TOP 30 Training mats in McHenry, Maryland

1 results found

Balanced Body Studio, located at 23789 Garrett Highway in McHenry, Maryland, is a health institution specializing in the treatment of Orthopedic Dysfunction, Ehlers Danlos, and Hypermobility Syndromes. Our focus is on using Muscle Activation Techniques to help the EDS community by analyzing and correcting muscular imbalances to address the root cause of pain. We believe that flexibility is a result of strength and that muscle tightness is often due to weakness. In addition to MAT, we offer Structural Elements® treatment to address structural imbalances within the body and bring it to peak performance levels. Our Pilates program is unique, offering private and group classes, workshops, teacher trainings, and restorative pilates sessions.