TOP 20 Best Self defense training in Silver Spring, Maryland

Expert Self Defense Instructor is a premier institution located at 9007 Miles Street in Silver Spring, Maryland, United States. Our experienced instructors specialize in providing top-notch self-defense training to individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, boost your confidence, or learn essential self-defense techniques, our institution is the perfect place for you. Join us and empower yourself with the knowledge and skills needed to protect yourself and others in any situation.

Silver Spring Martial Arts Association is a premier health institution located in Silver Spring, Maryland. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, our classes provide a fun and challenging environment for personal growth and development. Join us at 13400 Tamarack Road and experience the benefits of martial arts training at Silver Spring Martial Arts Association.

Gracie Randallstown Jiu Jitsu in Hillandale, located at 10149 New Hampshire Avenue, Silver Spring, Maryland, is a health institution that empowers individuals through the practice of Jiu-Jitsu. At Gracie Randallstown-Hillandale, empowerment is not just a slogan, it is ingrained in every aspect of training. This institution is more than just a gym; it is a community where individuals can thrive and discover their potential through diverse martial arts programs for all ages and skill levels. Whether you are looking to learn self-defense, hone your grappling skills, or develop effective strategies for personal growth, Gracie Randallstown-Hillandale has something to offer. With programs focusing on BJJ, no-gi grappling, women's self-defense, Judo, Muay Thai, boxing, MMA, and a Kids Program, there is something for everyone.

Musa Martial Arts is a premier health institution located at 15440 New Hampshire Avenue in Silver Spring, Maryland, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Musa Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Legacy Martial Arts is a premier health institution located in Silver Spring, Maryland. Our dedicated team of experienced instructors offer a variety of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, build self-confidence, or learn self-defense techniques, Legacy Martial Arts has a program for you. Our state-of-the-art facility at 13856 Old Columbia Pike provides a safe and welcoming environment for students to train and grow. Join us at Legacy Martial Arts and start your journey to a healthier mind and body today.

A.S.K Martial Arts Foundation, located at 9727 Georgia Avenue in Silver Spring, Maryland, is a health institution focused on teaching self-defense, fitness, and important life skills such as focus, concentration, self-control, and listening skills. Since 1996, they have been offering AfterSchoolKarate programs in MCPS and private schools, as well as evening classes for the whole family, from ages 4 to adults. The foundation emphasizes treating others with kindness, courtesy, and respect, while also being prepared to defend oneself when necessary. They will be starting their SPRING 2024 Semester of classes at two new locations in Silver Spring, starting in April. A.S.K Martial Arts also offers individual and group private lessons in TaeKwonDo for children and self-defense for adults. For more information or to register for classes, you can contact Latz sensei at (301) 251-0660. Additionally, they offer padded sword sparring, a modern-day version of Kendo, Japanese sword fighting. Follow A.S.K Martial Arts on Twitter @martial95668 for updates and news.

The Compound BJJ Muay Thai Combatives is a health institution located at 12210 Plum Orchard Drive, Silver Spring, Maryland, United States. This SDVOSB Martial Arts Academy focuses on self-defense and empowerment through Brazilian Jiu-Jitsu, Muay Thai, Judo, Youth Wrestling, and Eskrima. The facility offers professional-level martial arts instruction and a premium environment for the community. The goal of the team is to help individuals reach their maximum potential using martial arts as a vehicle. The institution draws inspiration from the Kraken, a mythical sea creature known for its intelligence, strength, and adaptability. Join this passionate and supportive martial arts team to be a part of something special. Whether you're looking for a week of training or a new lifestyle, The Compound has everything you need.

Downtown Boxing Club, located at 969 Thayer Avenue in Silver Spring, Maryland, is a premier gym focused on health and fitness. Our experienced coaches provide personalized coaching sessions tailored to your individual needs, experience, and skill level. Classes may include mitt-work, drills, strength and conditioning, shadow boxing, bag work, and sparring. Our open gym allows you to practice and hone your skills, with drop-ins welcome for sparring sessions (pending coach approval). Put your skills to the test in our sparring sessions, where safety is a top priority with the requirement of wearing mouthpiece and headgear.

Now & Then Dance Studios is a premier dance institution located at 10407 Georgia Avenue in Silver Spring, Maryland. With a focus on both traditional and contemporary dance styles, our experienced instructors provide top-notch training in a fun and welcoming environment. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, our classes cater to all levels and ages. Join us at Now & Then Dance Studios and let your passion for dance come alive!

Kidpower is a non-profit organization located at 313 Wayne Avenue in Silver Spring, Maryland, United States. They are dedicated to teaching children and teens essential safety skills to prevent bullying, abuse, and violence. Through workshops, training sessions, and educational resources, Kidpower empowers young people to stay safe, build confidence, and develop healthy relationships. Their mission is to create a world where all children can thrive and reach their full potential.

Dragon Martial Art is a prestigious health institution located at 12357 Georgia Avenue in Silver Spring, Maryland, United States. With a focus on martial arts training, our experienced instructors provide top-notch instruction in a variety of disciplines including karate, taekwondo, and self-defense techniques. Our goal is to promote physical fitness, mental discipline, and personal growth through the practice of martial arts. Join us at Dragon Martial Art and unleash your inner dragon today!

Victory Karate is a premier martial arts institution located at 201 Woodmoor Drive in Silver Spring, Maryland. Our dedicated instructors are committed to providing top-notch training in the art of karate, helping students of all ages and skill levels reach their full potential. With a focus on discipline, respect, and physical fitness, Victory Karate offers a welcoming and supportive environment for individuals looking to improve their self-defense skills and overall well-being. Come join us and experience the power of Victory Karate!

KCA Martial Arts is a premier health institution located at 803 Brantford Avenue in Silver Spring, Maryland, United States. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to improve your overall health or learn a new form of self-defense, KCA Martial Arts is the perfect place for you. Join us today and start your journey to a healthier, more confident you.

ANGÁ Capoeira Maryland & Washington DC is a health institution located at 11226 Triangle Lane, Silver Spring, Maryland. Specializing in the Afro-Brazilian martial art of Capoeira, the institution offers classes for kids and adults to learn self-defense, acrobatics, music, and dance. With qualified and professional teachers, students can enjoy a friendly environment while developing their skills in Capoeira. The classes are designed to provide a comprehensive understanding of the art, including martial arts, acrobatics, and music. Kids can also participate in summer camps that combine science and movement activities in a fun and safe setting. Mestre Maxuel leads workshops for all levels, promoting community engagement and skill development. Join the Capoeira community at ANGÁ Capoeira Maryland & Washington DC for a unique and energizing experience.

Jow Hop Kuen Gung Fu Academy is a renowned health institution located at 905 Bonifant Street in Silver Spring, Maryland, United States. Offering traditional Chinese martial arts training, the academy focuses on promoting physical fitness, mental well-being, and self-defense skills. With a team of experienced instructors, students can expect to learn ancient techniques passed down through generations, all within a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to expand your skills, Jow Hop Kuen Gung Fu Academy is the perfect place to cultivate a healthier body and mind.

A Plus Karate & Health is a premier health institution located in Silver Spring, Maryland. We offer a unique blend of traditional karate training and health services to help our clients achieve their fitness and wellness goals. Our experienced instructors provide top-notch karate classes for all skill levels, while our health services include nutrition counseling, fitness classes, and personal training. Whether you're looking to improve your martial arts skills or enhance your overall health, A Plus Karate & Health is the perfect place for you. Visit us at 8120 Georgia Avenue to start your journey towards a healthier lifestyle today.

Wing Chun MD is a health institution located at 8546 Springvale Road in Silver Spring, Maryland, United States. Specializing in the traditional martial art of Wing Chun, this institution offers classes and training in self-defense techniques, physical fitness, and mental discipline. With experienced instructors and a supportive community, Wing Chun MD is dedicated to helping individuals improve their overall well-being and achieve their health and fitness goals.

Escape Brazilian Jiu Jitsu Academy is a premier health institution located at 801 Wayne Avenue in Silver Spring, Maryland, United States. Our academy offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction to help students improve their technique, fitness, and overall well-being. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun while learning a new skill, Escape Brazilian Jiu Jitsu Academy is the perfect place for you. Join us today and experience the benefits of this dynamic martial art!

Capital Aikikai is a health institution located at 923 Sligo Avenue in Silver Spring, Maryland, United States. As a member and home dojo of the Capital Aikido Federation, affiliated with the Aikikai Foundation in Tokyo and the International Aikido Federation, Capital Aikikai offers a unique approach to self-defense through the practice of Aikido. Founded by Clyde Takeguchi Shihan and led by head instructor William Plank, Capital Aikikai welcomes visitors to watch or participate in classes, with no previous martial arts experience required. Operating on a membership basis, Capital Aikikai offers monthly dues for adults and students, with per-class mat fees available for visitors from other dojos. Since its establishment in 1973, Capital Aikikai has been providing continuous Aikido training in the DC-Maryland-Virginia area. The dojo space also hosts a Tenshin Shoden Katori Shinto Ryu school and a Daito Ryu Aiki Jujutsu study group, offering a comprehensive martial arts experience.

Beltway Martial Arts is a premier health institution located at 921 Silver Spring Avenue in Silver Spring, Maryland, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at Beltway Martial Arts and start your journey to a healthier, stronger you today!

Gentle East Taekwondo is a health-focused institution located at 8749 Flower Avenue in Silver Spring, Maryland. Our facility offers a peaceful and welcoming environment for individuals of all ages to practice the ancient martial art of Taekwondo. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a safe and nurturing setting. Whether you are a beginner or an advanced practitioner, Gentle East Taekwondo is committed to helping you achieve your health and wellness goals. Join us today and experience the transformative power of Taekwondo!

Dark Lotus Martial Arts is a premier health institution located in Silver Spring, Maryland. Our expert instructors provide top-quality martial arts training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and abilities. Join us at 10111 Colesville Road and embark on a journey to improve your physical fitness, mental strength, and self-defense skills. Discover the power within you at Dark Lotus Martial Arts.

The Dennis Brown Shaolin Wu-Shu Center, located at 2150 Industrial Parkway in Silver Spring, Maryland, is a premier institution for those seeking to improve their health and fitness through traditional martial arts disciplines such as Kung Fu and Tai Chi. With a focus on comprehensive teachings and individualized instruction, students of all ages and experience levels can expect to build strength, burn fat, and improve their self-defense skills. Led by Master Brown, a legendary martial artist with decades of experience, the center offers a unique training experience that is both inspiring and transformative. Whether you are looking for a full-body workout in kickboxing or seeking to learn from a true master of the martial arts, the Dennis Brown Shaolin Wu-Shu Center is the place to be. Contact us today to learn more and start your journey to better health and wellness.

King Tiger Martial Arts MD is a premier martial arts institution located in Silver Spring, Maryland. Our gym offers a variety of classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping our students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, King Tiger Martial Arts MD is the perfect place for you. Join us at 13401 New Hampshire Avenue and start your martial arts journey today!