TOP Mindful meditation techniques in Silver Spring, Maryland

Grow Your Mind Psychotherapy is a leading mental health institution located at 8720 Georgia Avenue in Silver Spring, Maryland. Our team of experienced therapists and counselors are dedicated to helping individuals grow and heal through personalized psychotherapy sessions. We offer a range of services to support mental well-being, including individual therapy, couples counseling, and group therapy. At Grow Your Mind Psychotherapy, we believe in the power of therapy to transform lives and empower individuals to reach their full potential. Contact us today to start your journey towards a healthier mind and a happier life.

The Mindful Heart LLC is a health institution located at 10000 Colesville Road in Silver Spring, Maryland, United States. We specialize in promoting mindfulness and holistic well-being through various practices such as meditation, yoga, and therapy. Our experienced practitioners are dedicated to helping individuals cultivate a deeper connection with themselves and live a more balanced and fulfilling life. Whether you are seeking stress relief, emotional healing, or personal growth, The Mindful Heart LLC is here to support you on your journey to mental and emotional wellness.

The Mindfulness Training Institute is a leading institution located at 10905 Rocky Mount Way in Silver Spring, Maryland, United States. As a gym, health, and school facility, we specialize in providing comprehensive mindfulness training programs to help individuals enhance their mental and physical well-being. Our experienced instructors offer a wide range of classes and workshops designed to promote relaxation, stress reduction, and overall mindfulness practices. Join us at the Mindfulness Training Institute and embark on a journey towards a healthier and more balanced lifestyle.

Life in Yoga Institute Inc is a premier yoga and wellness center located in Silver Spring, Maryland. Situated at 1111 University Boulevard West, our institute offers a wide range of yoga classes and programs designed to promote physical, mental, and emotional well-being. Our experienced instructors are dedicated to helping individuals of all levels improve their flexibility, strength, and overall health through the practice of yoga. Whether you are a beginner or an experienced yogi, Life in Yoga Institute Inc provides a welcoming and inclusive environment for you to explore and enhance your yoga journey. Join us today and experience the transformative power of yoga in your life.

Mind Body Art Therapy is a holistic health institution located at 8730 Georgia Avenue in Silver Spring, Maryland, United States. Our innovative approach combines traditional therapy techniques with the healing power of art to promote emotional well-being and self-expression. Our experienced therapists specialize in helping individuals navigate mental health challenges through a combination of talk therapy, mindfulness practices, and creative expression. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Mind Body Art Therapy offers a safe and nurturing environment for healing and self-discovery. Join us on a journey towards mental wellness and inner peace.

Silver Spring Psychotherapy Associates is a leading mental health institution located at 8720 Georgia Avenue in Silver Spring, Maryland, United States. Our team of experienced therapists and counselors provide a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled professionals are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Welcome to Hands on Healing Massage Therapy, your sanctuary for relaxation and rejuvenation in the heart of Silver Spring, Maryland. Nestled at 2001 Windham Ln, our tranquil oasis offers a serene escape from the hustle and bustle of everyday life. Our skilled therapists are dedicated to providing personalized massage experiences designed to alleviate stress, reduce pain, and promote overall well-being. At Hands on Healing Massage Therapy, we offer a wide range of services tailored to meet your individual needs, including Swedish, deep tissue, hot stone, and prenatal massages, among others. Each session is crafted to ensure you leave feeling refreshed, revitalized, and balanced.

Welcome to Healing Hands Massage & Bodywork, your sanctuary for relaxation and rejuvenation, conveniently located inside MY SALON SUITE, Unit #127. Nestled in the heart of Silver Spring, MD, at 13833 Outlet Dr Suite 127, we offer a serene escape from the hustle and bustle of everyday life. At Healing Hands, we believe in the transformative power of touch. Our skilled therapists are dedicated to providing personalized treatments designed to promote healing, reduce stress, and enhance overall well-being. Whether you're seeking relief from chronic pain, looking to unwind after a long day, or simply wanting to treat yourself to some well-deserved pampering, we have a variety of massage and bodywork services tailored to meet your individual needs.

Dark Lotus Martial Arts is a premier health institution located in Silver Spring, Maryland. Our expert instructors provide top-quality martial arts training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and abilities. Join us at 10111 Colesville Road and embark on a journey to improve your physical fitness, mental strength, and self-defense skills. Discover the power within you at Dark Lotus Martial Arts.

Spectrum Acupuncture & Wellness is a premier health and wellness institution located in Silver Spring, Maryland. Our experienced team of doctors and therapists offer a range of services including acupuncture, massage therapy, and spa treatments to promote holistic healing and relaxation. Conveniently situated at 8555 16th Street, our modern facility provides a tranquil and rejuvenating environment for clients to restore balance and well-being. Whether you are seeking relief from pain, stress, or simply looking to enhance your beauty and vitality, Spectrum Acupuncture & Wellness is dedicated to helping you achieve optimal health and wellness. Visit us today and experience the transformative power of our personalized treatments.

Pulse Community Care is a dedicated health service provider located at 912 Thayer Ave #105, Silver Spring, MD 20910, United States. Specializing in comprehensive and compassionate care, Pulse Community Care is committed to enhancing the well-being of the local community through a range of health services tailored to meet individual needs. Whether you're seeking routine check-ups, specialized medical treatments, or holistic wellness programs, our experienced and caring professionals are here to support your journey towards better health. At Pulse Community Care, we prioritize patient-centered care, ensuring that every visit is a step towards a healthier and happier you. Join us in fostering a vibrant, health-conscious community in Silver Spring.

Healthy Steps is a leading health institution located at 10750 Columbia Pike in Silver Spring, Maryland. We are dedicated to providing comprehensive and personalized healthcare services to our patients. Our team of experienced healthcare professionals is committed to helping individuals achieve optimal health and well-being through a variety of medical services and wellness programs. Whether you are in need of primary care, preventive screenings, or specialized treatment, Healthy Steps is here to support you on your journey to a healthier lifestyle. Visit us today and take the first step towards a healthier tomorrow.

Maryland Holistics is a leading health institution located at 1111 Spring Street in Silver Spring, Maryland. Our dedicated team of holistic health professionals is committed to providing personalized and comprehensive care to help our patients achieve optimal well-being. From acupuncture and herbal medicine to nutrition counseling and stress management techniques, we offer a wide range of holistic services to address the physical, emotional, and spiritual needs of our clients. Visit us at Maryland Holistics and start your journey towards a healthier and more balanced life today.

Forward Together Counseling is a reputable health institution located at 8701 Georgia Avenue in Silver Spring, Maryland. Our dedicated team of experienced counselors and therapists are committed to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their feelings, thoughts, and behaviors in order to achieve personal growth and emotional well-being. At Forward Together Counseling, we believe in empowering our clients to move forward in their lives with confidence and resilience. Contact us today to schedule an appointment and take the first step towards a brighter future.

Mental Health with Nik Ooi is a reputable institution located at 3901 Randolph Road in Silver Spring, Maryland, United States. Specializing in mental health, Dr. Nik Ooi and his team provide compassionate care and support for individuals struggling with various mental health challenges. With a focus on holistic wellness and personalized treatment plans, patients can expect to receive comprehensive care to improve their mental well-being. Whether dealing with anxiety, depression, or other mental health issues, Mental Health with Nik Ooi is dedicated to helping patients achieve optimal mental wellness.

Safe Harbor Christian Counseling is an outpatient mental health counseling practice located at 12805 Georgia Avenue in Silver Spring, Maryland. Our dedicated team offers in-person and video telehealth counseling services, as well as medication management for individuals, couples, and families. We are committed to providing the care and support you need to navigate life's challenges. Give us a call at (800) 305-2089 to get started on your journey towards healing and wellness.

Myobukai is a health institution located at 923 Sligo Avenue in Silver Spring, Maryland. We specialize in providing high-quality healthcare services to our community. Our dedicated team of professionals is committed to promoting overall well-being and helping individuals achieve their health goals. Whether you are seeking treatment for a specific health concern or looking to improve your overall wellness, Myobukai is here to support you on your journey to better health. Schedule an appointment with us today and take the first step towards a healthier, happier you.

Cloud Hands Tai Chi is a health-focused institution located at 8720 Georgia Avenue in Silver Spring, Maryland, United States. Our mission is to promote physical and mental well-being through the practice of Tai Chi, a traditional Chinese martial art known for its gentle, flowing movements. Our experienced instructors guide students of all levels in learning and mastering this ancient practice, helping them improve their balance, flexibility, and overall health. Join us at Cloud Hands Tai Chi and experience the transformative power of this centuries-old discipline.

Healing-Circle LLC Counseling Services, located at 8730 Georgia Avenue in Silver Spring, Maryland, offers affordable counseling services in a supportive community of relatable psychotherapists. Specializing in trauma, our team holds space for clients to choose themselves and prioritize self-care. We accept Blue Cross Blue Shield Insurance plans and out-of-pocket clients, and work with Mentaya to help clients get reimbursed for out-of-network therapy sessions. We also offer virtual sessions and a digital suite of mental health tools through WellStory to enhance the client/counselor therapy experience. Schedule an appointment or a free 15-minute consultation to start your healing journey today.

Blue Sky Mental Health Clinic is a leading mental health institution located at 10301 Georgia Avenue in Silver Spring, Maryland, United States. Our clinic offers a wide range of mental health services to help individuals overcome their struggles and achieve mental wellness. Our team of experienced and compassionate professionals are dedicated to providing personalized care and support to each and every one of our patients. Whether you are dealing with anxiety, depression, or any other mental health issue, Blue Sky Mental Health Clinic is here to help you on your journey to better mental health.

Restore Tranquility, LLC is a health institution located at 8730 Georgia Avenue in Silver Spring, Maryland, United States. Our mission is to help individuals find peace and balance in their lives through various holistic health practices. Our team of experienced practitioners offer services such as massage therapy, acupuncture, yoga, and meditation to promote physical, mental, and emotional well-being. Whether you are seeking relief from stress, pain, or simply looking to enhance your overall health, Restore Tranquility, LLC is here to support you on your journey to wellness. Visit us today and experience a sense of calm and rejuvenation in a peaceful and welcoming environment.

Sunshine Consulting & Counseling, Inc.: Sherrie L Ludwick is a trusted health institution located in Silver Spring, Maryland, United States. Led by the experienced and compassionate therapist Sherrie L Ludwick, this facility offers expert consulting and counseling services to help individuals achieve mental and emotional well-being. With a focus on providing personalized care and support, Sunshine Consulting & Counseling, Inc. is dedicated to helping clients navigate through life's challenges and achieve personal growth and fulfillment.

Mindoula Health is a leading health institution located at 1119 East-West Highway in Silver Spring, Maryland, United States. Specializing in providing comprehensive and personalized care for individuals seeking mental health services, Mindoula Health offers expert doctors and healthcare professionals who are dedicated to improving the well-being of their patients. With a focus on holistic and patient-centered care, Mindoula Health is committed to helping individuals achieve optimal mental health and overall wellness.

The Oriental Medical Clinic is a health institution located at 9708 Saxony Road in Silver Spring, Maryland, United States. Specializing in traditional Oriental medicine practices, the clinic offers a range of holistic treatments aimed at improving overall well-being and treating various health conditions. With a team of experienced and skilled practitioners, patients can expect personalized care and effective treatment plans tailored to their individual needs. Whether seeking relief from chronic pain, stress management, or overall wellness, the Oriental Medical Clinic provides a tranquil and healing environment for all patients.

Andrew Price Therapy is a leading health institution located at 8555 16th Street in Silver Spring, Maryland, United States. Our team of experienced therapists provide a range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Holistic Therapy is a health institution located at 8555 16th Street in Silver Spring, Maryland, United States. Our holistic approach to therapy focuses on treating the mind, body, and spirit to achieve optimal wellness and balance. Our experienced practitioners offer a variety of services including acupuncture, massage therapy, nutrition counseling, and mindfulness practices. At Holistic Therapy, we believe in addressing the root causes of health issues rather than just treating symptoms, promoting overall wellbeing and vitality. Join us on the path to holistic health and healing.

Lotus Point Wellness, Inc. is a holistic and integrative mental health and wellness institution located in Bethesda, Maryland. Our belief is that optimal mental health and wellbeing can be achieved through a combination of holistic and integrative approaches that focus on healing the mind, body, and spirit. We offer a range of services including insomnia treatment, webinars, nutrition counseling, acupuncture, and yoga. Teletherapy services are available for individuals in Maryland, D.C., Virginia, and Delaware. Our team of professionals collaborates with clients to determine the best approach for their healing journey. We work with individuals, couples, and families to provide support in all aspects of their wellbeing - mind, body, emotion, and spirit.

The Healing Instinct is a leading health institution located on Silver Spring Avenue in Silver Spring, Maryland, United States. Our dedicated team of healthcare professionals is committed to providing personalized care and support to help individuals tap into their natural healing instincts. From holistic treatments to cutting-edge medical technology, we offer a wide range of services to promote overall well-being and healing. Visit us at The Healing Instinct and let us guide you on your journey to optimal health.

M Mental Health and Wellness Plus LLC is a leading mental health institution located at 12301 Old Columbia Pike in Silver Spring, Maryland. Our dedicated team of professionals is committed to providing comprehensive mental health services to individuals in need. From therapy and counseling to medication management and holistic wellness programs, we offer a wide range of services to support our clients on their journey to improved mental well-being. Visit us today and start your path to a healthier mind and body.

The Center for Creative Growth is a health institution located at 344 University Boulevard West in Silver Spring, Maryland, United States. Our center offers a unique and innovative approach to promoting wellness and personal growth through creative expression. Our team of experienced therapists and practitioners provide a variety of services including art therapy, music therapy, and dance/movement therapy to help individuals tap into their inner creativity and explore their emotions in a safe and supportive environment. Whether you are looking to improve your mental health, cope with stress, or simply enhance your overall well-being, the Center for Creative Growth is here to help you on your journey towards self-discovery and healing.