TOP 30 Best Self defense training in Frederick, Maryland

J2 Defense is a store located at 97 Skipjack Road in Prince Frederick, Maryland, United States. We specialize in firearm sales, training, and fingerprinting services. Please note that we are not currently accepting new gun transfers. At J2 Defense, we offer a wide range of revolvers, carbines, and handguns for you to choose from. Our inventory is constantly updated, so you are sure to find exactly what you are looking for. We also have a variety of ammunition available, saving you time and effort in searching for what you need.

The Black Belt Academy of Prince Frederick is a premier health institution located at 285 Merrimac Court in Prince Frederick, Maryland, United States. Offering top-notch martial arts training and fitness programs, our academy is dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors are committed to providing a safe and supportive environment for students to learn and grow, while instilling discipline, confidence, and self-defense skills. Join us at the Black Belt Academy of Prince Frederick and embark on a journey to a healthier, stronger you.

DaSilva Simmons Karate - Frederick is a premier martial arts institution located in Frederick, Maryland. Our dedicated team of instructors is committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of karate. Our state-of-the-art facility at 5711 Industry Lane offers a safe and welcoming environment for individuals to improve their physical and mental well-being. Join us at DaSilva Simmons Karate - Frederick and start your journey towards a healthier and more confident you.

Kicks Karate is a premier martial arts institution located at 1700 Kingfisher Drive in Frederick, Maryland. Our gym offers a variety of classes for all ages and skill levels, focusing on health and fitness through the practice of karate. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and encouraging environment. Join us at Kicks Karate and start your journey towards a healthier and more confident you.

Firearms 4 Freedom (F4F) is a premier firearms store located at 2509 Preakness Way in Prince Frederick, Maryland. We offer a wide selection of firearms, ammunition, and accessories for all your shooting needs. Our knowledgeable staff are dedicated to providing top-notch customer service and expert advice to help you find the perfect firearm for your needs. Whether you are a seasoned gun owner or a first-time buyer, Firearms 4 Freedom is your one-stop shop for all things related to firearms. Visit us today and exercise your Second Amendment right with confidence and peace of mind.

Gunrunners is a premier firearms store located at 47 East Patrick Street in Frederick, Maryland. Our store offers a wide selection of firearms, ammunition, and accessories for all your shooting needs. Whether you are a seasoned gun enthusiast or a first-time buyer, our knowledgeable staff is here to help you find the perfect firearm for your needs. We pride ourselves on providing top-quality products and excellent customer service. Visit Gunrunners today and experience the ultimate shopping experience for all things firearms.

2A Guns & Ammo is your go-to local gun and ammo shop in Martinsburg, WV and Frederick, MD. Founded in 2020 by Greg Smith, we pride ourselves on offering the best selection of products and top-notch customer service. Our store is located at 5078 Williamsport Pike Suite F in Martinsburg, WV and 1202 E Patrick St Suite 10 in Frederick, MD. We carry a variety of well-known brands such as Winchester, Smith & Wesson, Henry, OLT, Lock Perfection, Ruger, Browning, and Savage Arms. If you're looking for a specific brand not listed, don't hesitate to give us a call. Visit us today for all your gun and ammo needs!

Gun Center is a premier firearms store located at 1713 Rosemont Avenue in Frederick, Maryland. Our store offers a wide selection of firearms, ammunition, and accessories for hunting, sport shooting, and personal protection. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice on all things related to firearms. Whether you are a seasoned gun owner or a first-time buyer, Gun Center is the place to go for all your firearm needs. Visit us today to browse our inventory and experience the best in gun shopping.

Kreimer's Karate Institute Inc is a renowned health and wellness institution located at 1460 West Patrick Street in Frederick, Maryland. Offering top-notch karate classes and training programs, this institute is dedicated to helping individuals improve their physical fitness, mental strength, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the martial arts training provided here. Visit Kreimer's Karate Institute Inc today and start your journey towards a healthier and more confident you.

Choi's Martial Arts USA is a premier gym and school located in Frederick, Maryland. Our facility at 1080 West Patrick Street offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Whether you are looking to learn a new martial art, stay in shape, or build confidence, Choi's Martial Arts USA is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

Golden Knights Karate is a premier health institution located at 1730 North Market Street in Frederick, Maryland, United States. Our dedicated team of experienced instructors specializes in teaching traditional karate techniques to promote physical fitness, mental focus, and self-discipline. Whether you are a beginner looking to improve your overall well-being or an advanced student seeking to enhance your martial arts skills, Golden Knights Karate offers a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and unlock the potential of your mind, body, and spirit through the practice of karate.

The American Karate Academy located at 928 North East Street in Frederick, Maryland, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional martial arts. Our experienced instructors offer classes for students of all ages and skill levels, providing a safe and supportive environment for individuals to improve their overall well-being. Join us at the American Karate Academy and start your journey towards a healthier and more confident lifestyle today.

Bowerhouse MMA is Frederick's #1 Academy for Authentic Fighting Arts & Fitness, located at 7311 Grove Road, Frederick, Maryland. Established in 2014, Bowerhouse offers a full range of mixed martial arts classes for youth and adults, including Brazilian Jiu-Jitsu, boxing, kickboxing, judo, wrestling, MMA, and group functional fitness. In addition to group classes, Bowerhouse also offers private training and personal fitness training. With state-of-the-art equipment, world-class coaching, and a welcoming community of movers and motivators, Bowerhouse MMA provides the ultimate mixed martial arts and fitness experience. Whether you're looking to learn self-defense skills, train for competition, or simply get in shape, Bowerhouse MMA has something for everyone. Come check us out today and see why our members love training at Bowerhouse MMA!

Tucker's Tae Kwon Do is a premier martial arts institution located at 5732 Buckeystown Pike in Frederick, Maryland, United States. Specializing in the Korean martial art of Tae Kwon Do, our classes focus on physical fitness, self-defense, discipline, and mental strength. Our experienced instructors provide top-notch training in a supportive and motivating environment. Join us at Tucker's Tae Kwon Do to improve your health, build confidence, and learn valuable self-defense skills.

Kicks Karate - Urbana is a premier martial arts institution located at 3531 John Simmons Street in Frederick, Maryland. As a leading gym and health center, Kicks Karate offers top-notch training in karate for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-defense skills, and confidence. Whether you are looking to improve your flexibility, strength, or discipline, Kicks Karate - Urbana is the perfect place to achieve your fitness goals. Join us today and unleash your full potential!

Catonsville Seido Karate is a traditional Japanese karate institution located at 5621 Old Frederick Road in Catonsville, Maryland, United States. The institution offers classes for adults of all ages, teens, and children ages 7 and up, focusing on self-development, self-defense, and physical fitness. The classes include fundamental techniques, forms, sparring practice, and meditation. Discounts are available for household members training together, and additional costs may apply for belt promotions, uniforms, and membership. The program was founded by Kaicho Tadashi Nakamura and is led by Jun Shihan Tom Swiss, a sixth-degree black belt. The institution is conveniently located near Route 40 West and the Beltway, just 15 minutes from downtown Baltimore. Stay fit, learn self-defense, and strengthen your spirit at Catonsville Seido Karate!

Central Maryland Martial Arts is a premier health institution located in Frederick, Maryland. Our facility at 5714 Industry Lane offers a variety of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, our experienced instructors are dedicated to helping you achieve your goals. Come join our welcoming community and start your martial arts journey with us today!

Elixir Dance and Fitness LLC is a health institution located on Wheyfield Drive in Frederick, Maryland, United States. We offer a variety of dance and fitness classes to help you achieve your health and wellness goals. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Whether you're looking to improve your dance skills, increase your fitness level, or simply have fun while exercising, Elixir Dance and Fitness LLC has something for everyone. Join us today and experience the transformative power of movement and exercise.

Taro John Adachi is a reputable health institution located at 3430 Worthington Boulevard in Frederick, Maryland, United States. Specializing in providing top-notch medical care, Dr. Taro John Adachi and his team offer a wide range of services to meet the healthcare needs of the community. With a focus on patient-centered care and a commitment to excellence, this institution is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Taro John Adachi is here to provide compassionate and comprehensive medical services.

Scott Academy of Martial Arts is a premier institution located at 5831 Buckeystown Pike in Frederick, Maryland, United States. Specializing in martial arts training, this health-focused institution offers a range of classes for all ages and skill levels. With experienced instructors and a supportive environment, students can improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Scott Academy of Martial Arts provides a welcoming space for growth and development. Join us today and embark on a journey to improve your overall well-being through the practice of martial arts.

Scott Academy of Martial Arts is a premier institution located at 1460 West Patrick Street in Frederick, Maryland, United States. As a health-focused institution, we offer a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop strength, discipline, and self-defense skills in a supportive and welcoming environment. Whether you're looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Scott Academy of Martial Arts is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more empowered lifestyle.

Located in Frederick, Maryland, our Martial Arts institution is dedicated to promoting physical fitness, mental strength, and self-defense skills. Our experienced instructors offer a variety of classes for all ages and skill levels, focusing on traditional martial arts techniques and modern training methods. Whether you are looking to improve your fitness, learn self-defense, or simply enjoy a new hobby, our institution provides a welcoming and supportive environment for all students. Join us and start your martial arts journey today!

Clinch Academy is a premier health institution located at 500 Highland Street in Frederick, Maryland, United States. Our academy offers a wide range of health and wellness services to help individuals achieve their fitness goals and improve their overall well-being. With experienced instructors and state-of-the-art facilities, Clinch Academy is dedicated to providing top-notch care and support to all of our clients. Whether you are looking to lose weight, build muscle, or improve your flexibility, Clinch Academy has everything you need to reach your health and fitness goals. Join us today and start your journey to a healthier, happier you.

South Mountain Aikido is a renowned health institution located at 601 Contender Way in Frederick, Maryland, United States. Specializing in the Japanese martial art of Aikido, this institution offers a unique approach to physical fitness and mental well-being. With a focus on blending energy and harmonizing with an opponent, students learn valuable self-defense techniques while also improving their balance, flexibility, and overall physical health. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to deepen your skills, South Mountain Aikido provides a welcoming and supportive environment for all levels of students. Join us today and embark on a journey towards a healthier mind and body through the practice of Aikido.

Chur-Jitsu is a renowned health institution located at 8420 Gas House Pike in Frederick, Maryland, United States. Specializing in the practice of Jiu-Jitsu, Chur-Jitsu offers a unique approach to physical fitness, self-defense, and mental well-being. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all levels achieve their fitness goals and improve their overall health. Join us at Chur-Jitsu and experience the transformative power of Jiu-Jitsu today.

Evolve Academy is a gym and health institution located at 18753 North Frederick Avenue in Gaithersburg, Maryland, United States. With a focus on martial arts, the academy offers a variety of programs for all ages, including Brazilian Jiu-Jitsu, Muay Thai, and No-Gi Submission Grappling. The instructors at Evolve Academy are highly skilled and dedicated, providing a supportive and educational environment for all students. The academy is praised for its positive and welcoming community, where students can develop confidence, discipline, and self-defense skills. Whether you are looking to get in shape, learn self-defense, or improve your mental strength, Evolve Academy offers tailored programs to help you achieve your goals.

OneFight Fitness & Martial Arts is a premier gym and health institution located at 5115 Pegasus Court in Frederick, Maryland, United States. Our facility offers top-notch fitness equipment, expert trainers, and a variety of martial arts classes for all levels. Whether you're looking to improve your strength, endurance, or self-defense skills, OneFight has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Dream Kicks Taekwondo Martial Arts is a premier health institution located at 923 West 7th Street in Frederick, Maryland, United States. Our facility offers top-notch taekwondo classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their personal goals and reach their full potential. Join us at Dream Kicks Taekwondo Martial Arts and embark on a journey towards a healthier body and mind.

Master Method Karate Gaithersburg is a premier martial arts institution located at 615 South Frederick Avenue in Gaithersburg, Maryland. Our focus is on promoting physical and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply reduce stress, Master Method Karate Gaithersburg is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.