The 30 Best Anxiety management techniques in Canton, Massachusetts

A New Approach-Behavioral and Mental Wellness is a leading health institution located at 960 Turnpike Street in Canton, Massachusetts, United States. Our dedicated team of professionals specializes in providing comprehensive care for individuals struggling with behavioral and mental health challenges. Through a combination of therapy, counseling, and personalized treatment plans, we strive to help our clients achieve lasting wellness and emotional balance. At A New Approach, we are committed to supporting our patients on their journey towards improved mental health and overall well-being.

Sarnowitz Nancy is a reputable dental institution located at 726 Washington Street in Canton, Massachusetts, United States. With a focus on providing top-notch dental care and promoting overall health and well-being, Sarnowitz Nancy offers a range of services to meet the needs of patients of all ages. The skilled team of professionals at this institution is dedicated to ensuring that every patient receives personalized care in a comfortable and welcoming environment. Whether you are in need of a routine check-up or more specialized dental treatment, Sarnowitz Nancy is committed to helping you achieve and maintain a healthy smile.

Pamela L. Sinotte, LICSW is a health institution located at 1032 Turnpike Street in Canton, Massachusetts, United States. The institution is dedicated to providing quality care and support for individuals seeking mental health services. Led by licensed clinical social worker Pamela L. Sinotte, the team offers a range of therapeutic interventions and counseling services to help clients navigate their mental health challenges. With a compassionate and personalized approach, Pamela L. Sinotte, LICSW strives to empower individuals to improve their well-being and lead fulfilling lives.

Elite Behavioral Health Association is a premier mental health institution located at 1017 Turnpike Street in Canton, Massachusetts. Our dedicated team of professionals provides top-notch care and support for individuals struggling with a wide range of behavioral health issues. We offer a variety of services including therapy, counseling, and psychiatric evaluations to help our clients achieve optimal mental wellness. Our goal is to empower individuals to lead fulfilling and meaningful lives by addressing their unique mental health needs. Visit us today and take the first step towards a healthier mind and body.

Wendy Hrubec, MSW is a health institution located at 45 Shawmut Road in Canton, Massachusetts, United States. Specializing in social work, Wendy Hrubec, MSW offers a range of services to support individuals in need of mental health assistance. With a focus on compassion and personalized care, Wendy Hrubec, MSW strives to help clients navigate life's challenges and improve their overall well-being.

Innersight Psychotherapy, located at 779 Washington Street in Canton, Massachusetts, is a health institution founded by Lisa MacDonald, LICSW, and Heather Gould, LICSW, LADC. With over 20 years of experience, Lisa specializes in helping individuals dealing with anxiety, depression, trauma, and relationship issues, particularly those in the Fire Services, Law Enforcement, and Emergency Medical Services. She is also a certified provider for military connected individuals and their families. Heather, on the other hand, is a Licensed Alcohol and Drug Counselor with a Master's Degree from Boston University and fellowship from Harvard Medical School. She has extensive experience in treating depression, anxiety, trauma, and addiction. At Innersight Psychotherapy, various therapy techniques are used to help individuals overcome their challenges. Cognitive-Behavioral Therapy (CBT) focuses on changing unhelpful thinking patterns, while Life Coaching helps individuals identify strengths and weaknesses. Mindfulness-based cognitive therapy combines meditation and cognitive therapy to reduce stress, and Eye Movement Desensitization Therapy (EMDR) aims to alleviate distress associated with traumatic memories.

Patricia Coelho, Counselor is a trusted institution located at 45 Shawmut Road in Canton, Massachusetts, United States. As a dedicated counselor, Patricia Coelho provides professional and compassionate mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Patricia Coelho offers a safe and nurturing environment for clients to explore their feelings and work towards healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Patricia Coelho is here to support you on your journey to wellness. Contact Patricia Coelho, Counselor today to schedule an appointment and take the first step towards a healthier, happier life.

Andrea Harte, Counselor is a trusted health institution located at 45 Shawmut Road in Canton, Massachusetts, United States. As a dedicated counselor, Andrea Harte provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate approach and years of experience, Andrea Harte helps clients navigate through life's challenges and find inner peace. Whether you are struggling with anxiety, depression, or relationship issues, Andrea Harte is here to offer personalized care and professional counseling services. Visit Andrea Harte, Counselor today and take the first step towards a healthier, happier you.

Welcome to Brandon Kirkwood, Psy.D, your trusted partner in mental health and well-being, conveniently located at 437 Turnpike Street, Canton, Massachusetts. Dr. Brandon Kirkwood is a dedicated and compassionate clinical psychologist committed to providing personalized and effective mental health care to individuals and families in the community. At our practice, we understand that every person's journey is unique, and we strive to offer a supportive and nurturing environment where you can explore your thoughts, feelings, and behaviors. Dr. Kirkwood specializes in a wide range of psychological services, including therapy for anxiety, depression, stress management, relationship issues, and personal growth.

Welcome to Granite Pond Counseling & Behavioral Health, your trusted partner in mental health care located at 529 Main Street, Suite 106, in the heart of Boston’s Charlestown neighborhood. Our mission is to support your journey toward growth and healing, believing that courage begins with taking the first step. At Granite Pond, our team of highly experienced and professionally trained clinicians is committed to delivering exceptional care grounded in current research and empirically supported approaches. With specialties ranging from spirituality, grief, and loss to anxiety disorders, challenging behavior, and trauma, we offer comprehensive services for both adolescents and adults.