The Best Body and soul in Lenox, Massachusetts

Samniang's Massage in Lenox is a serene oasis nestled in the heart of Lenox, Massachusetts. Our skilled therapists are dedicated to providing a range of healing and relaxing massage treatments to help you unwind and rejuvenate. Located at 88 Housatonic Street, our tranquil space offers a peaceful escape from the hustle and bustle of everyday life. Whether you are looking to relieve tension, reduce stress, or simply pamper yourself, Samniang's Massage in Lenox is the perfect place to unwind and restore balance to your mind, body, and soul.

Studio 90 Pilates is a gym and health institution located at 90 Pittsfield Road in Lenox, Massachusetts, United States. Join our pilates mat community to learn the proper way to engage your core muscles and optimize your results. Our classes focus on controlling movements, opening the spine, stretching, and strengthening your entire body. We offer private group classes in pilates mat, barre, and cardio drumming for up to 15 people at $100 per group. Choose from classes such as Healthy Back, Solid Core, or Flex & Stretch. Pilates unites the mind, body, and soul, helping to restore your body to look and feel better. Regular practice can lead to improvements in core strength, posture, flexibility, and muscle imbalances.

Welcome to the Leven Institute for Expressive Movement, located at 55 Pittsfield Road in Lenox, Massachusetts, United States. Our institution focuses on health and well-being through the transformative power of movement and dance. At our institute, we believe that connecting to our authenticity brings soul and meaning to our lives. Through movement and expressive practices, we help individuals open up to their feelings and find inner harmony. Our programs guide you on a journey to healing, greater happiness, and well-being, addressing your mind, body, and spirit.

Welcome to the practice of Dr. Todd R. Lepine, MD, located at 165 Kemble Street, Lenox, Massachusetts. Specializing in comprehensive health and wellness, Dr. Lepine is dedicated to helping you achieve optimal longevity and well-being through personalized care and innovative programs. Discover the transformative power of our exclusive LONGEVITY8™ program, designed to offer the most thorough and thoughtful approach to living a longer, healthier life. Our Personal Discovery Stay Package is back, featuring over 35 services that cater to your unique wellness journey.