TOP 10 Self defense skills for life in Maryland

Royal Tiger Academy MMA Self Defense Martial Arts, located at 9815 Main Street in Damascus, Maryland, is a premier gym and health institution with over 20 years of experience in the industry. Our academy offers a wide range of martial arts styles, including Taekwondo, Muay Thai, Kickboxing, Jiujitsu, Judo, Grappling, Karate, and Akido. By blending these arts together, we have developed our own unique style called "Muay Thee." At Royal Tiger Academy, we are more than just a martial arts school - we are a mixed martial arts school that focuses on helping students of all ages reach their full potential. Our programs cater to a variety of purposes, from basic martial arts training to self defense, esteem building, and life skills development. We believe in empowering our students with the confidence and skills they need to navigate real-world scenarios and overcome challenges.

School of LifeDefense Krav Maga is a premier institution located at 175 Fletchwood Road in Elkton, Maryland. We offer a unique blend of self-defense training, fitness classes, and educational programs to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors are dedicated to providing top-notch instruction in the art of Krav Maga, a practical and effective self-defense system used by military and law enforcement agencies worldwide. Whether you are looking to learn self-defense techniques, get in shape, or boost your confidence, School of LifeDefense Krav Maga is the perfect place for you. Join us today and start your journey towards a healthier, safer, and more empowered life.

Chesapeake Martial Arts/CMA Kids Care is a health institution located at 11070 Cathell Road in Berlin, Maryland, United States. Our instructors are dedicated to providing a fun and engaging experience for students, with a focus on developing life skills both on and off the mat. The facility is clean, organized, and welcoming for children and adults alike. With expert instructors, flexible scheduling, and a supportive community, Chesapeake Martial Arts is the perfect place to learn self-defense, build confidence, and reach your full potential. Join our martial arts classes today to experience the physical, mental, and social benefits of training with us. Our goal is to help you or your child achieve success and personal growth through our tailored programs and positive reinforcement. Come be a part of our community and start your martial arts journey with us today!

Superdojo Martial Arts is a premier gym located at 1005 Elk Mills Road in Elkton, Maryland, United States. We offer classes for kids, teens, and adults, focusing on not just physical self-defense skills but also mental and emotional development. Our structured classes are designed to help children build confidence and resilience, while teenagers can channel their energy in a positive way. Adults can also benefit from our classes, which help improve fitness levels and mental wellness. Our Summer Camps are a hit with families, offering a fun and enriching experience for children. We understand the importance of convenience, which is why our class times are designed to fit into busy family schedules. At Superdojo, we foster a positive and inclusive atmosphere where kids and adults alike can feel safe and supported.

410 Academy of Martial Arts is located at 2020 Windsor Drive in Salisbury, Maryland, United States. We are Salisbury's premier Brazilian Jiu Jitsu and mixed martial arts gym, offering top-of-the-line mats and training equipment. Our experienced instructors are dedicated to helping you reach your full potential, whether you're a beginner or an experienced fighter. Our challenging and engaging classes provide a safe and supportive learning environment for all students. In addition to regular BJJ and MMA classes, we also offer specialized programs for kids and women. Our kids' classes focus on discipline and self-confidence, while our women's classes provide a supportive and empowering atmosphere. If you're looking to get in shape, learn self-defense, and join a welcoming community, come check out 410 Academy of Martial Arts. We can't wait to help you reach your goals!

Master Lee’s Martial Arts & Family TaeKwonDo Center is a premier institution located at 4833 Bethesda Avenue in Bethesda, Maryland. We are proud to offer top-notch martial arts classes to the communities of Ashburn, Leesburg, Sterling, Bethesda, Chevy Chase, and Washington D.C. Our center is dedicated to providing a safe and welcoming environment for students of all ages and skill levels. At Master Lee’s, we prioritize the health and well-being of our students, both physically and mentally. Our experienced instructors are committed to helping each individual reach their full potential through the practice of TaeKwonDo. Whether you are looking to improve your fitness, self-defense skills, or confidence, our classes offer a wide range of benefits for all participants.

Tiger Paw Martial Arts is a renowned institution located at 117 Beacon Road in Middle River, Maryland. Offering a dynamic Martial Arts Program for the entire family, our classes focus on building self-confidence, self-esteem, and focus for children, while helping adults get fit, improve flexibility, and eliminate stress. Led by Master Shelley, our instructors are patient and genuine, ensuring that students of all ages and fitness levels can easily get started and see noticeable improvements in their physical and mental well-being. Our school is more than just a gym - it's a place of self-improvement where we focus on building the whole person in all aspects of life.

East West Tae Kwon Do is a premier institution located in Potomac, Maryland, offering expert Tae Kwon Do lessons for kids and adults alike. Our focus is on building strength in body, mind, and spirit, and we provide a safe and fun environment for children through our Kids Tae Kwon Do, After School Shuttle, and Summer Camp programs. Our experienced instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. We create a healthy, safe, and fun environment where students can challenge themselves and gain confidence through perseverance and achievement. Our mission is to provide high-quality Tae Kwon Do training in Potomac, and our facility has been recognized for both competition training and casual students looking to improve their fitness. Join us at East West Tae Kwon Do and discover the life-changing power of martial arts!

East West Tae Kwon Do, located at 10112 River Road in Potomac, Maryland, is a health institution offering expert Tae Kwon Do lessons for both kids and adults. Our focus is on building strength in body, mind, and spirit, and we strive to create a complete experience for every member. Our Kids Tae Kwon Do and After School Shuttle programs provide a safe and fun environment for children, while our Summer Camp has been recognized as Potomac's best for 27 years. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. We create a healthy, safe, and fun environment where students can challenge themselves and gain confidence through perseverance and achievement. Our mission is to provide high-quality Tae Kwon Do training in Potomac, and we pledge to cultivate a sense of community for our members. Join us today and discover the life-changing power of Tae Kwon Do!

A.S.K Martial Arts Foundation, located at 9727 Georgia Avenue in Silver Spring, Maryland, is a health institution focused on teaching self-defense, fitness, and important life skills such as focus, concentration, self-control, and listening skills. Since 1996, they have been offering AfterSchoolKarate programs in MCPS and private schools, as well as evening classes for the whole family, from ages 4 to adults. The foundation emphasizes treating others with kindness, courtesy, and respect, while also being prepared to defend oneself when necessary. They will be starting their SPRING 2024 Semester of classes at two new locations in Silver Spring, starting in April. A.S.K Martial Arts also offers individual and group private lessons in TaeKwonDo for children and self-defense for adults. For more information or to register for classes, you can contact Latz sensei at (301) 251-0660. Additionally, they offer padded sword sparring, a modern-day version of Kendo, Japanese sword fighting. Follow A.S.K Martial Arts on Twitter @martial95668 for updates and news.

Xtreme Mpact Martial Arts, located at 1701 Midway Road in Odenton, Maryland, is a health institution that offers a variety of martial arts classes for kids and adults. Our certified instructors are dedicated to helping students learn important life skills such as discipline, self-defense, confidence, leadership, and goal-setting. We offer programs in Kids Karate, Adult Kenpo, Kickboxing, and more. With a focus on earning belts through hard work and dedication, our students gain a sense of accomplishment and confidence in their abilities. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun, Xtreme Mpact Martial Arts has a program for you. Join us and reach your full potential today!

Choi's Tae Kwon Do is a health institution located at 18728 North Pointe Drive in Hagerstown, Maryland, United States. Founded by Grand Master Woo Hyuk Choi, our goal is to provide the best environment for people of all ages to learn Tae Kwon Do. We focus on building self-confidence and improving physical abilities for all participants. When you visit our club, you will feel our strong dedication to this sport. Tae Kwon Do is a martial art form that originated in Korea and is practiced worldwide. It offers a range of physical and mental benefits, from self-defense to weight loss. Whether you prefer individual, partner, or group sports, Tae Kwon Do is suitable for all ages. The discipline required to control movements, perfect forms, and memorize patterns helps improve concentration and focus.

Evolve Academy is a gym and health institution located at 18753 North Frederick Avenue in Gaithersburg, Maryland, United States. With a focus on martial arts, the academy offers a variety of programs for all ages, including Brazilian Jiu-Jitsu, Muay Thai, and No-Gi Submission Grappling. The instructors at Evolve Academy are highly skilled and dedicated, providing a supportive and educational environment for all students. The academy is praised for its positive and welcoming community, where students can develop confidence, discipline, and self-defense skills. Whether you are looking to get in shape, learn self-defense, or improve your mental strength, Evolve Academy offers tailored programs to help you achieve your goals.

Contemporary Fighting Arts is a cutting-edge reality based martial arts institution located at 618 Center Point Way, Gaithersburg, Maryland, United States. Our "no nonsense" self-defense system is specifically designed for real world self-defense situations, integrating essential elements of martial arts with practical street fighting skills. If you are looking for a martial art that is engineered for real-life combat conditions, then Contemporary Fighting Arts is the right place for you. In addition to our training programs, we also offer informative books such as "10 Best Things To Do During a Mass Shooting" and "10 Best Ways to Develop Your Killer Instinct". Join us at Contemporary Fighting Arts and enhance your self-defense skills today!