Mind body connection exercises in Germantown, Maryland

The Mindful Living Institute is a health institution located at 20528 Boland Farm Road in Germantown, Maryland, United States. Our institute focuses on promoting mindfulness practices to help individuals lead healthier and more balanced lives. Through a variety of programs and services, we aim to educate and empower our clients to cultivate mindfulness in their daily routines, improve their mental and physical well-being, and enhance their overall quality of life. Join us on a journey towards greater self-awareness, resilience, and inner peace at the Mindful Living Institute.

Lauren K. Russell, PT is a reputable physiotherapy institution located at 20500 Seneca Meadows Parkway in Germantown, Maryland, United States. Specializing in health and wellness, our team of experienced physiotherapists are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall mobility and quality of life. With a focus on evidence-based practices and compassionate care, Lauren K. Russell, PT is committed to helping individuals achieve their rehabilitation goals and live their best, healthiest lives.