The Best Mental health improvement strategies in La Plata, Maryland

Southern Maryland Martial Arts & Fitness /Southern Maryland Nutrition is a health institution located at 3065 Marshall Hall Road in Bryans Road, Maryland, United States. With two convenient locations in Bryans Road and La Plata, this center offers Taekwondo and fitness classes for all ages. The fully equipped fitness center provides group fitness classes led by certified trainers and a nutritionist to help you reach your health and wellness goals. In addition to martial arts and fitness classes, this institution also focuses on building confidence and character in children through their kids martial arts programs. With a strong emphasis on courtesy, respect, and discipline, children can develop a positive mental attitude, high goal setting, and confidence through Junior Taekwondo classes.

UM Charles Regional's Center for Diabetes Education, located in La Plata, Maryland, is a leading health institution dedicated to providing comprehensive education and support for individuals living with diabetes. Our team of expert healthcare professionals offers personalized guidance on managing the disease, including nutrition counseling, medication management, and lifestyle modifications. Through individual consultations, group classes, and community outreach programs, we strive to empower our patients to take control of their health and live their best lives with diabetes. Join us at UM Charles Regional's Center for Diabetes Education and let us help you on your journey to better health.

Michael Etts, LCSW-C is a health institution located at 109 La Grange Avenue in La Plata, Maryland, United States. This institution is led by licensed clinical social worker Michael Etts, who provides counseling services to individuals and families in need of mental health support. With a compassionate and client-centered approach, Michael Etts helps clients navigate through life's challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, or relationship issues, Michael Etts, LCSW-C is dedicated to providing personalized care and support to help you achieve mental and emotional wellness.

Kristen Zacheis, LSW is a licensed social worker located in La Plata, Maryland, United States. Specializing in mental health and well-being, Kristen provides compassionate and professional care to individuals seeking support and guidance. With a focus on promoting holistic health and healing, Kristen offers therapy sessions and counseling services to help clients navigate life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Kristen Zacheis, LSW is dedicated to helping you achieve emotional wellness and personal growth.