Physical fitness in Essex, Maryland

Tread Med Fitness is a premier fitness center located at 205 Oak Avenue in Essex, Maryland. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. From cardio machines to weightlifting equipment, we have everything you need for a complete workout. Our experienced trainers are dedicated to helping you reach your full potential and are available to provide personalized guidance and support. Whether you are looking to lose weight, build muscle, or improve your overall health, Tread Med Fitness is the perfect place to start your fitness journey. Come visit us today and see why we are the top choice for fitness enthusiasts in the Essex area.

FX Physical Therapy - Essex is a top-notch health institution located at 7120 Golden Ring Road in Essex, Maryland, United States. Specializing in physiotherapy, our mission is to help our clients move better, grow stronger, and perform at their best. With a personalized approach to care and one-on-one attention, our experienced Physical Therapists guide you through every step of your rehabilitation journey. At FX Physical Therapy, we believe in using hands-on techniques to assess movement, mobilize joints, and manipulate soft tissue to improve range of motion, reduce pain, and enhance athletic performance. Our commitment to constant evolution means we stay updated with the latest technology and treatment techniques to provide exceptional care to every individual who walks through our doors.

FX Physical Therapy - Severna Park is a leading institution in the field of physical therapy, located at 551 Baltimore Annapolis Boulevard, Severna Park, Maryland, United States. Situated within the RockWell Fitness Center, this facility offers a wide range of services to cater to all your health and fitness needs. With a team of experienced Doctors of Physical Therapy, including Christine Danielson, Morgan Taylor, Cara Woods, Mike Lawson, Allison Funk, and Robin Buxton, FX Physical Therapy is dedicated to providing top-notch care to its patients. At FX Physical Therapy - Severna Park, you can expect personalized treatment plans, utilizing manual therapy, post-rehab strength programs, sports performance techniques, and sports medicine practices. Whether you are recovering from an ACL injury, dealing with back pain, suffering from a concussion, or experiencing foot, ankle, neck, or shoulder pain, the expert therapists at FX Physical Therapy are here to help you get back on track.

Baltimore Brazilian Jiu Jitsu is a premier health institution located at 412 Eastern Boulevard in Essex, Maryland, United States. Our facility offers top-notch Brazilian Jiu Jitsu classes for all skill levels, taught by experienced instructors in a supportive and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner aiming to improve your skills, our institution is the perfect place for you. Join us at Baltimore Brazilian Jiu Jitsu and embark on a journey to better health, fitness, and self-confidence through the practice of this dynamic martial art.

Baltimore Dance Center Inc, located at 300 Light Street in Baltimore, Maryland, is dedicated to promoting and enhancing the art of dance in the Baltimore Metro and surrounding areas. Founded by Shannon Salemi, the center offers serious youth training, pre-professional programs, and professional adult programs in a variety of dance styles including hip hop, lyrical, contemporary, break-in, jazz, ballet, pointe, tap, modern, and more. With small, personalized classes and individual attention, Baltimore Dance Center focuses on building versatile dancers with strong technique and style. The center has welcomed dancers from around the world, including Taiwan, Germany, India, Italy, Jordan, England, Africa, Japan, Korea, and many more.