Workout routines in Ellicott City, Maryland

The Dancel Y in Ellicott City is a premier gym and health institution located at 4331 Montgomery Road in Ellicott City, Maryland. Offering a wide range of fitness classes, state-of-the-art equipment, and personalized training programs, The Dancel Y is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and a supportive community atmosphere, this institution is the perfect place to improve your physical fitness and overall well-being. Whether you're looking to build muscle, lose weight, or simply stay in shape, The Dancel Y has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

Life Fitness Physical Therapy is a premier health institution located at 9171 Baltimore National Pike in Ellicott City, Maryland. As a leading physiotherapy center, we are dedicated to helping individuals achieve optimal physical wellness and rehabilitation through personalized treatment plans and expert care. Our team of experienced physiotherapists is committed to providing top-notch services to help our patients recover from injuries, manage chronic conditions, and improve overall physical function. At Life Fitness Physical Therapy, we strive to empower our patients to live their best lives through effective and compassionate care.

Brickhouse Cardio Club is a dynamic health institution located at 8480 Baltimore National Pike in Ellicott City, Maryland. Our club offers a variety of cardio classes and fitness programs to help you achieve your health and wellness goals. From high-energy dance workouts to strength training sessions, our experienced instructors will guide you through fun and effective workouts. Join us at Brickhouse Cardio Club and start your journey to a healthier lifestyle today!

Elite Boxing & Fitness is a premier gym and health institution located at 9017 Red Branch Road in Columbia, Maryland, United States. Our dedicated staff is committed to guiding you to a new level of wellness, offering a range of services including boxing, personal training, fitness classes, and self-defense. Our state-of-the-art facility features a 35-bike cycling theater with sensory illumination, creating an immersive workout experience. Youth boxing programs are also available to instill discipline in mental and physical fitness.

The Howard County Family YMCA is a community-focused organization located at 4331 Montgomery Road in Ellicott City, Maryland. With a mission to promote healthy living, youth development, and social responsibility, the YMCA offers a variety of programs and services for individuals and families of all ages. From fitness classes and sports leagues to childcare and summer camps, the Howard County Family YMCA is dedicated to helping its members reach their full potential in a welcoming and inclusive environment. Visit us today to discover all that the YMCA has to offer!

Jang's Taekwondo, located at 10194 Baltimore National Pike in Ellicott City, Maryland, is a health institution dedicated to teaching the ancient Korean martial art of Taekwondo. With a history spanning over two thousand years, Taekwondo has evolved from a self-defense art to a competitive sport, even becoming an official Olympic event in 2000. At Jang's Taekwondo, students of all ages can learn the art of foot-kicking, hand-punching, and discipline under the guidance of experienced instructors. Through the practice of Taekwondo, students can not only improve their physical health and self-defense skills but also develop self-confidence and patience.

MD Sports Performance is a premier health institution located at 3290 North Ridge Road in Ellicott City, Maryland, United States. Specializing in sports performance, our team of experienced professionals are dedicated to helping individuals achieve their fitness and wellness goals. Whether you are an athlete looking to improve your performance or someone seeking to enhance your overall health and well-being, we offer personalized training programs, nutrition guidance, and rehabilitation services to help you reach your full potential. Visit MD Sports Performance today and take the first step towards a healthier, stronger you.

Julius T. Ipapo, MSPT is a reputable health institution located at 3000 North Ridge Road in Ellicott City, Maryland, United States. Specializing in physiotherapy, Julius T. Ipapo, MSPT offers top-notch services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a skilled team of professionals and state-of-the-art equipment, patients can expect personalized treatment plans tailored to their specific needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, Julius T. Ipapo, MSPT is dedicated to helping you achieve optimal health and wellness.