Senior fitness classes in Forest Hill, Maryland

Harford Sports Performance Center is a state-of-the-art gym and health facility located at 121 Industry Lane in Forest Hill, Maryland, United States. Our center is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With top-of-the-line equipment, expert trainers, and a variety of fitness classes, we provide a supportive and motivating environment for our members. Whether you're looking to improve your strength, endurance, flexibility, or overall health, Harford Sports Performance Center is the perfect place to reach your fitness aspirations. Visit us today and start your journey to a healthier, happier you!

Aqua Culture Swim School & Training Center, located at 2213-A Commerce Rd in Forest Hill, Maryland, is dedicated to preventing drownings through formal swimming lessons. With drownings being the leading cause of injury death for young children, Aqua Culture aims to reduce this risk by 88% among children aged 1 to 4 years. In addition to swim lessons, Aqua Culture also offers lap swimming and water exercise options at the Harford Aquatic Wellness Center. The center is open Monday through Friday from 8am to 1pm, and limited times are available during swim school hours on Tuesdays, Thursdays, Fridays, and Saturdays.

Chung's Martial Arts is a premier health institution located at 1523 Rock Spring Road in Forest Hill, Maryland, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Chung's Martial Arts to improve your physical and mental well-being while learning valuable self-defense techniques.