The 30 Best Personalized recovery plan in Lexington Park, Maryland

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CrossFit PAX is a premier fitness institution located at 21703 Great Mills Road in Lexington Park, Maryland. This state-of-the-art facility offers a wide range of services including gym access, health coaching, and physiotherapy. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Whether you're looking to build strength, increase endurance, or recover from an injury, CrossFit PAX has the resources and expertise to support you on your fitness journey. Join us today and experience the transformative power of CrossFit PAX.

Ann Cassetta MPT, GTS, LLC is a private physical therapy clinic located at 22776 Three Notch Road, Lexington Park, Maryland. Specializing in orthopedics, lymphedema, orthotics, and running evaluations, Ann Cassetta has 27 years of outpatient therapy experience and is the only PT in the tri-county area who is a Graston® Technique Specialist (GTS). With a focus on providing the highest quality of care in a positive, caring environment, Ann offers personalized therapy plans to help patients get out of pain and back to doing what they love. Services include outpatient physical therapy, manual therapy, balance/vestibular, neurology, pre and post-surgical care, custom orthotics, and running evaluations. To make an appointment, contact Ann Cassetta MPT, GTS, LLC via phone, email, or by filling out the form on their website.