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TOP 30 Therapy for stress relief in Berlin, MD
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SS Pilates
SS Pilates, located at 10441 Racetrack Road in Berlin, Maryland, offers personalized STOTT Pilates Reformer instruction with Stephanie in the Ocean City, Berlin, and Ocean Pines MD area. Our dedicated team is committed to providing a holistic and comprehensive fitness experience through the practice of STOTT PILATES, a modern variation of Joseph Pilates' original method. We cater to individuals of all fitness levels, from beginners to advanced athletes, ensuring a safe, effective, and personalized workout. Our trained and certified instructors offer a variety of options, but we recommend starting with an individual training session to focus on your personal needs and fitness goals. This tailored program will optimize each movement and exercise to maximize effectiveness and pave the way for progress in your Pilates journey.
Zenna Wellness Studio - Yoga Studio
Zenna Wellness Studio is a yoga studio located at 617 Franklin Avenue in Berlin, Maryland, United States. Our gym and health institution offers a wide range of high-quality yoga classes that are accessible to everyone. We believe in the power of yoga to improve both physical and mental health, and are dedicated to making it available to all individuals. Our experienced instructors are passionate about yoga and are committed to creating a welcoming and supportive environment for all students, regardless of their experience or ability level. We offer a variety of classes, including vinyasa, hatha, restorative, and more, to suit different needs and preferences.
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