Coping strategies in West Springfield, Massachusetts

West Central Family & Counsel: Sawicki Ursula is a leading healthcare institution located at 103 Myron Street in West Springfield, Massachusetts. Specializing in family medicine and counseling services, Dr. Sawicki Ursula and her team provide comprehensive and compassionate care to patients of all ages. With a focus on promoting overall health and well-being, this institution is dedicated to helping individuals and families achieve optimal physical and mental wellness. Book an appointment today and take the first step towards a healthier and happier life.

The Psychotherapy Practice of Ann Wilson, LMHC, located at 117 Park Avenue in West Springfield, Massachusetts, offers expert mental health services to individuals seeking support and guidance. As a licensed mental health counselor, Ann Wilson specializes in providing personalized psychotherapy to help clients navigate and overcome a variety of emotional and psychological challenges. With a compassionate and empathetic approach, she creates a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, relationship issues, or other mental health concerns, Ann Wilson is dedicated to helping you achieve greater well-being and fulfillment in your life.

CHD Outpatient Behavioral Health Services, located at 246 Park Street in West Springfield, Massachusetts, is a health institution dedicated to providing a wide range of programs and services to promote independence and well-being. From affordable housing to quality healthcare, CHD offers over 80 programs tailored to meet the diverse and unique needs of individuals and families in western Massachusetts and Connecticut. One of the many services offered by CHD includes Support Groups, both in-person and virtual, for teens and adults seeking connection, understanding, and resources to improve mental well-being. These groups provide a safe and non-judgmental space for individuals to share their experiences, develop coping strategies, and combat feelings of isolation and loneliness.