TOP 30 Meditation courses in Maryland

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The International Meditation Center, located at 4920 Rose Drive in Westminster, Maryland, USA, follows the teachings of Sayagyi U Ba Khin and Mother Sayamagyi. Founded in 1988, the center aims to promote the practice of Buddhist Vipassana meditation for the development of a calm mind and realization of Nibbana. Ten-day residential meditation courses are held every other month, led by regional teachers under the guidance of the International Meditation Center in the United Kingdom. The courses include training in morality, concentration, and wisdom, following the Eightfold Noble Path taught by the Buddha. The center offers wholesome vegetarian food and welcomes individuals from all backgrounds to experience the benefits of meditation. There is no charge for the teachings, but a suggested donation of $350 is appreciated. With an open mind and willingness to give the technique a fair trial, anyone can benefit from the transformative practice of Vipassana meditation at the International Meditation Center.

Ananda, located at 7421 Maple Lawn Boulevard in Fulton, Maryland, is a unique restaurant offering Royal Indian Cuisine. Led by restaurant owner Binda Singh, Ananda is known for its seasonal specials and cozy atmosphere with 8 charming fireplaces and a fire pit on the patio. Guests can enjoy the changing seasons from the year-round terrace with relaxed seating, or host their group in a private dining room with warm wood paneling and stained-glass windows. Ananda's farm, located just footsteps from the restaurant, not only grows fresh produce for the menu but also houses a flock of chickens and ducks that produce organic, free-range eggs year-round. Any leftover food from plates is collected as feed for the birds, who enjoy Indian cuisine and help aerate and fertilize the soil.

Mind Spa Wellness Institute is a leading health institution located at 10806 Reisterstown Road in Owings Mills, Maryland. Our institute offers a range of services and programs aimed at promoting mental and physical well-being. From therapy sessions to relaxation treatments, we strive to provide our clients with the tools and support they need to achieve optimal wellness. Our experienced team of professionals are dedicated to helping individuals improve their mental health and overall quality of life. Visit Mind Spa Wellness Institute today and take the first step towards a healthier, happier you.

Dr. Denise Bike is a health institution located at 3600 Roland Avenue in Baltimore, Maryland, United States. Dr. Bike began her career in education as a certified elementary educator before pursuing her dream of becoming a psychologist. She holds an M.S. from Loyola and a Ph.D. from the University of Missouri in Counseling Psychology, with a focus on normal human development and healing in natural conditions. Dr. Bike has taught counseling, assessment, career counseling, and diversity courses at various institutions and is a member of the American Psychological Association. With scholarly works published in peer-reviewed journals and chapters in respected handbooks, Dr. Bike is a dedicated mindfulness practitioner with training in Yoga Nidra. She believes in practicing what she teaches, meditating daily and leading mindfulness sessions at various institutions. Dr. Bike has created a mindfulness course for adults with ADHD and was a founding member of an online group for the Insight Meditation Community of Washington, DC.