The 30 Best Stress relief techniques in Columbia, Maryland

Balance Acupuncture & Wellness Center in Columbia, Maryland, is a premier health and spa institution dedicated to providing holistic treatments to help individuals achieve balance and well-being. Located at 5525 Twin Knolls Road, this center offers a range of services including acupuncture, massage therapy, herbal medicine, and nutritional counseling. With a team of experienced practitioners, patients can expect personalized care and attention to address their specific health needs. Whether seeking relief from pain, stress, or chronic conditions, Balance Acupuncture & Wellness Center is committed to helping clients achieve optimal health and wellness.

Columbia Family Acupuncture is a health institution located at 5570 Sterrett Place in Columbia, Maryland, United States. We specialize in providing acupuncture treatments for individuals and families, promoting overall health and wellness. Our experienced practitioners offer personalized care to address a wide range of health concerns, such as pain management, stress relief, and hormonal imbalances. At Columbia Family Acupuncture, we are dedicated to helping our patients achieve optimal health and well-being through the ancient art of acupuncture.

EMDR, Brainspotting and Psychotherapy of Columbia, Maryland is a leading health institution specializing in providing cutting-edge therapies for individuals seeking relief from trauma, anxiety, depression, and other mental health challenges. Located at 5570 Sterrett Place in Columbia, Maryland, this facility offers expertly trained therapists who utilize innovative techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting to help clients process and heal from past traumas. Whether you are looking to improve your mental well-being or seeking effective therapy for a specific issue, EMDR, Brainspotting and Psychotherapy of Columbia, Maryland is dedicated to providing personalized and compassionate care to help you on your journey to healing.

Young Yang Acupuncture Clinic is a leading health institution located at 9192 Red Branch Road in Columbia, Maryland, United States. Specializing in traditional Korean acupuncture techniques, our clinic offers a holistic approach to wellness and healing. Our team of skilled practitioners and therapists are dedicated to providing personalized care and treatment plans to address a wide range of health concerns. Whether you are seeking relief from chronic pain, stress, or other ailments, Young Yang Acupuncture Clinic is committed to helping you achieve optimal health and well-being. Visit us today to experience the benefits of acupuncture and traditional Korean medicine.

Ling Tai Acupuncture is a premier health institution located at 5401 Twin Knolls Road in Columbia, Maryland, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer personalized treatments to promote overall well-being and address a variety of health concerns. With a focus on holistic healing and natural remedies, Ling Tai Acupuncture is dedicated to helping patients achieve optimal health and vitality. Visit us today to experience the benefits of traditional Chinese medicine in a modern, comfortable setting.

Gina Edness, RN, BSN, M.Ac., L.Ac. is a health institution located at 12165 Clarksville Pike in Clarksville, Maryland, United States. With 14 years of experience serving the Owings Mills community, Gina has now relocated her practice to Clarksville, conveniently located near Columbia, Fulton, Maple Lawn, Ellicott City, Laurel, Eldersburg, Olney, and Elkridge. Her clinic is connected with Well Being Holistic Pharmacy, offering a comprehensive natural pharmacy. Gina accepts various insurance plans and will bill your insurance company directly. Specializing in acupuncture, Gina offers a gentle and powerful system of healing that aims to restore balance and wellness in the body. Acupuncture is the oldest and most commonly practiced medical modality in the world, used by one-third of the population for primary health care. Whether you are experiencing pain, anxiety, nausea, headaches, or difficulty sleeping, acupuncture can help bring your body, mind, and spirit back into balance.

Daniel M. Zimet, PhD, LLC is a health institution located at 10801 Hickory Ridge Road in Columbia, Maryland, United States. Led by Dr. Daniel M. Zimet, the institution offers expert psychological services to individuals seeking therapy and counseling. With a focus on providing personalized care and support, Dr. Zimet and his team strive to help clients navigate through various mental health challenges and achieve overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other psychological concerns, Daniel M. Zimet, PhD, LLC is dedicated to helping you on your journey towards healing and self-improvement.

Silk & Soul Acupuncture is a premier health institution located in Columbia, Maryland. Our team of experienced and highly skilled acupuncturists are dedicated to providing holistic healing and wellness services to our clients. With a focus on traditional Chinese medicine, we offer a variety of treatments to address a wide range of health concerns, including pain management, stress relief, and overall well-being. Our tranquil and welcoming clinic at 8885 Centre Park Drive provides a peaceful sanctuary for our clients to relax and rejuvenate. Experience the healing power of acupuncture at Silk & Soul Acupuncture and take the first step towards a healthier, happier you.

Peaceful Points Acupuncture is a serene and welcoming health institution located at 8821 Columbia 100 Parkway in Columbia, Maryland. Our skilled practitioners specialize in the ancient art of acupuncture, using gentle techniques to help restore balance and promote healing in the body. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care in a tranquil and peaceful environment. Experience the benefits of acupuncture at Peaceful Points and start your journey towards better health and well-being today.

Isa M. O'Donnell Acupuncture is a reputable health institution located at 8821 Columbia 100 Parkway in Columbia, Maryland, United States. Specializing in acupuncture, they offer a range of holistic treatments aimed at promoting overall well-being and healing. With a dedicated team of experienced practitioners, Isa M. O'Donnell Acupuncture provides personalized care in a peaceful and welcoming environment. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, this institution is committed to helping you achieve your wellness goals.

Randy Chang Psychologist is a trusted mental health institution located at 9635 Sea Shadow in Columbia, Maryland, United States. With a focus on providing quality care and support, our team of experienced psychologists offer a range of services to help individuals improve their mental well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Randy Chang Psychologist is dedicated to helping you navigate your journey towards healing and growth. Our compassionate and skilled professionals are here to support you every step of the way.

Spencer Wellness is a premier health institution located at 7125 Samuel Morse Drive in Columbia, Maryland, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. From preventive care to specialized treatments, Spencer Wellness offers a wide range of services to address all of our patients' health needs. Visit us today and experience the difference that compassionate and comprehensive care can make in your life.

Hope Finn Gilbert LIC. Ac MAc DIPLAc (NCCAOM) is a renowned health institution located at 7568 Broadcloth Way in Columbia, Maryland, United States. Specializing in acupuncture and traditional Chinese medicine, the institution offers expert care and treatment to help patients achieve optimal health and wellness. With a licensed acupuncturist and a Diplomate of Acupuncture certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), patients can trust in the expertise and experience provided at this institution. Whether seeking relief from pain, stress, or other health concerns, Hope Finn Gilbert LIC. Ac MAc DIPLAc (NCCAOM) offers personalized treatment plans to address individual needs and promote healing.

Mercy Awokunle, Psychiatry PMHNP is a healthcare institution located at 5410 Lynx Lane in Columbia, Maryland, United States. Specializing in psychiatry, Dr. Mercy Awokunle is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides expert mental health care to patients of all ages. With a focus on holistic and personalized treatment plans, Dr. Awokunle offers compassionate and comprehensive care to help individuals achieve optimal mental wellness. Whether you are seeking therapy, medication management, or a combination of both, Mercy Awokunle, Psychiatry PMHNP is dedicated to supporting your mental health needs.

Green Melissa is a health institution located at 7227 Lee Deforest Drive in Columbia, Maryland. We are dedicated to promoting holistic health and wellness through a variety of natural therapies and treatments. Our experienced staff is committed to providing personalized care to help our clients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, Green Melissa is here to support you on your wellness journey. Visit us today and experience the healing power of nature at Green Melissa.

Alpha Martial Arts Academy is a premier gym and health institution located in Columbia, Maryland. Our academy is dedicated to providing top-notch martial arts training for students of all ages and skill levels. With a focus on discipline, respect, and physical fitness, our experienced instructors offer a wide range of classes in various martial arts disciplines such as karate, taekwondo, and jiu-jitsu. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while learning a new skill, Alpha Martial Arts Academy is the perfect place for you. Visit us at 9147 Red Branch Road to experience the benefits of martial arts training firsthand.

Dr. Ashli Gamber is a reputable health institution located at 9841 Broken Land Parkway in Columbia, Maryland, United States. Specializing in a wide range of medical services, Dr. Gamber is dedicated to providing top-notch care to her patients. With a focus on preventive medicine and holistic approaches to health, Dr. Gamber and her team strive to help individuals achieve and maintain optimal well-being. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Ashli Gamber is committed to delivering personalized and compassionate care to all her patients.

Crown Oasis Mental Wellness is a leading mental health institution located at 5513 Twin Knolls Road in Columbia, Maryland, United States. Our dedicated team of professionals provides comprehensive mental wellness services to individuals seeking support and guidance. From therapy and counseling to medication management and holistic treatments, we offer a wide range of services to help our clients achieve mental well-being. At Crown Oasis Mental Wellness, we are committed to providing personalized care in a safe and welcoming environment. Contact us today to begin your journey towards a healthier mind and happier life.

Sol n' Terra Spa & Clinic is a luxurious health and spa institution located at 8894 Stanford Boulevard in Columbia, Maryland, United States. Our expert team of professionals provides a wide range of services aimed at promoting health, relaxation, and rejuvenation. From massages and facials to body treatments and holistic therapies, we offer a comprehensive approach to wellness. Step into our tranquil oasis and let us guide you on a journey to total mind-body harmony. Visit Sol n' Terra Spa & Clinic and experience the ultimate in self-care and pampering.

Classical Acupuncture & Healing Center is a renowned health institution located at 8821 Columbia 100 Parkway in Columbia, Maryland, United States. Specializing in traditional acupuncture practices, the center offers a range of holistic healing services to promote overall well-being and balance. With a team of experienced practitioners and a tranquil environment, patients can expect personalized care and effective treatment plans tailored to their individual needs. Whether seeking relief from pain, stress, or chronic conditions, Classical Acupuncture & Healing Center is dedicated to helping patients achieve optimal health and vitality.

Acupuncture & Integrative Medicine of Maryland, located at 5401 Twin Knolls Road in Columbia, Maryland, is a health institution dedicated to providing pain-relieving treatments so that patients can get back to living life to its fullest. Specializing in difficult to treat chronic conditions such as Neuropathy, Fibromyalgia, Infertility, Migraines, and Chronic Pain, patients from all over Maryland and beyond come to AIM Maryland for help with their seemingly hopeless cases of chronic pain. By integrating time-tested acupuncture with modern medical solutions, AIM Maryland offers a multimodal approach to wellness that leads to lasting results. The goal of AIM Maryland is to help patients find the balance between feeling fully alive and preserving longevity.

Classical Acupuncture Care is a health institution located at 5401 Twin Knolls Road in Columbia, Maryland, United States. Specializing in the ancient practice of acupuncture, our experienced practitioners offer personalized care to help restore balance and promote overall well-being. Whether you are seeking relief from pain, stress, or other health concerns, our skilled team is dedicated to providing high-quality, traditional acupuncture treatments tailored to meet your individual needs. Visit Classical Acupuncture Care today and experience the healing benefits of this time-honored practice.

Heartlight Healing Arts is a holistic health institution located in Columbia, Maryland, United States. Our dedicated team of practitioners offers a range of healing modalities to promote physical, emotional, and spiritual well-being. From acupuncture and massage therapy to energy healing and meditation classes, we strive to create a nurturing and supportive environment for our clients to restore balance and vitality. Visit us at 8975 Guilford Road and embark on a journey to wellness with Heartlight Healing Arts.

Ellen Carr LCSW is a health institution located at 11812 Bright Passage in Columbia, Maryland, United States. This facility is dedicated to providing expert counseling services by licensed clinical social worker, Ellen Carr. With a focus on mental health and well-being, Ellen Carr LCSW offers personalized therapy sessions to help individuals navigate through life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Ellen Carr LCSW is here to support you on your journey to healing and personal growth.

Edgewater Acupuncture, LLC is a health institution located at 8950 Maryland 108, Columbia, Maryland, United States. They offer acupuncture services ranging from $30 to $50, with the goal of leaving clients happy and satisfied. Making an appointment is fast and easy, and masks are now optional in the clinic. However, if you have any respiratory symptoms, including allergies, it is recommended to wear a mask (which they provide if needed). If feeling unwell, it is advised to reschedule your appointment.

Healing with Hannah B is a wellness center located in Columbia, Maryland, United States, at 7135 Minstrel Way. Specializing in holistic health practices, Healing with Hannah B offers a range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and meditation classes, our skilled practitioners are dedicated to helping clients achieve optimal health and balance in their lives. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall wellness, Healing with Hannah B is here to support you on your journey to healing and self-discovery.

Overthinkers Therapy is a mental health institution located at 5457 Twin Knolls Road in Columbia, Maryland. Our dedicated team of therapists specializes in helping individuals who struggle with excessive rumination and overthinking. Through personalized treatment plans and evidence-based therapies, we aim to provide our clients with the tools they need to manage their thoughts and improve their mental well-being. Whether you are dealing with anxiety, perfectionism, or obsessive thoughts, Overthinkers Therapy is here to support you on your journey towards a more peaceful mind.