TOP 30 Best Balance body mind in Boston, Massachusetts

Welcome to TriYoga Boston, a sanctuary of healing and transformation located at 60 Prospect Street, Waltham, Massachusetts. At our center, we embrace the philosophy that "we are not the waves of the mind, but the vastness of the ocean," as beautifully expressed by Yogini Kaliji. This profound understanding guides our approach to TriYoga and Yoga Therapy, where each session is designed to foster peace, connection, and inner wisdom. Offering both in-person and live-streamed classes via Zoom, we cater to all levels of experience. Our extensive selection of on-demand classes includes shorter flows, therapeutic yoga, chair yoga, Yoga Nidra, and more. Whether you're new to yoga or seeking to deepen your practice, you'll find a welcoming community and expert guidance here.

Welcome to JET Boston (South End), a premier gym and health facility located at 437 Columbus Avenue in the vibrant heart of Boston, Massachusetts. Our mission is to help you "Break Barriers"—a transformative journey that transcends physical and mental limitations, enhancing strength, performance, and overall wellness. At JET Boston, we believe in pushing beyond comfort zones, overcoming self-doubt, and unlocking your untapped potential. By breaking these barriers, you’ll defy expectations, conquer obstacles, and embark on a path towards optimal well-being. This journey opens doors to new possibilities, elevating your physical, mental, and emotional health.

Middle Path Acupuncture & Chinese Herbal Medicine, Inc. in Cambridge, Boston offers traditional Chinese medicine services to promote holistic health and wellness. Located at 2285 Massachusetts Avenue, this health institution specializes in acupuncture and herbal medicine to address a wide range of health concerns. With a focus on finding the middle path to balance and harmony within the body, their skilled practitioners provide personalized treatments to support physical, emotional, and mental well-being. Whether seeking relief from pain, stress, or chronic conditions, clients can trust in the expertise and dedication of the team at Middle Path Acupuncture & Chinese Herbal Medicine, Inc.

Welcome to Boston Direct Health, your premier destination for comprehensive health and wellness services located in the heart of Boston at 18 Newbury Street. We specialize in offering personalized healthcare solutions that blend the expertise of medical professionals with the tranquility of a spa environment. Our team of dedicated doctors and health specialists is committed to providing you with the highest quality care, tailored to meet your unique needs. At Boston Direct Health, we believe in a holistic approach to wellness, ensuring that both your physical and mental health are nurtured. Our state-of-the-art facility is designed to offer a serene and rejuvenating experience, whether you're visiting for a routine check-up, a specialized treatment, or a relaxing spa service. We pride ourselves on creating a welcoming atmosphere where you can feel comfortable and cared for.

Welcome to Wellness in Motion Boston, your premier destination for holistic health and physiotherapy services located in the heart of Boston. Situated at 27 School Street, our dedicated team of experienced professionals is committed to helping you achieve optimal wellness and physical vitality. We specialize in a range of personalized treatments designed to enhance your overall well-being, alleviate pain, and improve mobility. At Wellness in Motion Boston, we believe in a comprehensive approach to health that combines cutting-edge physiotherapy techniques with personalized care. Our services include manual therapy, therapeutic exercise, sports rehabilitation, and injury prevention, all tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or simply seeking to enhance your physical performance, our compassionate team is here to support you every step of the way.

Welcome to Dandelion Massage Boston, your serene escape in the heart of the city. Nestled at 400 Commonwealth Avenue, our spa offers a tranquil retreat where you can unwind and rejuvenate. At Dandelion Massage, we believe in the power of touch to heal and restore balance to your body and mind. Our team of skilled therapists is dedicated to providing personalized massage experiences tailored to your unique needs. Whether you're seeking relief from stress, tension, or simply wish to indulge in a moment of relaxation, we offer a variety of massage therapies designed to enhance your well-being. Experience the soothing ambiance and exceptional service that make Dandelion Massage Boston a haven of peace in the bustling city. Visit us today and let us help you find your bliss.

Welcome to Radiant Yoga Boston, your sanctuary for health and wellness nestled in the heart of Boston at 840 Summer Street, Massachusetts. As a premier yoga studio, we are dedicated to fostering a vibrant community where individuals of all levels can explore the transformative power of yoga. Our serene and welcoming space is designed to inspire balance, strength, and inner peace. At Radiant Yoga Boston, we offer a diverse range of classes tailored to meet the needs of beginners and seasoned practitioners alike. Our experienced instructors bring a wealth of knowledge and passion, guiding you through practices that nurture the body and mind. Whether you're looking to enhance your flexibility, relieve stress, or simply find a moment of calm in your busy day, our classes are crafted to support your personal journey.

Oom Yung Doe - 8 Martial Arts in Everett & Boston is a renowned institution that offers a unique blend of traditional martial arts training and holistic health practices. Located at 425A Broadway in Everett, Massachusetts, this school provides a comprehensive curriculum that incorporates techniques from eight different martial arts disciplines. Students at Oom Yung Doe have the opportunity to develop physical strength, mental discipline, and spiritual awareness through their training. The instructors at this institution are highly skilled and experienced, offering personalized instruction to help students achieve their goals.

Welcome to The Spa at Mandarin Oriental, Boston, a serene oasis nestled in the heart of the city at 776 Boylston Street. As a premier spa destination, we offer a luxurious escape from the bustling streets of Boston, where tranquility and rejuvenation await you. Our spa is renowned for its holistic approach to wellness, combining ancient Eastern traditions with modern techniques to provide an unparalleled experience. Indulge in our extensive menu of treatments, including therapeutic massages, revitalizing facials, and bespoke body treatments designed to restore balance and harmony. Each service is tailored to meet your individual needs, ensuring a personalized journey of relaxation and renewal. Our skilled therapists, with their expert touch and attention to detail, are dedicated to delivering exceptional care in a serene and peaceful environment.

Welcome to SPA InterContinental Boston, your urban retreat nestled in the heart of the city at 510 Atlantic Avenue. Discover a sanctuary of tranquility and rejuvenation where luxurious treatments and personalized care await you. Our spa offers a wide range of services designed to relax your body, refresh your mind, and revitalize your spirit. Indulge in our expertly curated selection of massages, facials, and body treatments, all performed by our highly skilled therapists who are dedicated to providing an unparalleled spa experience. Whether you're seeking a soothing escape from the hustle and bustle or a revitalizing boost, SPA InterContinental Boston is your perfect destination.

Meiwakan Aikido Boston is a health institution located at 730 Broadway, Somerville, Massachusetts, United States. Offering courses in the Japanese martial art of Aikido, students learn balance, movement, and strong martial techniques. Taught by Wesley Clawson, a long-term student of Mickaël Martin, Meiwakan Aikido welcomes all fitness levels aged 16 and above. The curriculum includes Aikido, Kenjutsu, and Kobojutsu, with a focus on open hand techniques and weapons training. Wesley Clawson's dedication to Aikido practice both in Boston and abroad allows for continual development in the art. Join us at Meiwakan Aikido Boston for a unique and inclusive martial arts experience.

Shinkendo Boston is a renowned health institution located at 90 Tyler Street in Boston, Massachusetts. Specializing in the traditional Japanese martial art of swordsmanship, Shinkendo Boston offers classes and training for individuals looking to improve their physical and mental well-being. With expert instructors and a welcoming atmosphere, students can expect to develop discipline, focus, and self-defense skills while also improving their overall fitness. Join Shinkendo Boston today and embark on a journey towards better health and personal growth.

Boston Seirenkai Academy is a renowned health institution located at 1481 Tremont Street in Boston, Massachusetts. Our academy offers a wide range of classes and programs focused on promoting physical and mental well-being through traditional Japanese martial arts and holistic health practices. Our experienced instructors are dedicated to helping students achieve their fitness goals and improve their overall health. Join us at Boston Seirenkai Academy and embark on a journey towards a healthier and more balanced lifestyle.

Zoe Valette: Boston EMDR and hypnotherapy is a trusted health institution located at 1371 Beacon Street in Brookline, Massachusetts. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy and hypnotherapy, our experienced professionals provide personalized and effective treatments to help individuals overcome trauma, anxiety, and other mental health issues. With a compassionate and client-centered approach, we strive to create a safe and supportive environment for healing and growth. Visit us today to start your journey towards a healthier mind and body.

The Boston Chinese Medicine Center is a renowned health institution located at 7 Whittier Place in Boston, Massachusetts. Specializing in traditional Chinese medicine, the center offers a range of services including acupuncture, herbal medicine, cupping therapy, and dietary therapy. With a team of experienced and skilled practitioners, the center provides personalized treatment plans to address a variety of health concerns and promote overall well-being. Patients can expect a warm and welcoming atmosphere, dedicated to helping them achieve optimal health and balance through the principles of Chinese medicine.

Welcome to Health Coach Boston Located at 222 Winthrop Shore Drive, Winthrop, Massachusetts, Health Coach Boston is your partner in achieving holistic wellness. As a certified health coach specializing in gut health and the microbiome, I am passionate about helping you reach your highest level of well-being in mind, body, and soul. Recognizing that everything is interconnected, I adopt a holistic approach to health, treating it from the inside out.

Welcome to Gyrotonic and Pilates Boston MetroWest, your premier destination for holistic fitness and well-being in Medfield, Massachusetts. Conveniently located at 93 West Street, our studio offers a serene and supportive environment where you can enhance your physical health and mental clarity. At Gyrotonic and Pilates Boston MetroWest, we specialize in the innovative Gyrotonic method and classical Pilates. Whether you are a beginner or an advanced practitioner, our certified instructors are dedicated to helping you achieve your fitness goals through personalized sessions tailored to your individual needs.

Welcome to The Core of Wellness - Boston South, your premier destination for achieving optimal health and fitness in Wakefield, Massachusetts. Nestled in the heart of the community, our state-of-the-art gym offers a holistic approach to wellness, designed to cater to all fitness levels and health goals. At The Core of Wellness, we believe in nurturing both body and mind. Our facility is equipped with cutting-edge exercise equipment and offers a wide range of classes, including yoga, pilates, strength training, and cardio workouts. Our certified trainers and wellness experts are dedicated to providing personalized guidance and support, ensuring you get the most out of your fitness journey.

Welcome to Kinetic Boston, your premier destination for holistic health and wellness located in the heart of Waltham, Massachusetts. Nestled at 14 Spring Street, our state-of-the-art facility is dedicated to helping you achieve optimal health through a comprehensive range of services tailored to meet your unique needs. At Kinetic Boston, we believe in the power of movement and personalized care to promote overall well-being. Our team of experienced health professionals is committed to providing exceptional service in a welcoming and supportive environment. Whether you're looking to enhance your physical fitness, recover from an injury, or improve your mental health, we offer a variety of programs and treatments designed to help you reach your goals.

Capoeira Gerais Boston is a unique health institution located at 45 Danforth Street in Boston, Massachusetts. Specializing in the traditional Brazilian martial art of Capoeira, this facility offers a dynamic and engaging approach to fitness and self-defense. With a focus on live music, dance, gymnastics, and acrobatics, Capoeira Gerais Boston provides a one-of-a-kind experience for individuals looking to improve their physical and mental well-being. Whether you are a beginner or an experienced practitioner, this institution offers a welcoming and inclusive environment for all. Come join us and discover the beauty and power of Capoeira at Capoeira Gerais Boston.

Aikido Tekkojuku of Boston, located at 170 Rindge Avenue in Cambridge, Massachusetts, is a traditional dojo dedicated to the practice of the Japanese martial art of Aikido. Our dojo promotes an environment of sincerity, celebration, and mutual respect, where students can deepen their practice and build a vibrant community. At Aikido Tekkojuku, we welcome practitioners of all backgrounds, regardless of race, ethnicity, gender, sexual orientation, ability, or age. Prospective students are encouraged to observe our classes and engage with our instructors and students to learn more about the art of Aikido and our dojo.

Welcome to Boston Body Pilates West Newton, your premier destination for health and wellness in the heart of Newton, Massachusetts. Conveniently located at 1387 Washington Street, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At Boston Body Pilates West Newton, we specialize in providing personalized Pilates sessions tailored to meet the unique needs of each client. Whether you are looking to improve your flexibility, build strength, enhance your posture, or simply find a peaceful escape from the hustle and bustle of daily life, our experienced instructors are here to guide you every step of the way.

Welcome to Boston Sauna, your ultimate destination for relaxation and rejuvenation, conveniently located at 115 Eastern Avenue in the Papa Gino’s Plaza, Dedham, Massachusetts. As a premier health and spa facility, we offer a tranquil oasis where you can escape the hustle and bustle of everyday life and indulge in a serene experience designed to refresh your body and mind. At Boston Sauna, we are dedicated to providing our guests with a luxurious and holistic wellness journey. Our state-of-the-art facilities include a range of traditional and modern sauna experiences, each crafted to promote relaxation, detoxification, and overall well-being. Whether you're looking to unwind after a long day or seeking a therapeutic retreat, our expert staff is here to guide you through a personalized spa experience that meets your individual needs.

The Benson Henry Institute for Mind Body Medicine is a renowned health institution located at 151 Merrimac Street in Boston, Massachusetts, United States. Founded by Dr. Herbert Benson, this institute specializes in mind-body medicine and offers cutting-edge treatments and therapies to promote holistic health and well-being. With a team of expert doctors and healthcare professionals, the Benson Henry Institute is dedicated to providing personalized care and innovative solutions for patients seeking to improve their physical, mental, and emotional health.

Charles River Kokikai Aikido of Greater Boston is a renowned institution located at 226 Cambridge Street in Burlington, Massachusetts, United States. Specializing in the practice of Kokikai Aikido, this institution offers a unique approach to health and wellness through martial arts training. With a focus on self-defense techniques and mindfulness, students can improve their physical fitness, mental clarity, and overall well-being. Join us at Charles River Kokikai Aikido of Greater Boston and embark on a journey towards a healthier and more balanced lifestyle.

Boston Kenjutsu is a premier health institution located at 1640 Cambridge Street in Cambridge, Massachusetts, United States. Specializing in the ancient Japanese martial art of Kenjutsu, our experienced instructors offer a unique and effective approach to physical fitness and mental well-being. Whether you are a beginner looking to improve your strength and agility or an experienced practitioner seeking to refine your skills, Boston Kenjutsu provides a supportive and welcoming environment for all levels. Join us and discover the benefits of this traditional martial art for your overall health and wellness.

Inner Sage Boston Acupuncture & Wellness, LLC is a health institution located at 8 Pleasant Street South in Natick, Massachusetts, United States. Specializing in acupuncture and wellness services, our team of experienced practitioners is dedicated to helping our clients achieve optimal health and well-being. From traditional acupuncture treatments to holistic wellness programs, we offer a range of services tailored to meet the unique needs of each individual. Visit us at Inner Sage Boston Acupuncture & Wellness, LLC to experience the transformative power of holistic healing.

Boston Acupuncture & Wellness Clinic LLC is a leading health institution located in Brookline, Massachusetts, United States. Specializing in acupuncture and wellness services, our clinic is dedicated to providing high quality, holistic care to our patients. Our team of experienced practitioners are committed to helping our clients achieve optimal health and well-being through personalized treatment plans and compassionate care. Whether you are seeking relief from pain, stress, or other health concerns, Boston Acupuncture & Wellness Clinic LLC is here to support you on your journey to better health.

Embodying Compassion, Boston Psychotherapy LLC is a health institution located at 33a Harvard Street in Brookline, Massachusetts, United States. The approach at Embodying Compassion is based on the belief in inherent resiliency, innate compassion, and the importance of community in our healing journey. The institution offers a space where individuals can work on their goals with compassion and authenticity. The therapists use a combination of yoga and psychotherapy techniques to help clients access their untapped potential and transform their inner and outer worlds. The institution offers workshops and yoga classes at Stil Studio in Dedham, providing a space for individuals to explore and balance their emotions and stress. Embodying Compassion aims to help individuals transform their challenges into growth and self-realization, guiding them towards a path of healing and empowerment.

Boston Massage & CranioSacral Therapy is a premier health institution located at 22 Mount Auburn Street in Watertown, Massachusetts. Our experienced therapists specialize in providing therapeutic massage and CranioSacral therapy to help clients achieve relaxation, pain relief, and overall well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to improve your overall health, our skilled practitioners are dedicated to providing personalized care to meet your individual needs. Visit us today and experience the healing benefits of our services in a peaceful and welcoming environment.