TOP 30 Cardio exercise workouts in Swampscott, Massachusetts

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TREAD TABATA is a premier gym and health institution located at 211 Essex Street in Swampscott, Massachusetts, United States. We specialize in high-intensity interval training (HIIT) workouts that combine treadmill running with Tabata-style strength and cardio exercises. Our expert trainers are dedicated to helping you achieve your fitness goals and improve your overall health. Join us at TREAD TABATA to experience a challenging and rewarding workout in a supportive and motivating environment.

Welcome to Club Vital Fitness, your premier destination for personalized fitness and wellness in Salem, Massachusetts. Located at 98 Swampscott Road, our gym is dedicated to helping you achieve your fitness goals in a clean, safe, and supportive environment. At Club Vital Fitness, we specialize in Functional Training, offering a private and individualized training experience. Whether you prefer Personal Training, Partner Training, or Small Group Training, our certified trainers are here to craft a workout program tailored to your specific needs. We emphasize form and safety, ensuring you get the most out of every session without the distractions of crowded gyms.