TOP 30 Best Meditation techniques for focus in Maryland

The Maryland Center for Reiki Training is a leading institution located at 208 West Patrick Street in Frederick, Maryland, United States. Specializing in the healing practice of Reiki, this health-focused center offers comprehensive training programs for individuals looking to become certified Reiki practitioners. With a team of experienced instructors and a welcoming atmosphere, students can expect to receive high-quality education and hands-on experience in the art of energy healing. Whether you are looking to start a career in holistic health or simply want to enhance your own well-being, the Maryland Center for Reiki Training is the perfect place to begin your journey.

The Center for Well-Being is a university institution located at 1000 Hilltop Circle in Baltimore, Maryland, United States. The two-story center replaces the Student Development and Success Center and houses the Counseling Center, University Health Services, Student Conduct and Community Standards offices, and facilities for Spirituality and Meditation. The center promotes mental and physical well-being through its location, architecture, and interior design. With a focus on health and wellness, the center offers a welcoming entrance, shared meeting spaces, and integrated services on both floors. Construction of the center was done off-site to minimize disruption and reduce costs, resulting in a high-quality facility for the university community.

Behavioral Health Direct in Baltimore, Maryland offers specialized therapy for individuals struggling with anxiety and OCD. Located at 4820 Seton Drive, our therapist utilizes evidence-based treatment models such as CBT, ERP, and ACT to help clients overcome their challenges. With a focus on stress, worry, and overwhelming thoughts, our therapy sessions are designed to be flexible and tailored to each individual's needs. We also offer virtual teletherapy sessions for clients in Maryland and Florida, making our services easily accessible. If you are motivated to address your anxiety-related issues, we are currently accepting new patients and look forward to working with you.

The Atlantis Institute for Consciousness and Music is a unique school located at 130 Arbor Way in Church Hill, Maryland, United States. This institution offers a holistic approach to education, focusing on the connection between consciousness and music. Students at the Atlantis Institute are encouraged to explore their inner selves through music, sound therapy, meditation, and other consciousness-raising practices. With a beautiful campus and dedicated faculty, the Atlantis Institute provides a nurturing environment for personal growth and self-discovery. Come join us on a journey of enlightenment and musical exploration at the Atlantis Institute for Consciousness and Music.

The Levy Center for Mind-Body Medicine in Boonsboro, Maryland, is a premier health institution dedicated to promoting holistic healing and well-being. Our center offers a range of services and programs focused on the interconnectedness of the mind and body, including mindfulness practices, yoga classes, nutritional counseling, and therapeutic treatments. Located at 20977 Mousetown Road, our experienced team of practitioners is committed to helping individuals achieve optimal health and vitality through a holistic approach to wellness. Visit us today and embark on a journey towards a healthier, more balanced life.

Mindfulness Meditation is a health and wellness institution located at 18531 Tarragon Way in Germantown, Maryland, United States. This school offers classes and workshops focused on the practice of mindfulness meditation, teaching individuals how to cultivate present moment awareness and reduce stress. Students can learn various meditation techniques and strategies to improve their mental and emotional well-being. Whether you are a beginner looking to explore mindfulness or an experienced practitioner seeking to deepen your practice, Mindfulness Meditation provides a supportive and welcoming environment for all.

Words for Life LLC is a counseling and therapy institution led by Laura Hollister, a dedicated pastoral counselor and therapist. Located in Ellicott City, Maryland, United States, this institution offers a safe and supportive environment for individuals seeking guidance and healing. With a focus on holistic well-being, Laura provides personalized counseling services to help clients navigate life's challenges and cultivate emotional and spiritual growth. Whether you are struggling with personal issues, relationship conflicts, or mental health concerns, Words for Life LLC is here to support you on your journey towards a healthier and more fulfilling life.

The Center for Embodied Healing is a wellness institution located at 15 North Court Street in Frederick, Maryland, United States. Specializing in holistic health practices, our center offers a range of services aimed at promoting physical, emotional, and spiritual well-being. Our team of experienced practitioners provide a variety of healing modalities such as massage therapy, acupuncture, energy work, and yoga classes. With a focus on treating the whole person, we strive to help our clients achieve balance and harmony in their lives. Visit us today to start your journey towards optimal health and vitality.

The Center For Mind and Body Health, located at 4701 Sangamore Road in Bethesda, Maryland, is a holistic health institution dedicated to helping individuals achieve personal growth and positive change. If you are seeking therapy but are hesitant or nervous, our center provides a safe and confidential space for you to explore your needs. Our unique holistic approach looks at individuals as a whole, addressing mental and physical health, lifestyle factors, and social and spiritual aspects. In today's society, we often focus on treating specific parts of the body or mind, ignoring the interconnectedness of our physical and mental well-being. Holistic mental health teaches us to use our mind-body connection to heal physical illness and pain through stress reduction, relaxation techniques, coping skills, and lifestyle changes. By addressing the person as a whole, we can heal ourselves naturally and effectively.

WOW Chiropractic & Acupuncture of Timonium is a leading health institution located at 1407 York Road in Timonium, Maryland, United States. Our skilled chiropractors and acupuncturists are dedicated to providing personalized care and holistic treatment options to help patients achieve optimal health and wellness. With a focus on natural healing methods, our team offers a range of services to address a variety of health concerns, from chronic pain to stress relief. Visit us today and experience the WOW difference in your health journey.

Alpha & Omega Martial Arts is a premier health institution located at 14504 Greenview Drive in Laurel, Maryland, United States. Our experienced instructors offer a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, our classes provide a fun and supportive environment for personal growth. Join us at Alpha & Omega Martial Arts and discover the transformative power of martial arts training.

Roots & River Yoga is a gym and health institution located at 17 West Potomac Street in Brunswick, Maryland. This yoga studio is situated in the heart of historic downtown Brunswick and offers a variety of classes that focus on the unity of mind, body, and spirit. The experienced teachers at Roots & River Yoga provide accessible and meaningful class experiences for individuals of all abilities. The studio combines Eastern and Western teachings to create a holistic approach to yoga, incorporating modern scientific research and traditional practices. In addition to weekly classes, Roots & River Yoga hosts workshops and teacher trainings to further enhance personal practice and professional offerings. Join this welcoming community to cultivate positive connections and deepen your yoga practice. Contact Roots & River Yoga at 240-938-8622 or info@Rootsandriveryoga.com.

Welcome to Princess Akeema Holistic Care, your sanctuary for health and wellness located in the heart of Columbia, Maryland. Nestled at 6304 Woodside Ct, Suite 110, our center is dedicated to providing a holistic approach to health, focusing on nurturing the mind, body, and spirit. At Princess Akeema Holistic Care, we believe in the power of natural healing and personalized care. Our team of skilled practitioners offers a variety of services designed to promote overall well-being and balance. Whether you are seeking relief from stress, looking to improve your physical health, or aiming to enhance your spiritual journey, we have tailored solutions to meet your unique needs.

Soul Society Yoga is a welcoming and serene yoga studio located at 2110 Didonato Drive in Chester, Maryland. Our institution is dedicated to promoting physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall fitness, Soul Society Yoga is the perfect place for you. Join us and discover the transformative power of yoga in a supportive and encouraging environment.

Mystical Balance Workshop is a unique store located at 5920 Manor House Lane in Brooklyn Park, Maryland. Our workshop offers a wide range of products and services focused on promoting spiritual balance and well-being. From crystals and incense, to tarot readings and energy healing sessions, we provide a holistic approach to enhancing your mind, body, and spirit. Our knowledgeable staff is dedicated to helping customers find the tools and resources they need to cultivate a sense of peace and harmony in their lives. Visit Mystical Balance Workshop today and embark on a journey of self-discovery and enlightenment.

Massage Envy is a renowned beauty salon, health, and spa institution located at 3511 John Simmons Street in Urbana, Maryland, United States. Our expert therapists offer a wide range of massage services to help you relax, rejuvenate, and unwind. Whether you're looking for a deep tissue massage to soothe sore muscles or a calming Swedish massage for ultimate relaxation, we have a treatment tailored to your needs. With a focus on promoting overall wellness and self-care, Massage Envy is the perfect destination for those seeking a luxurious spa experience in Urbana.

Ascend Institute of Martial Arts is a premier health institution located in Bethesda, Maryland, United States. Our institute is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Ascend Institute of Martial Arts has a program for you. Join us at 7801 Norfolk Avenue and start your journey towards a healthier and more confident you today.

The Sound Wellness Center, located at 8890 McDonogh Road in Owings Mills, Maryland, is a premier health institution dedicated to promoting holistic well-being through the power of sound therapy. Our experienced practitioners offer a range of services such as sound healing sessions, meditation classes, and workshops to help clients achieve optimal physical, mental, and emotional wellness. With a focus on relaxation and stress reduction, our center provides a tranquil and nurturing environment for individuals seeking to improve their overall health and vitality. Visit us today to experience the transformative benefits of sound therapy at the Sound Wellness Center.

Empire Dojo is a premier health institution located at 3101 Emmorton Road in Abingdon, Maryland, United States. Our dojo specializes in martial arts training, providing a unique and engaging way to improve physical fitness, mental focus, and self-discipline. Our experienced instructors offer classes for all skill levels, from beginners to advanced students, in a supportive and welcoming environment. Join us at Empire Dojo to unlock your full potential and achieve your health and wellness goals.

Accent On Health Chiropractic and Massage, located at 405 Firemans Avenue in Cumberland, Maryland, is a leading health institution specializing in chiropractic care and physiotherapy. Led by Dr. David Bohn, our experienced team has successfully treated over 30,000 individuals, providing natural methods of treatment to alleviate pain and improve overall wellness. At Accent On Health, we prioritize integrative care, utilizing cutting-edge techniques and equipment such as Active Therapeutic Motion, Laser Therapy, Dry Needling, Shockwave, and Non-Surgical Spinal Decompression to address the root cause of your health concerns. Our comprehensive approach includes thorough neurological and physical examinations to ensure personalized and effective treatment.

Indulgence Health is a premier health and spa institution located at 3046 Mitchellville Road in Bowie, Maryland, United States. Our facility offers a range of services focused on promoting wellness and relaxation, including massage therapy, facials, body treatments, and more. Our experienced staff is dedicated to providing personalized care and helping clients achieve their health and wellness goals. Whether you are looking to unwind after a long day or seeking relief from chronic pain, Indulgence Health is the perfect destination for rejuvenation and self-care. Visit us today and experience the ultimate indulgence in health and relaxation.

Caceres' Moo-Do is a health institution located at 2061 University Boulevard East in Hyattsville, Maryland, United States. Specializing in the practice of Moo-Do, a Korean martial art that focuses on self-defense and physical fitness, Caceres' Moo-Do offers a unique and effective approach to improving both mental and physical well-being. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the comprehensive training programs available at this esteemed institution. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply de-stress and unwind, Caceres' Moo-Do is the perfect place to achieve your health and wellness goals.

Flying Buddha Studio is a unique gym and health institution located at 814 West Diamond Avenue in Gaithersburg, Maryland. Our studio offers a wide range of fitness classes, including yoga, pilates, and meditation, designed to help you achieve physical and mental well-being. Our experienced instructors are dedicated to helping you reach your fitness goals and find inner peace. Come visit Flying Buddha Studio and embark on a journey to a healthier and happier you.

Revive and Thrive Mental Wellness is a leading health institution located at 8435 Progress Drive in Frederick, Maryland, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to help individuals overcome their struggles and thrive in their daily lives. With a focus on holistic wellness and personalized care, we offer a range of therapy options and treatment plans to support our clients on their journey to mental well-being. Visit us today and let us help you revive your mental health and thrive in life.

IIOM - International Institute of Original Medicine is a cutting-edge institution located at 8600 Snowden River Parkway in Columbia, Maryland, United States. Our institute is dedicated to promoting and providing education, research, and training in original medicine practices from around the world. With a focus on holistic healing and natural remedies, IIOM offers a wide range of courses and programs for students interested in alternative medicine and wellness. Our experienced faculty and staff are committed to helping individuals achieve optimal health and well-being through the principles of original medicine. Come join us at IIOM and embark on a journey towards a healthier and more balanced lifestyle.

Massage Envy is a renowned beauty salon, health, and spa institution located at 9300 Woodmore Center Drive in Lanham, Maryland, United States. With a focus on providing high-quality massage therapy services, this establishment offers a wide range of treatments to promote relaxation, rejuvenation, and overall well-being. Whether you're looking to unwind with a Swedish massage, target specific areas with a deep tissue massage, or indulge in a luxurious spa experience, Massage Envy has something for everyone. Their team of skilled professionals is dedicated to ensuring that each client receives personalized care and attention in a tranquil and welcoming environment. Experience the ultimate in relaxation and self-care at Massage Envy.

The Therapy Spot is a leading health institution located at 115 Sudbrook Lane in Pikesville, Maryland, United States. Specializing in physiotherapy, our team of skilled therapists are dedicated to providing top-quality care to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized treatment plans and a warm, welcoming environment, The Therapy Spot is committed to helping individuals achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

Ananda, located at 7421 Maple Lawn Boulevard in Fulton, Maryland, is a unique restaurant offering Royal Indian Cuisine. Led by restaurant owner Binda Singh, Ananda is known for its seasonal specials and cozy atmosphere with 8 charming fireplaces and a fire pit on the patio. Guests can enjoy the changing seasons from the year-round terrace with relaxed seating, or host their group in a private dining room with warm wood paneling and stained-glass windows. Ananda's farm, located just footsteps from the restaurant, not only grows fresh produce for the menu but also houses a flock of chickens and ducks that produce organic, free-range eggs year-round. Any leftover food from plates is collected as feed for the birds, who enjoy Indian cuisine and help aerate and fertilize the soil.

MD Acupuncture & Herbal Medicine is a premier health institution located at 602 South Atwood Road in Bel Air, Maryland. Specializing in acupuncture and herbal medicine, our experienced practitioners offer a holistic approach to healing and wellness. Our services aim to address a wide range of health concerns, from chronic pain to stress management. With a focus on natural remedies and traditional Chinese medicine practices, MD Acupuncture & Herbal Medicine is dedicated to helping our patients achieve optimal health and well-being. Visit us today to experience the benefits of our personalized treatment plans.

The Holistic Massage Training Institute, located at 2834 Loch Raven Road in Baltimore, Maryland, is a premier institution dedicated to providing comprehensive and hands-on training in the art of massage therapy. Our experienced instructors are committed to teaching students the principles of holistic healing, incorporating techniques from various modalities such as Swedish massage, deep tissue massage, aromatherapy, and more. With a focus on mind-body wellness and personalized care, our students graduate with the skills and knowledge needed to succeed in the field of massage therapy. Join us at the Holistic Massage Training Institute and start your journey towards a rewarding and fulfilling career in holistic healing.