Women's martial arts self defense in Potomac, Maryland

Positive Impact Martial Arts in Potomac is a premier gym and health institution located at 11815 Seven Locks Road in Potomac, Maryland. Our dedicated team of skilled instructors offers a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-confidence. Whether you are looking to improve your strength and flexibility, learn self-defense techniques, or simply have fun while staying active, Positive Impact Martial Arts is the perfect place for you. Join us today and experience the positive impact martial arts can have on your overall well-being.

Western Maryland Aikikai is a health institution located at 105A North Potomac Street in Hagerstown, Maryland. It offers classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques and physical fitness. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, develop self-discipline, or learn practical self-defense skills, Western Maryland Aikikai is the perfect place to start your Aikido journey.