F45 Training Dedham

"I joined F45 Dedham last month and it has been the best thing! The class times run early enough that I can go before work and it has become a highlight to most of my days. I like that the workouts change each day and it never feels repetitive. The coaches truly make this a fun experience for everyone. They are so welcoming and bring such positive energy that makes me feel supported and motivated the whole time. Would definitely recommend F45 to everyone!"

"I discovered F45 Training in October 2023 through a trial pass, and from my very first class, I was sold. Coach Karissa greeted me with a hug, setting the tone for what would become an incredible fitness journey. Her enthusiastic, extroverted personality instantly made me feel welcomed. Since that day, I've been hooked, and my experience at F45 has exceeded all expectations. The workouts strike the perfect balance between challenging and enjoyable, thanks to the exceptional guidance and support from the coaches. What truly sets F45 apart from other franchise or chain gyms is its sense of community. The friendly and encouraging atmosphere makes every session uplifting, fostering a positive environment for reaching fitness goals. Coaches like Ash, Karissa, Meg, Em, Michaela, and Kylie are outstanding—they not only push you to excel but are also cognizant of when to respect your boundaries. The facilities are consistently clean and well-maintained, and the scheduling system is hassle-free. For anyone seeking a gym that delivers results while making the journey enjoyable, I highly recommend F45 Training in Dedham!"

"Great workouts, fantastic coaches! F45 is a great, intense workout but what really makes this studio shine is the coaches. Everyone is so welcoming and enthusiastic! I really appreciate that the coaches provide feedback on form, and get to know each member. If you’re looking for a solid workout with a great group of people, F45 Dedham is it!"

"The Dedham location is a great add to this area! Its location is convenient to the highway and route 1, the interior is brand new and clean, and has great amenities (towels, showers, etc). The coaches are all a joy to workout with, even if it’s before the sun comes up! Highly recommend."

"I’ve been going to F45 Dedham for a couple months now. I started with the 7 day trial and ended up buying the membership afterwards. I felt so welcomed here from the beginning, and it feels like a family away from home when I step into the doors. I love my coaches here. Quick shoutout to all of you guys. Coach Ash, Bailey, Em, Michaela, Meg, Syd, Karissa, Kristyn, Abby, Kylie, Diana, Jules, Linton and Danny. My life has done a 180 since I’ve been here and I couldn’t be more appreciative for the support these people give us"