Mindfulness based stress relief in Silver Spring, Maryland

Advantia Mental Wellness in Silver Spring is a leading health institution dedicated to providing comprehensive mental health services to individuals in the Silver Spring, Maryland area. Located at 1400 Forest Glen Road, their team of experienced professionals offers a range of therapeutic options to support clients in their journey towards improved mental well-being. Whether seeking counseling, therapy, or psychiatric services, Advantia Mental Wellness is committed to providing personalized care and support to help individuals achieve mental wellness.

The Mindful Heart LLC is a health institution located at 10000 Colesville Road in Silver Spring, Maryland, United States. We specialize in promoting mindfulness and holistic well-being through various practices such as meditation, yoga, and therapy. Our experienced practitioners are dedicated to helping individuals cultivate a deeper connection with themselves and live a more balanced and fulfilling life. Whether you are seeking stress relief, emotional healing, or personal growth, The Mindful Heart LLC is here to support you on your journey to mental and emotional wellness.

Mind Body Art Therapy is a holistic health institution located at 8730 Georgia Avenue in Silver Spring, Maryland, United States. Our innovative approach combines traditional therapy techniques with the healing power of art to promote emotional well-being and self-expression. Our experienced therapists specialize in helping individuals navigate mental health challenges through a combination of talk therapy, mindfulness practices, and creative expression. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Mind Body Art Therapy offers a safe and nurturing environment for healing and self-discovery. Join us on a journey towards mental wellness and inner peace.

Four Corners Counseling & Well-Being is a health institution located at 10000 Colesville Road in Silver Spring, Maryland, United States. Our dedicated team of professionals is committed to providing comprehensive counseling services to promote mental and emotional well-being. We offer a range of therapy options to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to support individuals in achieving balance and happiness in their lives. Visit us at Four Corners Counseling & Well-Being for personalized care and support on your journey to wellness.

The Cognitive Therapy Center in Silver Spring, Maryland, United States, is a leading health institution dedicated to providing cutting-edge cognitive therapy services. Our team of experienced therapists is committed to helping individuals overcome a wide range of mental health challenges through evidence-based techniques and personalized treatment plans. Whether you are struggling with anxiety, depression, or other cognitive issues, our center offers a supportive and compassionate environment to help you achieve lasting change and improved well-being. Contact us today to schedule a consultation and take the first step towards a healthier mind and life.

Dr. Joanne Psychiatry NP is a unique health institution located at 6701 Democracy Boulevard in Bethesda, Maryland, United States. Specializing in providing accessible and approachable care for the modern woman and her family, this clinic is the FIRST Tiny House Psychiatric Clinic On Wheels. Serving various areas in Maryland including Baltimore, Bethesda, Chevy Chase, Gaithersburg, Potomac, Rockville, Silver Spring, Takoma Park, and more, Dr. Joanne Psychiatry NP offers a convenient and innovative approach to mental health care. With a focus on personalized and compassionate treatment, this institution is dedicated to supporting the well-being of its patients in a comfortable and mobile setting.

Steinberg Carol L PHD is a health institution located at 1003 Ruppert Road in Silver Spring, Maryland, United States. Specializing in psychology, Dr. Steinberg offers expert counseling and therapy services to individuals seeking support for mental health issues. With a compassionate and personalized approach, patients can expect a safe and welcoming environment to address their concerns and work towards healing and growth. Dr. Steinberg is dedicated to helping her clients achieve mental wellness and improve their overall quality of life.

Holistic Therapy is a health institution located at 8555 16th Street in Silver Spring, Maryland, United States. Our holistic approach to therapy focuses on treating the mind, body, and spirit to achieve optimal wellness and balance. Our experienced practitioners offer a variety of services including acupuncture, massage therapy, nutrition counseling, and mindfulness practices. At Holistic Therapy, we believe in addressing the root causes of health issues rather than just treating symptoms, promoting overall wellbeing and vitality. Join us on the path to holistic health and healing.

Walk & Talk Therapy is a unique and innovative institution located at 8730 Georgia Avenue in Silver Spring, Maryland. As a health-focused establishment, we offer therapy sessions that take place outdoors, allowing clients to engage in physical activity while discussing their mental health concerns. Our experienced therapists provide a supportive and nonjudgmental space for individuals to explore their thoughts and emotions while enjoying the benefits of nature and exercise. Whether you're dealing with anxiety, depression, stress, or other mental health issues, Walk & Talk Therapy offers a refreshing and effective approach to healing.

Roger S. Friedman, PhD Licensed Psychologist is a reputable health institution located at 8601 Georgia Avenue in Silver Spring, Maryland, United States. As a licensed psychologist, Dr. Friedman offers expert mental health services to individuals seeking support and guidance. With years of experience and a deep understanding of human behavior, Dr. Friedman provides personalized therapy sessions to address a wide range of psychological issues. Patients can trust in his professionalism and dedication to helping them achieve mental wellness and emotional balance.

Pilar Thompkins is a mental health therapist and licensed clinical professional counselor with over 16 years of experience, located at 3915 Ferrara Drive, Silver Spring, Maryland. Originally from Spain and fluent in Spanish, Pilar works with both Spanish and English-speaking individuals and families. She offers a client-centered approach, creating a warm and judgment-free environment for her clients. Pilar uses techniques from cognitive behavioral therapy, psychodynamic therapy, Gestalt therapy, and mindfulness to develop personalized treatment plans. Specializing in mood disorders, anxiety disorders, trauma, self-esteem issues, ADHD, and Spanish-language therapy, Pilar is dedicated to helping her clients achieve wellness and personal growth. With a location in Gaithersburg, Maryland, Pilar Thompkins receives unanimously positive feedback for her compassionate and personalized approach to care.

Ephesians Counseling Center is a reputable health institution located at 10230 New Hampshire Avenue in Silver Spring, Maryland, United States. Our center provides professional counseling services to individuals and families in need of mental health support. Our team of experienced and compassionate counselors are dedicated to helping clients navigate through life's challenges and improve their overall well-being. At Ephesians Counseling Center, we prioritize the mental health and emotional wellness of our clients, offering a safe and supportive environment for healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.