TOP 30 Strength training exercises in Maryland

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Carroll Sports Rehab & Physical Therapy is a leading health institution located at 1388 Progress Way in Sykesville, Maryland, United States. Our dedicated team of experienced professionals specializes in providing top-quality rehabilitation and physical therapy services for individuals of all ages and fitness levels. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall physical well-being, our state-of-the-art facility offers personalized treatment plans to help you achieve your goals. With a focus on holistic care and patient education, Carroll Sports Rehab & Physical Therapy is committed to helping you regain mobility, strength, and function in a safe and supportive environment. Visit us today and take the first step towards a healthier, happier you.

ize my back. Shawn and his team are very knowledgeable, friendly, and caring. I highly recommend Herlong Sports Physical Therapy for anyone in need of quality care and personalized treatment for sports-related injuries."

Outlast Health and Performance in Sparks, Maryland is a premier health institution dedicated to helping individuals achieve their peak physical and mental performance. Located at 47 Loveton Circle, this state-of-the-art facility offers a wide range of services including personal training, nutrition counseling, physical therapy, and sports performance training. Whether you are looking to improve your fitness level, recover from an injury, or enhance your athletic abilities, the expert team at Outlast Health and Performance is committed to helping you reach your goals. Visit us today and start your journey towards a healthier and stronger you.

Mount Washington Physical Therapy, located at 1501 Sulgrave Avenue in Baltimore, Maryland, is dedicated to helping you feel better and teaching you how to continue feeling better. With one-to-one sessions guaranteed, you will receive personalized care focused on achieving your physical therapy goals. Joshua Wies, a Board Certified Clinical Specialist with three decades of experience, leads the practice with a holistic approach to treatment. Whether you are recovering from an injury, surgery, or looking to return to a sport, Mount Washington Physical Therapy will create a personalized plan to meet your needs. Joshua Wies combines scientific, evidence-based methods with empathy and care to aid in your recovery. By looking at all body systems, posture, strength, and movement patterns, the team at Mount Washington Physical Therapy aims to address the root causes of your issues to minimize the chances of recurrence. With a focus on person-centered service, Mount Washington Physical Therapy puts the patient before profit to ensure you receive the best care possible.

Satriano Physiotherapy, located at 1421 Clarkview Road in Baltimore, Maryland, is a health institution specializing in physiotherapy. Dr. Satriano, a doctorate-trained physiotherapist, focuses on understanding how pain impacts the recovery process of each patient. With a patient-centered approach, Dr. Satriano offers hands-on active participation in rehabilitation, rather than just observing exercises. Many patients who come to Satriano Physiotherapy have been misdiagnosed by other practitioners, leading to frustration and ongoing pain. Dr. Satriano aims to provide accurate diagnoses and effective treatment plans to help patients recover without the need for surgery whenever possible. With a range of techniques such as myofascial release, trigger point dry needling, and strength training, patients can experience significant improvements in just a few sessions.

Drayer Physical Therapy Institute is a leading healthcare facility located at 1694 Water Tower Way in Forest Hill, Maryland, United States. Specializing in physiotherapy, our team of experienced doctors and health professionals are dedicated to helping patients achieve optimal physical wellness and recovery. With state-of-the-art equipment and personalized treatment plans, we strive to provide the highest quality care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall health, Drayer Physical Therapy Institute is here to support you on your journey to better physical health.

The Drayer Physical Therapy Institute is a leading health institution located at 2735B Fallston Road in Fallston, Maryland, United States. With a team of highly skilled and experienced physical therapists, they offer a wide range of services to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. Their state-of-the-art facility and personalized treatment plans ensure that each patient receives the highest quality care. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, the Drayer Physical Therapy Institute is dedicated to helping you achieve your health and wellness goals.

True Sports Physical Therapy Woodbine is a premier health and wellness facility located in Woodbine, Maryland. Our expert team of physical therapists is dedicated to providing top-notch care and personalized treatment plans to help you achieve your fitness and rehabilitation goals. Whether you're recovering from an injury, looking to improve your athletic performance, or simply wanting to increase your overall wellness, our state-of-the-art gym facility offers a range of services to meet your needs. Visit us at 15870 Frederick Road to experience the True Sports difference in physical therapy and fitness.

ATI Physical Therapy in Owings Mills, Maryland, is a leading health institution dedicated to helping patients recover from injuries and improve their overall physical well-being. With a team of highly skilled physical therapists and state-of-the-art facilities, ATI Physical Therapy offers personalized treatment plans to address each patient's unique needs and goals. Whether you are recovering from a sports injury, surgery, or chronic pain, ATI Physical Therapy is committed to helping you regain strength, mobility, and independence. Visit us at 9934 Reisterstown Road to start your journey to a healthier, happier you.

Maryanne M. Kozak, PT is a reputable physiotherapy institution located at 600 Reisterstown Road in Pikesville, Maryland, United States. With a focus on health and wellness, Maryanne M. Kozak, PT offers personalized and effective physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall quality of life. The dedicated team of professionals at this institution is committed to providing top-notch care and support to each individual who walks through their doors. Whether you are recovering from a sports injury or seeking relief from a medical condition, Maryanne M. Kozak, PT is here to help you on your journey to better health and mobility.

Tae Kwon Do / Chung Do Kwon / Martial Arts is a renowned institution located at 946 Second Avenue in Friendsville, Maryland, United States. This health-focused institution offers a comprehensive program in the ancient Korean martial art of Tae Kwon Do, specifically the Chung Do Kwon style. Students of all ages and skill levels are welcome to join and experience the physical and mental benefits of practicing martial arts. With expert instructors and a supportive community, Tae Kwon Do / Chung Do Kwon / Martial Arts is the perfect place to improve fitness, build confidence, and learn valuable self-defense skills.

Drayer Physical Therapy Institute is a leading health institution located at 580 Cranbrook Road in Cockeysville, Maryland, United States. Our dedicated team of professionals provides top-quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their health and wellness goals. Experience the difference at Drayer Physical Therapy Institute and start your journey to better health today.

Agape Physical Therapy and Sports Rehabilitation, located at 2205 Belair Road in Fallston, Maryland, is a top-tier institution offering exceptional care from highly skilled physical therapists. Our unique hands-on approach to rehabilitation sets us apart, helping patients with chronic pain, recent injuries, or those striving to achieve specific goals. At Agape, we are dedicated to helping you live your best life.

Pivot PT - Potomac is a health institution located at 10220 River Road in Potomac, Maryland, United States. The same great team at this convenient location offers high-quality service and expertise in physiotherapy. With over 900 locations across 24 states and the District of Columbia, scheduling and treatment options are now more accessible than ever. Patients can receive personalized treatment plans to help them return to their daily activities, with 98% of patients recommending their services. Physical therapy can be the solution to living pain-free, and at Pivot PT, patients can start treatment without a prescription in many states. The personalized approach to healthcare at Pivot PT values each patient, fostering lasting relationships and helping them achieve their goals. Testimonials from satisfied patients highlight the friendly and knowledgeable staff, convenient scheduling, and successful outcomes of their physical therapy journeys. Whether you're a patient or a healthcare professional passionate about patient care, Pivot PT - Potomac is dedicated to helping individuals feel their best through physical therapy.

The Physical Therapy & Sports Medicine Center is a leading health institution located at 1680 East Gude Drive in Rockville, Maryland, United States. Our center specializes in providing top-quality physical therapy and sports medicine services to help individuals recover from injuries, improve their mobility, and enhance their overall physical well-being. Our team of experienced and dedicated healthcare professionals work closely with each patient to create personalized treatment plans tailored to their specific needs and goals. Whether you are recovering from a sports-related injury or looking to improve your physical performance, the Physical Therapy & Sports Medicine Center is here to support you on your journey to optimal health and wellness.

Core Foundations Physical Therapy is a leading health institution located at 17005 Overhill Road in Rockville, Maryland. Our dedicated team of professionals specializes in providing personalized physical therapy services to help individuals recover from injuries, manage chronic pain, and improve overall mobility and function. With a focus on core strength and stability, we offer a comprehensive approach to rehabilitation and wellness. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure our patients receive the highest quality care. Whether you are recovering from surgery, dealing with a sports injury, or seeking to improve your physical fitness, Core Foundations Physical Therapy is here to help you achieve your goals and live a healthier, happier life.

Rehab Management Inc is a leading health institution located at 8800 Old Harford Road in Parkville, Maryland, United States. With a focus on rehabilitation services, Rehab Management Inc provides comprehensive and personalized care for individuals seeking to recover from injuries or manage chronic conditions. Our team of skilled professionals offers a range of therapies and treatments to help patients regain mobility, strength, and independence. Trust in Rehab Management Inc for expert care and support on your journey to recovery.

Agape Physical Therapy and Sports Rehabilitation, located at 1411 Mountain Road in Joppatowne, Maryland, is a premier health institution specializing in physiotherapy. Our team of highly skilled physical therapists offer a unique hands-on approach to rehabilitation, helping patients manage pain, recover from injuries, and achieve their goals. Whether you have been dealing with chronic pain, recently suffered an injury, or simply need some guidance, Agape is here to help you live your best life. Visit us at Agape Physical Therapy & Carroll Sports and experience the difference in care and expertise.

Chevy Chase Ortho Rehab is a leading health institution located at 5530 Wisconsin Avenue in Chevy Chase, Maryland. Our dedicated team of orthopedic experts and rehabilitation specialists are committed to providing top-notch care and treatment for patients recovering from orthopedic injuries and surgeries. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you are recovering from a sports injury, joint replacement, or any other orthopedic condition, our experienced team is here to help you get back on your feet and regain your mobility. Visit Chevy Chase Ortho Rehab today and experience the difference in your recovery journey.

Momentous Sports Medicine is a leading health institution located at 4833 Rugby Avenue in Bethesda, Maryland. Specializing in sports medicine, our team of experts provides top-notch care and treatment for athletes of all levels. From sports injuries to performance enhancement, we offer a wide range of services to help our patients reach their full potential. Our state-of-the-art facility and dedicated staff ensure that every individual receives personalized and comprehensive care. Trust Momentous Sports Medicine to keep you in the game and performing at your best.

Momentum Physical Therapy is a leading healthcare institution located at 60 West Earleigh Heights Road in Severna Park, Maryland, United States. Our dedicated team of experienced therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on restoring mobility, strength, and function, we offer a range of services including manual therapy, therapeutic exercises, and specialized treatments tailored to each individual's needs. At Momentum Physical Therapy, we are dedicated to helping our patients achieve their health and wellness goals.

Nancy Appel, PT is a leading physiotherapy clinic located at 6011 University Boulevard in Ellicott City, Maryland. Our dedicated team of healthcare professionals is committed to providing personalized care and innovative treatment options to help patients achieve their optimal physical health and well-being. With a focus on evidence-based practice and individualized treatment plans, Nancy Appel, PT offers a comprehensive range of services to address a variety of musculoskeletal and neurological conditions. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, our skilled therapists are here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to wellness with Nancy Appel, PT.

Cure Physical Therapy is a leading health institution located at 8900 Columbia 100 Parkway in Columbia, Maryland, United States. Our team of experienced physical therapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to therapy, we strive to help our patients achieve their health goals and live a pain-free life. Visit Cure Physical Therapy today and start your journey towards a healthier, happier you.

FYZICAL Therapy & Balance Centers - Columbia North is a leading health institution located in Columbia, Maryland. Our center is dedicated to providing top-quality physical therapy and balance services to help our patients achieve optimal health and wellness. Our team of experienced therapists and specialists are committed to helping individuals of all ages improve their mobility, strength, and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical performance, FYZICAL Therapy & Balance Centers - Columbia North is here to support you on your journey to better health. Visit us at 8820 Columbia 100 Parkway and experience the difference our personalized care and cutting-edge treatments can make in your life.

Severna Park Physical Therapy is a premier healthcare facility located at 844 Ritchie Highway in Severna Park, Maryland. Our dedicated team of experienced physical therapists is committed to providing personalized care and rehabilitation services to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, surgery, or simply looking to improve your overall physical well-being, our state-of-the-art facility offers a wide range of therapeutic treatments and techniques to meet your specific needs. At Severna Park Physical Therapy, we prioritize patient comfort and satisfaction, ensuring a positive and effective rehabilitation experience. Visit us today to start your journey towards a healthier and happier lifestyle.

GOfit Physical Therapy LLC is a premier health institution located at 406 Duck Bill Lane in Annapolis, Maryland, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and tailored treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness level, GOfit Physical Therapy LLC is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

One. Physical Therapy, Fitness and Wellness is a small, private, women-owned and operated institution located in Annapolis, Maryland. We offer post-rehabilitation training with individualized treatment plans to address the root cause of injuries. Our focus is on providing science and research-based treatments in a one-on-one setting to help you reach your wellness goals and return to your favorite activities. With over 47 years of combined experience, our team of therapists, led by Jennifer Kyritsis Balducci and Christina Thomas, aim to empower clients to take control of their health and achieve their fitness goals. We offer top-tier physical therapy services tailored to each individual's needs, whether they are recovering from an injury or looking to improve mobility and strength.

Maria R. Arini, DPT is a reputable physiotherapy institution located at 4175 Hanson Court North, Bowie, Maryland, United States. Led by Dr. Maria R. Arini, a skilled and experienced Doctor of Physical Therapy, the institution offers a wide range of health services aimed at improving the physical well-being of their patients. With a focus on personalized care and evidence-based practices, Maria R. Arini, DPT is dedicated to helping individuals recover from injuries, manage chronic conditions, and enhance their overall quality of life. Whether you are seeking rehabilitation after surgery or simply looking to improve your mobility and strength, the team at Maria R. Arini, DPT is committed to providing top-notch care in a welcoming and supportive environment.

Active Physical Therapy is a leading health institution located at 7310 Governor Ritchie Highway in Glen Burnie, Maryland. Our team of experienced and dedicated therapists are committed to providing personalized care and innovative treatment plans to help our patients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and wellness, our skilled professionals are here to help. At Active Physical Therapy, we prioritize the well-being of our patients and strive to create a supportive and welcoming environment for all. Visit us today and take the first step towards a healthier, more active lifestyle.

Foot Health & Fitness is a premier health institution located at 4000 Mitchellville Road in Bowie, Maryland. Our team of experienced doctors specializes in foot health and fitness, providing top-notch care and treatment for all your foot-related needs. Whether you are dealing with a sports injury, foot pain, or just looking to improve your overall foot health, our experts are here to help. Visit us today and take the first step towards healthier and happier feet.