Stress reduction strategies in Columbia, Maryland

Columbia Mental Health Services, led by Dr. Siddle Barbara, MD, is a trusted institution located at 8640 Guilford Road in Columbia, Maryland, United States. Specializing in mental health, the dedicated team at Columbia Mental Health Services provides compassionate and personalized care to help individuals navigate their mental health challenges. With a focus on holistic well-being, the institution offers a range of services to support individuals in achieving mental wellness and improving their quality of life. Whether you are seeking therapy, medication management, or counseling services, Columbia Mental Health Services is committed to providing the highest level of care to meet your unique needs.

Money Management International is a nonprofit institution dedicated to providing financial education and counseling to individuals facing debt, budgeting, housing, and student loan challenges. Located at 6315 Hillside Court in Columbia, Maryland, MMI offers in-person counseling by appointment only, as well as telephone counseling available 24/7. Additionally, online counseling is available for those who prefer a self-directed approach. With a focus on helping individuals achieve financial stability, MMI is committed to offering support and guidance to those in need.

Mood Solutions LLC is a health institution located at 5457 Twin Knolls Road, Suite 1045, Columbia, Maryland, United States. They offer a range of services to help individuals improve their mental health and well-being. Whether you are struggling with anxiety, depression, or other mood disorders, their team of professionals is dedicated to providing personalized care and support. You can contact them at 301-332-7869 or email them at hello@moodsolutionsllc.com for more information. Visit their website at https://headway.co/providers/shanya-hardie?utm_source=pem&utm_medium=direct_link&utm_campaign=43262 to learn more about their services.

The WBMW Wellness Center is a premier health institution located at 9091 Snowden River Parkway in Columbia, Maryland. Our center offers a wide range of services and programs designed to promote physical, mental, and emotional well-being. From personalized fitness plans and nutritional counseling to holistic therapies and stress management techniques, we are dedicated to helping our clients achieve their health goals. Our team of experienced professionals is committed to providing the highest quality care in a welcoming and supportive environment. Visit us today and take the first step towards a healthier, happier you.

Nava Health & Vitality Center is a premier health and wellness institution located in Columbia, Maryland. Our center offers a holistic approach to healthcare, focusing on both physical and mental well-being. Our team of experienced doctors and health professionals are dedicated to providing personalized care and treatment plans to help our patients achieve optimal health. From preventive care to chronic disease management, we are committed to helping you live your healthiest life. Visit us at 8880 McGaw Road to experience the Nava difference.

Silk & Soul Acupuncture is a premier health institution located in Columbia, Maryland. Our team of experienced and highly skilled acupuncturists are dedicated to providing holistic healing and wellness services to our clients. With a focus on traditional Chinese medicine, we offer a variety of treatments to address a wide range of health concerns, including pain management, stress relief, and overall well-being. Our tranquil and welcoming clinic at 8885 Centre Park Drive provides a peaceful sanctuary for our clients to relax and rejuvenate. Experience the healing power of acupuncture at Silk & Soul Acupuncture and take the first step towards a healthier, happier you.

Talya D. Bradford, LCPC is a mental health institution located at 9881 Broken Land Parkway in Columbia, Maryland, United States. As a Licensed Clinical Professional Counselor, Talya D. Bradford provides expert mental health services to individuals seeking support and guidance. With a compassionate and client-centered approach, Talya D. Bradford helps clients navigate through personal challenges and achieve emotional well-being. The institution offers a safe and supportive environment for individuals to explore their feelings, thoughts, and behaviors, and develop coping strategies to improve their mental health.

Randy Chang Psychologist is a trusted mental health institution located at 9635 Sea Shadow in Columbia, Maryland, United States. With a focus on providing quality care and support, our team of experienced psychologists offer a range of services to help individuals improve their mental well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Randy Chang Psychologist is dedicated to helping you navigate your journey towards healing and growth. Our compassionate and skilled professionals are here to support you every step of the way.

Mercy Awokunle, Psychiatry PMHNP is a healthcare institution located at 5410 Lynx Lane in Columbia, Maryland, United States. Specializing in psychiatry, Dr. Mercy Awokunle is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides expert mental health care to patients of all ages. With a focus on holistic and personalized treatment plans, Dr. Awokunle offers compassionate and comprehensive care to help individuals achieve optimal mental wellness. Whether you are seeking therapy, medication management, or a combination of both, Mercy Awokunle, Psychiatry PMHNP is dedicated to supporting your mental health needs.

Caritas Behavioral Health Services, LLC is a health institution located at 5457 Twin Knolls Road in Columbia, Maryland, United States. It is led by Gaelle Nyasa, a Nurse Practitioner specializing in Psychiatric Mental Health. The institution offers a range of mental health services to support individuals in need of care and treatment. With a focus on holistic wellness and personalized care, Caritas Behavioral Health Services, LLC provides a safe and compassionate environment for patients to receive the help they need.

Inspiring Healing Minds is a leading health institution located at 6700 Alexander Bell Drive in Columbia, Maryland, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and compassionate care to help individuals overcome mental health challenges and achieve overall well-being. With a focus on holistic healing and personalized treatment plans, we strive to inspire hope and healing in the minds of our patients. Visit us today to embark on your journey towards a healthier and happier life.

Acupuncture & Integrative Medicine of Maryland, located at 5401 Twin Knolls Road in Columbia, Maryland, is a health institution dedicated to providing pain-relieving treatments so that patients can get back to living life to its fullest. Specializing in difficult to treat chronic conditions such as Neuropathy, Fibromyalgia, Infertility, Migraines, and Chronic Pain, patients from all over Maryland and beyond come to AIM Maryland for help with their seemingly hopeless cases of chronic pain. By integrating time-tested acupuncture with modern medical solutions, AIM Maryland offers a multimodal approach to wellness that leads to lasting results. The goal of AIM Maryland is to help patients find the balance between feeling fully alive and preserving longevity.

Casey Dubac Therapy is a leading health institution located at 10042 The Mending Wall in Columbia, Maryland, United States. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based practices and a client-centered approach, we strive to create a safe and supportive environment for healing and growth. Whether you are seeking individual therapy, couples counseling, or family therapy, Casey Dubac Therapy is here to support you on your journey to better mental health. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Classical Acupuncture Care is a health institution located at 5401 Twin Knolls Road in Columbia, Maryland, United States. Specializing in the ancient practice of acupuncture, our experienced practitioners offer personalized care to help restore balance and promote overall well-being. Whether you are seeking relief from pain, stress, or other health concerns, our skilled team is dedicated to providing high-quality, traditional acupuncture treatments tailored to meet your individual needs. Visit Classical Acupuncture Care today and experience the healing benefits of this time-honored practice.

Blake Psychotherapy & Associates is a leading mental health institution located in Columbia, Maryland. Our team of experienced and compassionate therapists provide a wide range of psychotherapy services to help individuals overcome challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to support you on your journey to healing. Conveniently located at 10630 Little Patuxent Parkway, Blake Psychotherapy & Associates is dedicated to providing personalized care in a safe and welcoming environment. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Focused Solutions LLC is a health institution located at 5550 Sterrett Place in Columbia, Maryland, United States. With over 60 years of cumulative experience in employee and workplace consultation, our goal-oriented and collaborative approach aims to strengthen organizations. Our experienced and compassionate providers offer counseling, psychotherapy, acupuncture, and more to support individuals on their self-improvement journey. We also host workshops in Columbia, MD, addressing various issues such as stress management and relationship challenges to promote mental health and boost workplace morale. Our professionals work closely with individuals and families to navigate challenges related to mental health, substance abuse, relationships, and more. Our network of counseling centers in Maryland, DC, Virginia, North Carolina, and Tennessee provides professional and safe environments for clients seeking therapy. We offer evidence-based counseling services, including cognitive-behavioral therapy, family therapy, and group therapy, to ensure effective outcomes. Our team of therapists is dedicated to helping clients set and pursue their wellness goals in a collaborative environment. At Focused Solutions LLC, we empower individuals and organizations to achieve their full potential by prioritizing emotional support, self-improvement, and coping skills tailored to each individual's unique needs. Join us in Columbia, MD, to start your counseling journey today and experience the transformative power of therapy.

The Anxiety Treatment Center of Maryland, located at 7130 Minstrel Way in Columbia, Maryland, is a specialized outpatient behavioral health clinic focusing on evidence-based treatment to reduce anxiety. Our clinic is staffed by experienced clinical psychologists who have expertise in treating children, adolescents, and adults with anxiety, depression, and other common disorders. We offer individualized treatment plans tailored to each patient's unique needs to maximize outcomes and improve quality of life. Our supportive and evidence-based approach to assessment and treatment ensures that we provide the most effective psychological treatments available. We specialize in treating anxiety disorders, as well as a range of other behavioral health issues, using cognitive-behavioral therapy and medication when necessary. If you or someone you know is struggling with anxiety, contact us at our Columbia location for help.

Gartner Alison PHD is a health institution located at 10632 Little Patuxent Parkway in Columbia, Maryland, United States. Led by Dr. Alison Gartner, the institution specializes in providing expert psychological and mental health services to patients in the area. With a focus on personalized care and evidence-based treatments, Gartner Alison PHD is dedicated to helping individuals achieve overall well-being and mental wellness. Visit their location for professional and compassionate care.

Ellie Mental Health is a leading institution located at 10025 Governor Warfield Parkway in Columbia, Maryland, United States. We specialize in providing comprehensive mental health services to individuals of all ages. Our team of experienced professionals is dedicated to promoting emotional well-being and providing support to those in need. At Ellie Mental Health, we offer a range of therapeutic interventions and personalized treatment plans to help our clients achieve their mental health goals. Our facility is equipped with state-of-the-art resources and a warm, welcoming atmosphere to ensure a comfortable and healing environment for all who walk through our doors. Contact us today to learn more about our services and how we can support you on your journey to better mental health.

Cornerstone Psychological Services is a leading health institution based in Columbia, Maryland. Our dedicated team of experienced psychologists and therapists provide a wide range of psychological services to help individuals overcome challenges and improve their mental well-being. Located at 10808 Hickory Ridge Road, our institution offers a warm and welcoming environment for clients to receive top-quality care. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, our professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

PsychCare Psychological Services, LLC is a health institution located at 12501 Prosperity Drive in Silver Spring, Maryland, United States. Our dedicated staff has helped countless individuals, couples, and families overcome personal challenges through therapy, counseling, and evaluations. With locations in Baltimore, Columbia, and Silver Spring, our experienced clinicians specialize in areas such as couples counseling, anxiety and depression treatment, and psychological evaluations. We understand that each person is unique, and we tailor our approach to best suit your individual needs. We offer convenient night and weekend appointments and accept a variety of health insurance plans. Contact us today to begin your journey towards healing and personal growth.

Joi Gaddy is a health institution located at 8955 Guilford Road in Columbia, Maryland, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and support to our patients. Whether you are in need of medical treatment, therapy, or wellness services, Joi Gaddy is here to help you achieve your health goals. Visit us today and experience the difference our compassionate and experienced staff can make in your health journey.

Evolution Unlimited is a cutting-edge health institution located at 10632 Little Patuxent Parkway in Columbia, Maryland. Our mission is to provide unlimited opportunities for individuals to evolve and improve their health and well-being. With a team of experienced healthcare professionals, we offer a wide range of services and programs designed to help our clients reach their full potential. Whether you are looking to improve your physical fitness, mental health, or overall wellness, Evolution Unlimited is here to support you on your journey to a healthier and happier life. Visit us today and start your evolution towards unlimited health and wellness.

Holistic Child Psychiatry is a leading institution located at 10801 Hickory Ridge Road in Columbia, Maryland, United States. As a trusted provider of mental health services for children, our team of doctors specializes in a holistic approach to child psychiatry. We believe in treating the whole child, addressing not just the symptoms but the underlying causes of mental health issues. Our compassionate and experienced staff work closely with families to develop personalized treatment plans that promote overall well-being and emotional health. Visit us at Holistic Child Psychiatry for expert care and support for your child's mental health needs.

The Center for Employee Services is a leading health institution located at 11085 Little Patuxent Parkway in Columbia, Maryland, United States. Our center is dedicated to providing top-quality health services to employees, ensuring their well-being and productivity in the workplace. Our team of experienced professionals offers a wide range of health services, including preventive care, wellness programs, and personalized treatment plans. Visit us today and experience the difference our center can make in your employees' health and overall satisfaction.

The Mid-Atlantic Consortium for Sport and Performance Psychology is a leading institution located at 10801 Hickory Ridge Road in Columbia, Maryland, United States. As a health-focused organization, they specialize in providing expert services in the field of sport and performance psychology. With a team of dedicated professionals, they offer personalized care and support to help individuals enhance their mental and physical performance in various areas such as sports, academics, and the workplace. Whether you are an athlete looking to improve your game or a professional seeking to optimize your performance, the Mid-Atlantic Consortium for Sport and Performance Psychology is committed to helping you reach your full potential.

WisdomWell is a leading health institution located at 5401 Twin Knolls Road in Columbia, Maryland, United States. Our dedicated team of doctors and healthcare professionals are committed to providing personalized and compassionate care to our patients. With a focus on holistic wellness and preventative medicine, we strive to help our patients achieve optimal health and well-being. Visit WisdomWell for a comprehensive and integrative approach to healthcare that combines traditional and alternative therapies for a truly holistic healing experience.