TOP 30 Best Mindful living techniques in Columbia, Maryland
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Movement Columbia
Movement Columbia is a premier fitness institution located at 7125 Columbia Gateway Drive in Columbia, Maryland. This state-of-the-art facility offers a wide range of fitness classes, workout equipment, and health services to help individuals achieve their wellness goals. Whether you're looking to improve your strength, flexibility, or overall health, Movement Columbia has everything you need to succeed. With expert trainers and a supportive community, this gym is the perfect place to kickstart your fitness journey. Come visit Movement Columbia and start moving towards a healthier, happier you today.
Columbia Family Acupuncture
Columbia Family Acupuncture is a health institution located at 5570 Sterrett Place in Columbia, Maryland, United States. We specialize in providing acupuncture treatments for individuals and families, promoting overall health and wellness. Our experienced practitioners offer personalized care to address a wide range of health concerns, such as pain management, stress relief, and hormonal imbalances. At Columbia Family Acupuncture, we are dedicated to helping our patients achieve optimal health and well-being through the ancient art of acupuncture.
Comforting Minds Counseling & Consulting
Comforting Minds Counseling & Consulting is a reputable health institution located in Burtonsville, Maryland. Our dedicated team of experienced counselors and consultants offer a range of services to support individuals in managing their mental health and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or simply looking for guidance in navigating life's challenges, our professionals are here to provide compassionate and personalized care. Visit us at 15618 Old Columbia Pike to begin your journey towards healing and personal growth.
Lady Styles Hair, Mind & Body
Lady Styles Hair, Mind & Body is a premier institution located in Columbia, Maryland, United States, offering a comprehensive range of services for hair care and holistic health. Our skilled team of professionals is dedicated to providing top-notch hair styling services, along with personalized treatments for the mind and body. Whether you're looking for a fresh new hairstyle or seeking relaxation and rejuvenation, Lady Styles Hair, Mind & Body is the perfect destination for all your beauty and wellness needs. Visit us at 6505 Dobbin Road and experience the ultimate pampering experience.
Solutions For Mindfulness
Solutions For Mindfulness, located at 10801 Hickory Ridge Road in Columbia, Maryland, is a leading institution dedicated to promoting mental health and well-being. Our innovative procedures, including magnetic pulse stimulation for depression remission, are designed to help individuals overcome mental health challenges and lead fulfilling lives. Are you struggling with depression, feeling sad and uninterested in activities you once enjoyed? Let us help you start the conversation and make positive changes in your life. Our team of experienced mental health professionals, including board-certified psychiatrists, offer evaluation, diagnosis, medication management, and therapy services for adults in need.
Balance Acupuncture & Wellness Center (홍韓醫院) - Columbia, MD
Balance Acupuncture & Wellness Center in Columbia, Maryland, is a premier health and spa institution dedicated to providing holistic treatments to help individuals achieve balance and well-being. Located at 5525 Twin Knolls Road, this center offers a range of services including acupuncture, massage therapy, herbal medicine, and nutritional counseling. With a team of experienced practitioners, patients can expect personalized care and attention to address their specific health needs. Whether seeking relief from pain, stress, or chronic conditions, Balance Acupuncture & Wellness Center is committed to helping clients achieve optimal health and wellness.
Strength In Me Counseling
Strength In Me Counseling is a trusted health institution located at 7350 Grace Drive in Columbia, Maryland. Our dedicated team of experienced counselors is committed to helping individuals build inner strength and resilience to overcome life's challenges. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and develop coping strategies to improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our counselors are here to provide compassionate and personalized support. At Strength In Me Counseling, we believe in the power of therapy to empower individuals to discover their inner strength and live a more fulfilling life.
Acupuncture & Integrative Medicine of Maryland
Acupuncture & Integrative Medicine of Maryland, located at 5401 Twin Knolls Road in Columbia, Maryland, is a health institution dedicated to providing pain-relieving treatments so that patients can get back to living life to its fullest. Specializing in difficult to treat chronic conditions such as Neuropathy, Fibromyalgia, Infertility, Migraines, and Chronic Pain, patients from all over Maryland and beyond come to AIM Maryland for help with their seemingly hopeless cases of chronic pain. By integrating time-tested acupuncture with modern medical solutions, AIM Maryland offers a multimodal approach to wellness that leads to lasting results. The goal of AIM Maryland is to help patients find the balance between feeling fully alive and preserving longevity.
My Client Mental Health and Wellness LLC
My Client Mental Health and Wellness LLC is a premier outpatient mental health facility located in Columbia, Maryland. Our dedicated team of experienced practitioners is committed to providing high-quality care to both adult and pediatric patients. We understand the importance of mental health and its impact on overall well-being, which is why we offer a range of services such as psychiatric evaluations, counseling, therapy, medication management, and more. At My Client Mental Health and Wellness LLC, we believe in empowering our patients to take control of their lives and achieve their full potential. Our team of nurse practitioners has a diverse background in neurology and family medicine, ensuring that you receive comprehensive and personalized care. Whether you are seeking treatment for anxiety, depression, addiction, or other mental health concerns, we are here to support you every step of the way.
Caritas Behavioral Health Services, LLC: Gaelle Nyasa, Nurse Practitioner, PMHNP
Caritas Behavioral Health Services, LLC is a health institution located at 5457 Twin Knolls Road in Columbia, Maryland, United States. It is led by Gaelle Nyasa, a Nurse Practitioner specializing in Psychiatric Mental Health. The institution offers a range of mental health services to support individuals in need of care and treatment. With a focus on holistic wellness and personalized care, Caritas Behavioral Health Services, LLC provides a safe and compassionate environment for patients to receive the help they need.
Optimal Care Chiropractic
Welcome to Optimal Care Chiropractic, where our mission is to help you elevate your health and live your best life. We are dedicated to providing exceptional care for you and your family, helping you heal naturally and achieve overall wellness.
IIOM - International Institute of Original Medicine
IIOM - International Institute of Original Medicine is a cutting-edge institution located at 8600 Snowden River Parkway in Columbia, Maryland, United States. Our institute is dedicated to promoting and providing education, research, and training in original medicine practices from around the world. With a focus on holistic healing and natural remedies, IIOM offers a wide range of courses and programs for students interested in alternative medicine and wellness. Our experienced faculty and staff are committed to helping individuals achieve optimal health and well-being through the principles of original medicine. Come join us at IIOM and embark on a journey towards a healthier and more balanced lifestyle.
Nourishing Journey, LLC
Nourishing Journey, LLC is a holistic wellness destination located in Columbia, Maryland. Our establishment offers a unique blend of services including a cafe, health food store, and restaurant all under one roof. We are dedicated to providing nourishing and delicious food options that promote overall health and well-being. Whether you are looking for a healthy meal, organic groceries, or a relaxing dining experience, Nourishing Journey has something for everyone. Visit us at 8975 Guilford Road to embark on a journey towards a healthier lifestyle.
Mona Gobrail LCPC, LLC
Mona Gobrail LCPC, LLC is a health institution located at 9520 Berger Road in Columbia, Maryland, United States. Led by licensed clinical professional counselor Mona Gobrail, the institution offers a range of mental health services to support individuals in their journey towards healing and wellness. With a focus on providing personalized care and guidance, Mona Gobrail LCPC, LLC strives to help clients navigate through challenges and achieve emotional well-being.
Nava Health & Vitality Center
Nava Health & Vitality Center is a premier health and wellness institution located in Columbia, Maryland. Our center offers a holistic approach to healthcare, focusing on both physical and mental well-being. Our team of experienced doctors and health professionals are dedicated to providing personalized care and treatment plans to help our patients achieve optimal health. From preventive care to chronic disease management, we are committed to helping you live your healthiest life. Visit us at 8880 McGaw Road to experience the Nava difference.
The Eudaimonia Center
The Eudaimonia Center is a premier gym and health facility located at 5457 Twin Knolls Road in Columbia, Maryland, United States. Our center is dedicated to promoting overall well-being and happiness through a variety of fitness classes, state-of-the-art equipment, and personalized health programs. Whether you are looking to improve your physical fitness, mental health, or overall quality of life, The Eudaimonia Center is here to help you achieve your goals. Join us today and start your journey towards a healthier, happier you.
Evolve Counseling Group
Evolve Counseling Group is a leading mental health institution located in Columbia, Maryland. Our team of experienced counselors and therapists are dedicated to helping individuals evolve and grow through personalized counseling services. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to support you on your journey towards healing and self-discovery. Visit us at 8894 Stanford Boulevard to begin your path towards a happier and healthier life.
Nourishing Life Wellness
Nourishing Life Wellness is a premier health institution located at 7300 Grace Drive in Columbia, Maryland, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal health and wellness through personalized care and holistic treatments. From nutrition counseling to fitness programs, we offer a wide range of services to support your journey to a healthier lifestyle. Visit us today and start nourishing your life!
Urban Institute of Mental Health
The Urban Institute of Mental Health is a leading health institution located at 10632 Little Patuxent Parkway in Columbia, Maryland, United States. Specializing in mental health services, the institute is dedicated to providing high-quality care and support for individuals struggling with mental health issues. With a team of experienced professionals, the Urban Institute of Mental Health offers a range of services including therapy, counseling, and psychiatric evaluations. Patients can expect compassionate and personalized care in a welcoming and supportive environment. Whether seeking treatment for anxiety, depression, or other mental health concerns, the institute is committed to helping individuals improve their overall well-being and quality of life.
Healing with Hannah B
Healing with Hannah B is a wellness center located in Columbia, Maryland, United States, at 7135 Minstrel Way. Specializing in holistic health practices, Healing with Hannah B offers a range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and meditation classes, our skilled practitioners are dedicated to helping clients achieve optimal health and balance in their lives. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall wellness, Healing with Hannah B is here to support you on your journey to healing and self-discovery.
Freedom Through Psychotherapy
Freedom Through Psychotherapy is a leading mental health institution located at 10715 Charter Drive in Columbia, Maryland, United States. Our dedicated team of therapists and counselors are committed to helping individuals achieve emotional well-being and personal growth. Through various therapeutic techniques and approaches, we empower our clients to overcome obstacles, heal from past traumas, and develop healthy coping mechanisms. At Freedom Through Psychotherapy, we believe in the transformative power of psychotherapy in promoting freedom from emotional distress and achieving a fulfilling life. Contact us today to begin your journey towards mental wellness and self-discovery.
At the Top Wellness LLC
At the Top Wellness LLC is a leading health institution located in Columbia, Maryland, United States. Our dedicated team of professionals is committed to providing top-quality wellness services to help you achieve optimal health and well-being. From personalized fitness plans to nutrition counseling and stress management techniques, we offer a comprehensive approach to improving your overall health. Visit us at 10630 Little Patuxent Parkway and let us help you reach the pinnacle of wellness.
Milestones Counseling & Consulting Services
Milestones Counseling & Consulting Services is a health institution located at 10630 Little Patuxent Parkway in Columbia, Maryland, United States. Our team of therapists and experts specialize in helping children, adolescents, young adults, couples, and families navigate life's challenges and develop essential skills for everyday living. If your child is struggling with changes at home or school, feeling withdrawn or angry, or having difficulty making friends, we are here to help. We also provide support for individuals feeling overwhelmed by the demands of daily life, dealing with trauma, grief, toxic relationships, or struggling to communicate effectively.
Lifechange Psychological Services, LLC
Lifechange Psychological Services, LLC is a health institution located at 10630 Little Patuxent Parkway in Columbia, Maryland, United States. They offer a range of psychological services to help individuals make positive changes in their lives. Their team of experienced therapists and counselors provide personalized and compassionate care to support clients through difficult times and help them achieve mental wellness. Whether dealing with anxiety, depression, trauma, or relationship issues, Lifechange Psychological Services is dedicated to helping clients navigate their emotional challenges and find a path to healing and growth.
Therapy 4 The Spirit
Therapy 4 The Spirit is a holistic health institution located at 5401 Twin Knolls Road in Columbia, Maryland, United States. Our dedicated team of therapists offers a range of services aimed at healing and rejuvenating the mind, body, and spirit. Whether you are seeking traditional therapy, energy healing, or spiritual guidance, we are here to support you on your journey to wellness. Our serene and welcoming environment provides a safe space for self-discovery and personal growth. Visit Therapy 4 The Spirit today and start your path towards a healthier and more balanced life.
Diane Adlestein
Diane Adlestein is a health institution located at 5305 Village Center Drive in Columbia, Maryland, United States. Dr. Diane Adlestein is a licensed psychologist with over 25 years of experience in providing specialized care for individuals with histories of trauma. She has a Ph.D. in Clinical Psychology from the University of Miami and has worked as the Director of Postdoctoral Training at The Trauma Disorders Program at Sheppard Pratt Hospital. Dr. Adlestein offers treatment for individuals struggling with trauma, grief, anxiety, depression, and general stress. She provides therapy sessions in person or via telehealth as needed. Grief counseling and treatment, anxiety management, and coping strategies for stress are some of the services offered at Diane Adlestein. Dr. Adlestein helps individuals process trauma in order to lessen distressing symptoms and decrease the impact of trauma on one's sense of self and relationships. She utilizes various approaches including cognitive therapy, mindfulness, relaxation techniques, and hypnosis to help individuals cope with their emotional challenges. The institution focuses on providing support and guidance to individuals navigating difficult experiences and helping them resume meaningful engagement in their present-day lives.
Alliance Psychiatry
Alliance Psychiatry is an outpatient mental health practice located in Columbia, Maryland, serving individuals in the Maryland and DC region. Our dedicated team of doctors and health professionals focus on providing high-quality, individualized treatment for adult patients. Our office is conveniently located at 10015 Old Columbia Road, Suite B215. Welcome to Alliance Psychiatry, where we are committed to helping you on your journey to mental wellness.
Four Gates Wellness Center
Four Gates Wellness Center is a premier health institution located at 5570 Sterrett Place in Columbia, Maryland, United States. Our center offers a wide range of holistic health services including acupuncture, massage therapy, herbal medicine, and nutritional counseling. Our team of experienced practitioners are dedicated to helping you achieve optimal health and wellness through personalized treatment plans. Whether you are looking to manage chronic pain, reduce stress, or improve your overall well-being, Four Gates Wellness Center is here to support you on your journey to better health.
Meredith Kapner, MD
Meredith Kapner, MD is a holistic and patient-centered health institution located at 10750 Columbia Pike, Silver Spring, Maryland, United States. Dr. Kapner provides safe and nonjudgmental care, incorporating complementary therapies such as acupuncture, yoga, and massage. She specializes in gynecology and obstetrics, offering minimally invasive options and innovative techniques. With a passion for caring for birthing people, Dr. Kapner aims to create healing relationships and be a long-term resource in her patients' lives. She also focuses on emotional health, encouraging mindfulness practices and healthy lifestyle choices. Patients have praised Dr. Kapner for her understanding, thoroughness, and compassionate care. She is dedicated to providing the best and safest options for her patients, and is highly recommended by those who have experienced her expertise firsthand.
Edgewater Acupuncture, LLC
Edgewater Acupuncture, LLC is a health institution located at 8950 Maryland 108, Columbia, Maryland, United States. They offer acupuncture services ranging from $30 to $50, with the goal of leaving clients happy and satisfied. Making an appointment is fast and easy, and masks are now optional in the clinic. However, if you have any respiratory symptoms, including allergies, it is recommended to wear a mask (which they provide if needed). If feeling unwell, it is advised to reschedule your appointment.
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