Cardio exercise classes in Leominster, Massachusetts

Budo Kai Martial Arts & Leominster Firearms Training is a health institution located at 55 Wallace Avenue in Fitchburg, Massachusetts, United States. Our experienced instructors offer personalized self-defense training through a variety of programs tailored to meet your specific needs and goals. We offer martial arts classes for adults and children, including Kindai Inazuma Ryu Tai Jutsu, Aikido, and firearms safety training. Our unique approach combines both martial arts and firearm safety courses to provide a comprehensive self-defense training experience. In our martial arts classes, students can learn disciplines such as Kindai Inazuma Ryu Tai Jutsu, Saigo Ha Daito Ryu Jutsu/Aikido, and Kumiuchi Ryu Tai Jutsu. We offer classes for adults, children, and families, with opportunities to join our demo team and advance through belt rankings. Our firearms training courses cater to all skill levels and cover a range of topics, including basic to advanced pistol, rifle, and shotgun training. We also offer seminars on topics such as bullying prevention and self-defense for vulnerable populations.

1st Class Gymnastics Academy is a premier fitness facility located at 100 Duval Road in Leominster, Massachusetts. As a top-notch gym and health center, we offer a wide range of classes and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide expert guidance in gymnastics, strength training, cardio workouts, and more. Whether you're looking to improve your flexibility, build muscle, or simply stay active, 1st Class Gymnastics Academy has something for everyone. Join us today and experience the benefits of a first-class fitness environment.