TOP 10 Stress management counseling in Columbia, MD
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EMDR, Brainspotting and Psychotherapy of Columbia, Maryland
EMDR, Brainspotting and Psychotherapy of Columbia, Maryland is a leading health institution specializing in providing cutting-edge therapies for individuals seeking relief from trauma, anxiety, depression, and other mental health challenges. Located at 5570 Sterrett Place in Columbia, Maryland, this facility offers expertly trained therapists who utilize innovative techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting to help clients process and heal from past traumas. Whether you are looking to improve your mental well-being or seeking effective therapy for a specific issue, EMDR, Brainspotting and Psychotherapy of Columbia, Maryland is dedicated to providing personalized and compassionate care to help you on your journey to healing.
WBMW Wellness Center
The WBMW Wellness Center is a premier health institution located at 9091 Snowden River Parkway in Columbia, Maryland. Our center offers a wide range of services and programs designed to promote physical, mental, and emotional well-being. From personalized fitness plans and nutritional counseling to holistic therapies and stress management techniques, we are dedicated to helping our clients achieve their health goals. Our team of experienced professionals is committed to providing the highest quality care in a welcoming and supportive environment. Visit us today and take the first step towards a healthier, happier you.
Healing with Hannah B
Healing with Hannah B is a wellness center located in Columbia, Maryland, United States, at 7135 Minstrel Way. Specializing in holistic health practices, Healing with Hannah B offers a range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and meditation classes, our skilled practitioners are dedicated to helping clients achieve optimal health and balance in their lives. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall wellness, Healing with Hannah B is here to support you on your journey to healing and self-discovery.
At the Top Wellness LLC
At the Top Wellness LLC is a leading health institution located in Columbia, Maryland, United States. Our dedicated team of professionals is committed to providing top-quality wellness services to help you achieve optimal health and well-being. From personalized fitness plans to nutrition counseling and stress management techniques, we offer a comprehensive approach to improving your overall health. Visit us at 10630 Little Patuxent Parkway and let us help you reach the pinnacle of wellness.
Diana Gruhl, Counselor
Diana Gruhl, Counselor is a trusted health institution located at 5850 Waterloo Road in Columbia, Maryland, United States. As a dedicated counselor, Diana Gruhl provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and professional approach, Diana Gruhl helps her clients navigate through life's challenges and develop coping strategies for a happier and healthier life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Diana Gruhl is here to support you on your journey to wellness.
Focused Solutions LLC
Focused Solutions LLC is a health institution located at 5550 Sterrett Place in Columbia, Maryland, United States. With over 60 years of cumulative experience in employee and workplace consultation, our goal-oriented and collaborative approach aims to strengthen organizations. Our experienced and compassionate providers offer counseling, psychotherapy, acupuncture, and more to support individuals on their self-improvement journey. We also host workshops in Columbia, MD, addressing various issues such as stress management and relationship challenges to promote mental health and boost workplace morale. Our professionals work closely with individuals and families to navigate challenges related to mental health, substance abuse, relationships, and more. Our network of counseling centers in Maryland, DC, Virginia, North Carolina, and Tennessee provides professional and safe environments for clients seeking therapy. We offer evidence-based counseling services, including cognitive-behavioral therapy, family therapy, and group therapy, to ensure effective outcomes. Our team of therapists is dedicated to helping clients set and pursue their wellness goals in a collaborative environment. At Focused Solutions LLC, we empower individuals and organizations to achieve their full potential by prioritizing emotional support, self-improvement, and coping skills tailored to each individual's unique needs. Join us in Columbia, MD, to start your counseling journey today and experience the transformative power of therapy.
Tammy J. Spengler, MSW
Tammy J. Spengler, MSW is a health institution located at 10440 Shaker Drive in Columbia, Maryland, United States. With over 60 years of cumulative experience in employee and workplace consultation, our goal-oriented and collaborative approach aims to strengthen organizations. Our experienced and compassionate providers offer counseling, psychotherapy, acupuncture, and more to support your self-improvement journey. We also provide workshops in Columbia, MD, addressing various issues such as stress management and relationship problems to promote mental health and boost workplace morale. Our professionals work closely with individuals and families to navigate challenges related to mental health, substance abuse, relationships, and more. Our therapists in Columbia, MD offer evidence-based counseling services, including cognitive-behavioral therapy (CBT), family therapy, and group therapy, to ensure effective outcomes. At Focused Solutions LLC, we empower individuals and organizations to achieve their full potential by prioritizing emotional support, self-improvement, and coping skills. Our services in Columbia, MD are designed to promote wellness and self-care, leveraging our 60 years of cumulative experience to provide employee and workplace consultation. Visit us in Columbia, MD to find your therapist and start your counseling journey today.
Claudia Mayer / Tina Broccolino Cancer Resource Center
The Claudia Mayer / Tina Broccolino Cancer Resource Center at Johns Hopkins Howard County Medical Center in Columbia, Maryland offers hope and support to cancer patients, families, and caregivers. The center provides counseling, stress and symptom management, care planning, system navigation, education, aesthetic services, and resource identification. They connect individuals and families with essential community, state, and national resources. The peer mentorship program pairs newly diagnosed cancer patients with mentors who have had similar experiences to provide support and reduce isolation. The center also offers ongoing support groups and fellowship groups for patients and survivors. Services such as compression fittings, lymphedema, mastectomy fittings, and personalized consultations for wigs and hair pieces are available. The experienced staff provides educational materials to help patients better understand their diagnosis and treatment. The Cancer Self-Management program is a free, 6-week program delivered via Zoom to share experiences and identify solutions for creating a supportive environment. Masks are strongly recommended but not required at this location. Due to the recent bridge collapse, anticipate delays when traveling to appointments.
Diane Adlestein
Diane Adlestein is a health institution located at 5305 Village Center Drive in Columbia, Maryland, United States. Dr. Diane Adlestein is a licensed psychologist with over 25 years of experience in providing specialized care for individuals with histories of trauma. She has a Ph.D. in Clinical Psychology from the University of Miami and has worked as the Director of Postdoctoral Training at The Trauma Disorders Program at Sheppard Pratt Hospital. Dr. Adlestein offers treatment for individuals struggling with trauma, grief, anxiety, depression, and general stress. She provides therapy sessions in person or via telehealth as needed. Grief counseling and treatment, anxiety management, and coping strategies for stress are some of the services offered at Diane Adlestein. Dr. Adlestein helps individuals process trauma in order to lessen distressing symptoms and decrease the impact of trauma on one's sense of self and relationships. She utilizes various approaches including cognitive therapy, mindfulness, relaxation techniques, and hypnosis to help individuals cope with their emotional challenges. The institution focuses on providing support and guidance to individuals navigating difficult experiences and helping them resume meaningful engagement in their present-day lives.
Jennifer F. Crawford McCormick
Jennifer F. Crawford McCormick is a health institution located at 5570 Sterrett Place in Columbia, Maryland, United States. With a focus on improving emotional well-being and workplace productivity, the institution offers a range of services including counseling, psychotherapy, acupuncture, and more. With over 60 years of cumulative experience in employee and workplace consultation, the institution takes a goal-oriented and collaborative approach to help individuals and organizations thrive. The experienced and compassionate providers at Jennifer F. Crawford McCormick are dedicated to supporting individuals on their self-improvement journey. The institution also offers workshops designed to address various issues such as stress management and relationship issues, aimed at promoting mental health and boosting workplace morale. Through hands-on techniques and interventions, participants can leave with actionable strategies to implement in their daily lives.
Bob Denmark, LCPC
Bob Denmark, LCPC is a reputable health institution located in Columbia, Maryland, United States. As a licensed clinical professional counselor, Bob Denmark offers expert mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Bob Denmark provides a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Bob Denmark is dedicated to helping you achieve healing and balance in your life. Contact Bob Denmark, LCPC today to schedule a consultation and take the first step towards a healthier, happier you.
Four Gates Wellness Center
Four Gates Wellness Center is a premier health institution located at 5570 Sterrett Place in Columbia, Maryland, United States. Our center offers a wide range of holistic health services including acupuncture, massage therapy, herbal medicine, and nutritional counseling. Our team of experienced practitioners are dedicated to helping you achieve optimal health and wellness through personalized treatment plans. Whether you are looking to manage chronic pain, reduce stress, or improve your overall well-being, Four Gates Wellness Center is here to support you on your journey to better health.
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