and well-being. With a compassionate and personalized approach, Dr. Bhatt offers therapy sessions tailored to meet the unique needs of each patient. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dr. Bhatt is dedicated to helping you overcome challenges and achieve a healthier mindset. Book an appointment today and take the first step towards a happier and more fulfilling life.

Dr. Lucy Barts MD is a Board certified psychiatrist located at 470 Atlantic Avenue, Boston, Massachusetts, United States. Specializing in treating a range of mental health issues including mood, anxiety, stress, trauma, substance use, and behavioral problems, Dr. Barts takes a holistic approach to therapy. She works closely with patients to understand their unique experiences and behaviors, conducting thorough evaluations to identify treatment goals. Dr. Barts offers both short and long term therapy options, utilizing cognitive behavioral and psychoanalytic approaches to address psychological distress. Through building a strong therapeutic relationship and focusing on behavior and thought patterns, clients can work towards understanding and correcting the root causes of their difficulties. Additionally, she may recommend medications to alleviate severe or persistent symptoms, always considering the balance between benefits and potential side effects.

Jenny Madsen, Counselor is a trusted institution located at 225 Friend Street in Boston, Massachusetts. As a experienced counselor, Jenny Madsen provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and understanding approach, Jenny Madsen helps her patients navigate through life's challenges and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, relationships, or any other mental health issue, Jenny Madsen is here to help. Book an appointment today and take the first step towards a brighter future.

Sophia Mobayed, Counselor is a trusted health institution located at 225 Friend Street in Boston, Massachusetts, United States. As a dedicated counselor, Sophia Mobayed provides professional guidance and support to individuals seeking mental health and emotional well-being. With a compassionate approach and years of experience, she helps clients navigate through life's challenges and develop coping strategies. Whether you are dealing with stress, anxiety, depression, or relationship issues, Sophia Mobayed is here to help you achieve a sense of balance and inner peace. Contact Sophia Mobayed, Counselor today to schedule an appointment and begin your journey towards a healthier mind and spirit.

Ashlyn Cunningham, Counselor is a trusted institution located at 185 Devonshire Street in Boston, Massachusetts, United States. As a counselor, Ashlyn provides expert guidance and support to individuals seeking help with their mental health and well-being. With a compassionate and empathetic approach, Ashlyn helps clients navigate through life's challenges and develop coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Ashlyn Cunningham, Counselor is here to provide professional and personalized care.

Matthew Shang, Psychologist is a reputable health institution located at 225 Friend Street in Boston, Massachusetts. Dr. Shang is a highly skilled and experienced psychologist who provides compassionate and effective mental health services to individuals seeking support and guidance. With a focus on evidence-based practices and a commitment to personalized care, Dr. Shang offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, trauma, or any other mental health concern, Dr. Shang is dedicated to helping you achieve emotional well-being and personal growth.