Balance and harmony exercises in Milton, Massachusetts

Swimming Dragon Tai Chi is a renowned institution located at 60 Adams Street in Milton, Massachusetts, United States. Specializing in the ancient martial art of Tai Chi, this gym and health school offers a unique and holistic approach to fitness and wellness. With expert instructors and a serene environment, students can learn the graceful movements of Tai Chi while improving their physical strength, mental clarity, and overall well-being. Whether you are a beginner or an experienced practitioner, Swimming Dragon Tai Chi provides a welcoming and supportive community for individuals looking to cultivate balance and harmony in their lives.

Welcome to Fitness Unlimited for Women, your premier destination for health and wellness in Milton, Massachusetts. Conveniently located at 364 Granite Avenue, our gym is dedicated exclusively to women, providing a supportive and empowering environment where you can achieve your fitness goals. At Fitness Unlimited for Women, we offer an incredible selection of over 75 fitness classes every week. Whether you're a beginner or a seasoned athlete, you'll find classes that cater to your interests and fitness level. From high-energy cardio sessions to calming yoga practices, there's something for everyone to enjoy.