Mindfulness meditation guided in Maryland

The Guide Program is a health institution located at 4011 Barrington Road in Baltimore, Maryland, United States. Our program is dedicated to providing guidance and support for individuals seeking to improve their overall health and well-being. Our experienced staff offers personalized care and assistance to help clients navigate their health journey and achieve their wellness goals. Whether you are looking to manage a chronic condition, improve your fitness levels, or simply enhance your overall quality of life, the Guide Program is here to help you every step of the way. Visit us today and start on your path to a healthier, happier you.

Healing Mind Wellness is a health institution located at 1100 Mercantile Lane in Upper Marlboro, Maryland, United States. Our dedicated team of professionals is committed to providing top-quality mental health services to help individuals achieve holistic well-being. From therapy sessions to mindfulness practices, we offer a range of services to support our clients on their journey to healing and self-discovery. Visit us today and take the first step towards a healthier mind and body.

PURE Wellness and Meditation, LLC is a health institution located at 6302 Falls Road in Baltimore, Maryland, United States. Our mission is to promote overall wellness and mindfulness through a variety of services including meditation classes, yoga sessions, holistic health consultations, and wellness workshops. Our experienced practitioners are dedicated to helping individuals achieve physical, mental, and emotional balance in a tranquil and supportive environment. Whether you are looking to reduce stress, improve flexibility, or simply enhance your overall well-being, PURE Wellness and Meditation, LLC is here to guide you on your journey to a healthier and more harmonious life.

The Amata Meditation Center, operated by the US Zen Institute, is a peaceful retreat located at 15511 Barnesville Road in Boyds, Maryland. This center offers a serene environment for individuals to practice meditation, mindfulness, and self-reflection. With experienced instructors and a welcoming community, visitors can deepen their spiritual practice and find inner peace. Whether you are a beginner or a seasoned practitioner, the Amata Meditation Center provides a supportive space to cultivate a sense of calm and clarity in the midst of a busy world.

The Mindful Living Institute is a health institution located at 20528 Boland Farm Road in Germantown, Maryland, United States. Our institute focuses on promoting mindfulness practices to help individuals lead healthier and more balanced lives. Through a variety of programs and services, we aim to educate and empower our clients to cultivate mindfulness in their daily routines, improve their mental and physical well-being, and enhance their overall quality of life. Join us on a journey towards greater self-awareness, resilience, and inner peace at the Mindful Living Institute.

Mind Spa Wellness Institute is a leading health institution located at 10806 Reisterstown Road in Owings Mills, Maryland. Our institute offers a range of services and programs aimed at promoting mental and physical well-being. From therapy sessions to relaxation treatments, we strive to provide our clients with the tools and support they need to achieve optimal wellness. Our experienced team of professionals are dedicated to helping individuals improve their mental health and overall quality of life. Visit Mind Spa Wellness Institute today and take the first step towards a healthier, happier you.

Peaceful Mind Healing is a health institution located at 5301 Buckeystown Pike in Frederick, Maryland, United States. Our mission is to promote mental and emotional well-being through a variety of holistic healing practices. Our team of experienced therapists and practitioners offer a range of services including therapy, meditation, yoga, and energy healing to help individuals achieve inner peace and balance. Whether you are struggling with anxiety, depression, or simply seeking a sense of calm and clarity, Peaceful Mind Healing is here to support you on your journey to wellness. Visit us today and take the first step towards a healthier, more peaceful mind.

Therapy and Mindfulness Practices, LLC, led by Meghan F. Renzi, LCSW-C, LICSW, is a leading health institution located at 10410 Kensington Parkway in Kensington, Maryland. Specializing in therapy and mindfulness practices, Meghan and her team provide expert counseling services to help individuals achieve mental wellness and personal growth. With a compassionate and holistic approach, Therapy and Mindfulness Practices, LLC is dedicated to promoting healing and well-being in a safe and supportive environment.

Therapy and Mindfulness is a health institution located at 4405 East-West Highway in Bethesda, Maryland, United States. Our focus is on providing therapy services that incorporate mindfulness techniques to help individuals achieve mental well-being. If you have any questions or concerns, feel free to contact us at (240) 479-4894 or email us at meghanrenzi@therapyandmindfulness.com. You can also schedule a free 20-minute phone consultation to learn more about our services and how we can help you on your journey to mindfulness and healing. Get in touch with us today to take the first step towards a healthier mind and body.

Journey Mindfulness, LLC is a health institution located at 5136 Dorsey Hall Drive, Ellicott City, Maryland, United States. The founder teaches clients how to overcome self-limiting core beliefs, be more present, and utilize the power of their subconscious mind. With a focus on mindfulness, psychotherapeutic interventions, hypnosis, EFT, and Energy Psychology, clients can elevate their lives through a heart-centered approach. Whether you're an entrepreneur, lawyer, healthcare provider, business professional, elite athlete, or working parent, Journey Mindfulness is here to help you find your flow and enjoy life's special moments. The founder, Jim, has been helping individuals and groups for years and is highly recommended for his extraordinary service to the community. By cultivating the power of mindfulness, clients can increase awareness, self-compassion, and flow & performance. Guided meditations are available to help start your mindfulness journey and learn to respond skillfully to the present moment with greater resiliency.

Idylwild Farm is a serene and picturesque health institution located at 27203 Chipmans Lane in Federalsburg, Maryland. Our farm offers a unique healing environment where individuals can escape the stresses of everyday life and focus on their well-being. Surrounded by lush greenery and fresh country air, Idylwild Farm provides a peaceful retreat for those seeking physical, mental, and emotional rejuvenation. Our dedicated staff and holistic approach to health and wellness ensure that each guest receives personalized care and support on their journey to improved health. Experience the tranquility and healing power of nature at Idylwild Farm.

Interventions Behavioral Health is a leading institution located at 5 Oak Court in Annapolis, Maryland, United States. Specializing in mental health and behavioral interventions, our team of experienced professionals is dedicated to providing personalized care and support to individuals struggling with various mental health conditions. With a focus on evidence-based practices and holistic approaches, we strive to help our clients achieve improved mental well-being and overall quality of life. Whether you are seeking therapy, counseling, or other treatment options, Interventions Behavioral Health is here to guide you on your journey towards healing and recovery.

Rebecca's Heart Sanctuary of Sensitive Massage Hands is a tranquil spa located at 353 Willow Branch Road in Centreville, Maryland. Our skilled therapists provide a range of massage services that cater to your individual needs, offering a healing touch that soothes both body and mind. Step into our sanctuary and experience the ultimate relaxation and rejuvenation. Let us guide you on a journey to wellness and inner peace.

Deep Creek Retreat, LLC is a premier real estate and travel agency located in the picturesque town of Swanton, Maryland. Our team of experienced professionals are dedicated to helping clients find their perfect vacation rental or dream home in the serene Deep Creek Lake area. Whether you are looking for a cozy cabin for a weekend getaway or a luxurious lakefront property for your family vacation, we have the expertise to make your vision a reality. Visit us at 391 Hines Drive and let us help you create unforgettable memories at Deep Creek Lake.

Fawn Field Pond is a serene park located in Odenton, Maryland, United States. This picturesque institution features a tranquil pond surrounded by lush greenery, making it the perfect spot for a leisurely stroll or a peaceful picnic. Visitors can enjoy the sounds of nature while taking in the beautiful scenery, making Fawn Field Pond a popular destination for nature lovers and outdoor enthusiasts alike. Whether you're looking to relax and unwind or simply enjoy the great outdoors, Fawn Field Pond is the ideal location for a day of tranquility in the heart of Maryland.

Ananda, located at 7421 Maple Lawn Boulevard in Fulton, Maryland, is a unique restaurant offering Royal Indian Cuisine. Led by restaurant owner Binda Singh, Ananda is known for its seasonal specials and cozy atmosphere with 8 charming fireplaces and a fire pit on the patio. Guests can enjoy the changing seasons from the year-round terrace with relaxed seating, or host their group in a private dining room with warm wood paneling and stained-glass windows. Ananda's farm, located just footsteps from the restaurant, not only grows fresh produce for the menu but also houses a flock of chickens and ducks that produce organic, free-range eggs year-round. Any leftover food from plates is collected as feed for the birds, who enjoy Indian cuisine and help aerate and fertilize the soil.

Center For Life Enrichment is a unique institution located at 25995 Point Lookout Road in Leonardtown, Maryland. As a store, it offers a wide range of products and services aimed at enriching and enhancing the lives of its customers. From self-help books and meditation guides to wellness products and educational materials, Center For Life Enrichment is dedicated to providing resources that promote personal growth and well-being. Visit us today to explore our selection and start your journey towards a more fulfilling life.

Manokin Wellness is a holistic health store located at 227 High Street in Chestertown, Maryland. Our store offers a wide range of products and services aimed at promoting physical, mental, and emotional well-being. From natural supplements to essential oils, yoga mats to meditation guides, we have everything you need to support your wellness journey. Our knowledgeable staff is dedicated to helping you find the right products for your needs and providing guidance on how to incorporate them into your daily routine. Visit Manokin Wellness today and take the first step towards a healthier, happier you.

Cheryl's Health Boutique is a unique and inviting institution located at 15200 Shady Grove Road in Rockville, Maryland. As a hybrid clothing and health store, we offer a wide range of products to help you look and feel your best. From stylish activewear and comfortable loungewear to supplements, vitamins, and wellness products, we have everything you need to support a healthy lifestyle. Our knowledgeable staff is dedicated to providing personalized service and expert advice to help you achieve your health and wellness goals. Visit Cheryl's Health Boutique today and discover a new way to shop for your health and fashion needs.

Shakthi Health and Wellness in Mt. Airy, Maryland is a premier institution offering a range of services in the fields of healthcare, wellness, and spa treatments. Our dedicated team of doctors and health professionals are committed to providing top-notch care and personalized treatment plans for our patients. Located at 2702 Back Acre Circle, our state-of-the-art facility is equipped with the latest technology and amenities to ensure a comfortable and relaxing experience for all visitors. Whether you're in need of medical care, holistic treatments, or simply looking to pamper yourself at our spa, Shakthi Health and Wellness is your one-stop destination for all your health and wellness needs. Visit us today or complete the form below to receive a comprehensive guide to our services, providers, and locations.

Shape Shifters Wellness Studio is a premier health institution located at 169 Frederick Road in Ellicott City, Maryland. Our studio is dedicated to helping individuals transform their health and well-being through a variety of fitness classes, wellness programs, and holistic therapies. Our team of experienced instructors and practitioners are committed to guiding and supporting our clients on their journey to optimal health and vitality. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, Shape Shifters Wellness Studio is here to help you achieve your goals. Visit us today and start your transformation towards a healthier and happier you.

Full Circle Acupuncture & Healing Arts, llc is a holistic wellness center located in the heart of Annapolis, Maryland. Our team of experienced practitioners offers a wide range of services including acupuncture, massage therapy, herbal medicine, and energy healing. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall well-being, our skilled professionals are here to help you on your journey to optimal health. Step into our tranquil space at 20 Maryland 436 and experience the transformative power of our beauty salon, health services, and spa treatments. Let us guide you on a path towards balance, harmony, and healing at Full Circle Acupuncture & Healing Arts, llc.

Journeys Holistic Therapy Group, located at 30537 Potomac Way in Charlotte Hall, Maryland, is dedicated to providing quality therapeutic services in Southern Maryland. Our mission is to assist individuals in developing self-awareness, empowerment, and improving their overall quality of life. We offer traditional psychotherapy for issues such as depression, anxiety, trauma, communication difficulties, parenting, and self-esteem. Our unique treatment interventions combine the power of hypnosis and therapeutic understanding to promote deeper self-awareness and insight for true healing. Our services include the Trim Life Hypnosis Program and Clean Break Hypnosis Program, both offered on an individual basis. We also offer Reiki, a Japanese technique for stress reduction, relaxation, and healing. Additionally, we provide meditation classes using guided imagery and various techniques to achieve inner peace.

Body & Brain Yoga Tai Chi in North Potomac, Maryland is a community-centric studio offering a unique blend of holistic fitness through Yoga, Tai Chi, Meditation, and Breathwork. With over 100 locations nationwide, our classes aim to boost your energy, reduce stress, and help your immunity. Our 1-hour classes combine elements from Eastern practices to enhance physical, mental, and energetic health. Our yoga and Tai Chi classes provide a physical and brain workout, connecting mind and body for increased strength, flexibility, and centeredness. Our meditative martial art forms improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and mindful breathing techniques, you can develop energy awareness for peace of mind and joy. Since 1996, Body & Brain Centers have been utilizing a unique system of mind-body exercises to help people feel healthier, happier, and more peaceful. Our trained instructors welcome students of all ages and backgrounds, offering 1-on-1 guidance to achieve mind-body goals. Get started with a private introductory session for only $20 and experience the benefits of Body & Brain practice for yourself.

Nurtured Family Birth Services is a health institution located at 23010 Husband Drive in California, Maryland, United States. Our mission is to provide comprehensive and compassionate care to expectant mothers and their families throughout the entire birthing process. Our team of experienced healthcare professionals offers a range of services including prenatal care, childbirth education, labor support, and postpartum care. We strive to create a nurturing and supportive environment where families can feel empowered and well-cared for during this special time in their lives. Contact us today to learn more about how we can support you on your journey to parenthood.

Sol n' Terra Spa & Clinic is a luxurious health and spa institution located at 8894 Stanford Boulevard in Columbia, Maryland, United States. Our expert team of professionals provides a wide range of services aimed at promoting health, relaxation, and rejuvenation. From massages and facials to body treatments and holistic therapies, we offer a comprehensive approach to wellness. Step into our tranquil oasis and let us guide you on a journey to total mind-body harmony. Visit Sol n' Terra Spa & Clinic and experience the ultimate in self-care and pampering.

Strength and Vitality Wellness Center is a holistic health institution located at 106 Old Court Road in Pikesville, Maryland, United States. Specializing in providing health and spa services, our center is dedicated to promoting consistent mental and physical strength for busy working women. Our experienced team understands the challenges of prioritizing health in a demanding world, and we are here to help you improve your overall well-being. Since 2005, our founder Cara-Michele has been helping clients feel mentally and physically stronger without the use of medicine or surgery. By offering personalized wellness plans that include nutrition, muscle testing, and acupuncture, we aim to support you in reaching your health goals. Whether you are experiencing pain, sleepless nights, anxiety, or depression, we believe that you deserve to feel your best.

Clear Horizons LLC is a health institution located at 2317 West Patapsco Avenue in Baltimore, Maryland. We are dedicated to providing top-quality healthcare services to our patients, ensuring clear and focused treatment plans for each individual. Our team of experienced professionals is committed to helping you achieve your health goals and guiding you towards a brighter, healthier future. Visit us at Clear Horizons LLC for personalized care and a clear path to wellness.

Equanimity Integrated Behavioral Health & Wellness LLC, located in Parkville, Maryland, United States, focuses on helping individuals achieve mental calmness and balance. Our goal is to provide a safe space for healing, listening to your concerns, and creating a customized treatment plan. Our experienced team offers effective outpatient psychological care for individuals, families, and couples, treating a variety of mental health disorders. Reginald Degrafenreid II, a board certified Psychiatric Mental Health Nurse Practitioner, specializes in treating PTSD/trauma, anxiety disorders, psychosis, and depression. With a humanistic philosophy of holistic care, Reginald is dedicated to providing personalized and comprehensive mental health services. He values interdisciplinary collaboration and aims to help clients achieve balance and optimal functioning in all aspects of their lives.

Reforming Lives, LLC. is a health institution located at 5900 York Road in Baltimore, Maryland. Our mission is to transform and improve the lives of individuals through personalized health and wellness programs. Our team of dedicated professionals is committed to providing holistic care and support to help our clients achieve their physical, mental, and emotional well-being goals. Whether you are seeking to improve your fitness, manage a chronic condition, or enhance your overall quality of life, Reforming Lives, LLC. is here to guide you on your journey to a healthier and happier life.