TOP 30 Student mental health awareness in Maryland

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The University Health Center Behavioral Health Service, located at 2126 Campus Drive in College Park, Maryland, offers a wide range of mental health services to support the well-being of students and staff. Our team of experienced professionals provides counseling, therapy, and psychiatric services to address a variety of mental health concerns. Whether you are struggling with stress, anxiety, depression, or other issues, we are here to help you navigate your mental health journey. Our goal is to promote mental wellness and empower individuals to thrive in their academic and personal lives.

Surrattsville High School, located at 6101 Garden Drive in Clinton, Maryland, is a secondary school that has been recognized as a Maryland Green School. This designation reflects the school's commitment to providing students from PreK to 12th grade with educational opportunities that promote environmental awareness, sustainability, and stewardship. In partnership with Hazel Health and Prince George's County Public Schools, Surrattsville High School offers access to quality healthcare services for all students at no cost to families. Through video visits with healthcare providers, students can receive physical and mental health services in a safe and confidential environment.

Body & Brain Yoga Tai Chi in North Potomac, Maryland is a community-centric studio offering a unique blend of holistic fitness through Yoga, Tai Chi, Meditation, and Breathwork. With over 100 locations nationwide, our classes aim to boost your energy, reduce stress, and help your immunity. Our 1-hour classes combine elements from Eastern practices to enhance physical, mental, and energetic health. Our yoga and Tai Chi classes provide a physical and brain workout, connecting mind and body for increased strength, flexibility, and centeredness. Our meditative martial art forms improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and mindful breathing techniques, you can develop energy awareness for peace of mind and joy. Since 1996, Body & Brain Centers have been utilizing a unique system of mind-body exercises to help people feel healthier, happier, and more peaceful. Our trained instructors welcome students of all ages and backgrounds, offering 1-on-1 guidance to achieve mind-body goals. Get started with a private introductory session for only $20 and experience the benefits of Body & Brain practice for yourself.

Mindfulness Meditation is a health and wellness institution located at 18531 Tarragon Way in Germantown, Maryland, United States. This school offers classes and workshops focused on the practice of mindfulness meditation, teaching individuals how to cultivate present moment awareness and reduce stress. Students can learn various meditation techniques and strategies to improve their mental and emotional well-being. Whether you are a beginner looking to explore mindfulness or an experienced practitioner seeking to deepen your practice, Mindfulness Meditation provides a supportive and welcoming environment for all.

Polander Academy of Martial Arts is a premier institution located at 5017 Wilson Lane in Bethesda, Maryland. This gym and health center offers a unique Life Protection Art, passed down from ancient Okinawan warriors to Grand Master Seiyu Oyata. Train with Hanshi Peter Ciecwierz Polander, a 9th degree Black Belt and senior student of Taika Oyata. Karate at Polander Academy is a blend of physical, mental, and spiritual elements that offer life-changing benefits. The experienced team of instructors, all high ranking Black Belts with at least 15 years of Martial Arts experience, are dedicated to helping you improve your physical fitness, awareness, and attitude. Whether you are a beginner or an experienced martial artist, Polander Academy welcomes you to start your journey towards a healthier and more empowered life. Contact us today at 240-305-4040 or [email protected] to get started on your path to success!