TOP 30 Best High intensity fitness programs in Maryland

The Lab Martial Arts and Fitness Center is a premier health and wellness institution located at 26 Creamery Lane in Easton, Maryland, United States. Our state-of-the-art facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense skills. Whether you are looking to improve your physical fitness, boost your confidence, or just have fun, The Lab Martial Arts and Fitness Center is the perfect place for you. Join us today and start your journey to a healthier, stronger you!

Olympia Fitness Clubs is a premier gym and health institution located at 321 Tilghman Road in Salisbury, Maryland, United States. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and personal training services to help you achieve your health and wellness goals. In addition to our gym services, we also have a spa where you can relax and rejuvenate after a workout. Join us at Olympia Fitness Clubs and take the first step towards a healthier lifestyle today.

Coastal Fitness, OC is a premier gym and health institution located at 11545 Coastal Highway in Ocean City, Maryland, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Coastal Fitness, OC and start your journey to a healthier, happier you today.

OC Fit Gym is a premier fitness facility located in the heart of Ocean City, Maryland, just steps away from the beautiful Coastal Highway. Our gym offers state-of-the-art equipment and a variety of classes to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers are here to help. With a friendly and welcoming atmosphere, OC Fit Gym is the perfect place to work out and stay motivated. Join us today and start your journey to a healthier you!

Onelife Fitness - South Frederick is a premier gym and health facility located at 5728 Buckeystown Pike in Frederick, Maryland. This state-of-the-art fitness center offers a wide range of equipment and amenities for members to achieve their health and wellness goals. From cardio machines and free weights to group fitness classes and personal training services, Onelife Fitness has everything you need to stay in shape and live a healthy lifestyle. The facility is clean, spacious, and staffed with friendly and knowledgeable professionals who are dedicated to helping you reach your fitness aspirations. Join Onelife Fitness - South Frederick today and start your journey to a healthier you!

Sport Fit Bowie is a state-of-the-art gym and health institution located at 100 White Marsh Park Drive in Bowie, Maryland. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete wanting to take your training to the next level, Sport Fit Bowie has everything you need to succeed. Our friendly and knowledgeable staff are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Come visit us today and experience the difference at Sport Fit Bowie.

CPT Jennifer J. Shafer Odom Fitness Center is a state-of-the-art gym located at 1507 Porter Street in Frederick, Maryland. This fitness center offers a wide range of equipment and classes to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, this facility has everything you need. With expert trainers and a supportive community, CPT Jennifer J. Shafer Odom Fitness Center is the perfect place to elevate your fitness journey.

9Round Kickbox Fitness is a high-intensity gym located at 3469 Fort Meade Road in Laurel, Maryland. This fitness institution offers a unique and effective workout experience that combines kickboxing techniques with circuit training. With no class times and a new workout starting every three minutes, members can easily fit a sweat session into their busy schedules. The trainers at 9Round Kickbox Fitness provide personalized attention and motivation to help members reach their fitness goals. Whether you're a beginner or a seasoned athlete, this gym is the perfect place to challenge yourself and improve your overall health and wellness.

Johnson Fitness & Wellness Store is a premier destination for all your fitness needs in North Bethesda, Maryland. Located at 12229 Nebel Street, this store offers a wide range of high-quality fitness equipment, accessories, and wellness products to help you achieve your health and fitness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of top-of-the-line equipment, Johnson Fitness & Wellness Store has you covered. With knowledgeable staff and a welcoming atmosphere, this store is dedicated to helping you live a healthier, happier life.

Sky High Adventures is a health institution located in Poolesville, Maryland, United States. Our facility is dedicated to promoting physical and mental wellness through a variety of high-flying activities such as zip lining, rock climbing, and obstacle courses. Our experienced staff is committed to providing a safe and exhilarating experience for all participants. Come soar to new heights with us at Sky High Adventures!

Knockout Fitness is a premier gym located at 1108 Light Street in Baltimore, Maryland. As a top destination for health and wellness, our facility offers state-of-the-art equipment, expert trainers, and a variety of classes to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Knockout Fitness has everything you need to succeed. Join us today and experience the knockout workout that will leave you feeling stronger, healthier, and more confident than ever before.

Capital MMA & Elite Fitness in Takoma Park, Maryland is a premier gym and health institution located at 6836 New Hampshire Avenue. Offering a wide range of fitness classes, including MMA training, boxing, Brazilian Jiu-Jitsu, and strength training, this facility is perfect for individuals looking to improve their physical fitness and overall health. With experienced instructors and state-of-the-art equipment, Capital MMA & Elite Fitness provides a supportive and motivating environment for all fitness levels. Whether you are a beginner or a seasoned athlete, this institution is dedicated to helping you reach your fitness goals.

Level Up Boxing & Fitness is a premier gym and health institution located at 9901 Business Parkway in Lanham, Maryland, United States. We offer top-notch boxing and fitness training programs for all levels, from beginners to advanced athletes. Our state-of-the-art facilities and experienced trainers provide a supportive and motivating environment for our members to achieve their fitness goals. Whether you're looking to improve your boxing skills, build strength and endurance, or simply stay fit and healthy, Level Up Boxing & Fitness has everything you need to level up your workout routine. Join us today and take your fitness journey to the next level!

Crystal's Fitness Party is a dynamic fitness institution located at 3209 Stonybrook Drive in Bowie, Maryland, United States. We offer a fun and energetic environment where individuals can come together to achieve their fitness goals. Our experienced instructors lead a variety of high-energy classes including Zumba, yoga, and strength training. Whether you are a beginner or a seasoned athlete, Crystal's Fitness Party has something for everyone. Join us today and get ready to sweat, smile, and transform your body!

OneFight Fitness & Martial Arts is a premier gym and health institution located at 5115 Pegasus Court in Frederick, Maryland, United States. Our facility offers top-notch fitness equipment, expert trainers, and a variety of martial arts classes for all levels. Whether you're looking to improve your strength, endurance, or self-defense skills, OneFight has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Ornexa Fitness is a premier health institution located at 13 Pickering Court in Germantown, Maryland, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Ornexa Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Columbia Gym is a premier fitness center located at 6151 Day Long Lane in Clarksville, Maryland. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall wellness, our experienced trainers and staff are here to support you every step of the way. Come visit us today and start your journey to a healthier, happier you at Columbia Gym.

Triple Threat Combat Sports LLC is a premier health institution located at 400 Pintail Circle in Elkton, Maryland, United States. We offer a unique approach to fitness and self-defense through a variety of combat sports, including boxing, kickboxing, and mixed martial arts. Our experienced trainers are dedicated to helping individuals of all skill levels reach their fitness goals and improve their self-defense techniques. Whether you are looking to get in shape, learn new skills, or just have fun, Triple Threat Combat Sports LLC has something for everyone. Join us today and unleash your inner warrior!

Preston Gym is a state-of-the-art fitness facility located at 215 Railroad Avenue in Preston, Maryland, United States. Established in 2007, our gym has continuously provided top-notch equipment and amenities to help our members achieve their health and fitness goals. In 2018, we became Hammer Strength Certified, showcasing our commitment to offering high-quality equipment for our members. Our 14,000 square foot facility features brand new hammer strength equipment, a turf field, women's only area, private showers, saunas, and a private cardio room stocked with Life Fitness equipment.

No. 1 Soccer Camps in Salisbury, Maryland is a premier soccer training institution dedicated to developing the skills and abilities of young athletes. Located at 1101 Camden Avenue, our camp offers top-notch coaching, state-of-the-art facilities, and a supportive learning environment for players of all levels. Join us for a transformative soccer experience and take your game to the next level at No. 1 Soccer Camps in Salisbury.

Titan Elite Training is a premier gym located in Berlin, Maryland. Our state-of-the-art facility is dedicated to helping individuals achieve their fitness and health goals. Our experienced trainers provide personalized training programs tailored to each individual's needs and fitness level. Whether you are looking to lose weight, build muscle, or improve your overall health, Titan Elite Training has the tools and resources to help you succeed. Join us at 10452 Old Ocean City Boulevard and start your journey to a healthier, stronger you today.

Life Time in Columbia, Maryland is more than just a gym - it's a lifestyle. Located at 7220 Lee Deforest Drive, this premier fitness destination offers resort-style pools, a spacious fitness floor, a variety of weekly classes, basketball courts, dedicated kids spaces, and top-notch amenities. Whether you're looking to take a group fitness class, play a sport, or relax at the spa, Life Time has something for everyone. Grounded in science and driven by technology, the expert instructors at Life Time will help you reach your fitness goals. From high-intensity workouts to relaxing yoga classes, there is a program for every passion and fitness level. And with convenient access to all things Life Time through the mobile app, scheduling classes, reserving courts, and booking spa appointments is a breeze.

Jean Marie Dance Studio, LLC is a premier dance institution located at 6440 Heritage Lane in Berlin, Maryland, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. With experienced instructors and a supportive environment, students can learn and grow as dancers while having fun and building confidence. Whether you are a beginner or an experienced dancer, Jean Marie Dance Studio, LLC is the perfect place to pursue your passion for dance. Come join us and experience the joy of movement!

Outsiders CrossFit is a premier gym located at 47 Loveton Circle in Sparks, Maryland, United States. Our institution offers top-notch facilities and expert trainers who are dedicated to helping you achieve your health and fitness goals. Whether you're a beginner or an experienced athlete, we provide a welcoming and inclusive environment for all levels of fitness enthusiasts. Join us at Outsiders CrossFit and experience the benefits of our high-intensity workouts, personalized training programs, and supportive community. Get ready to push your limits and transform your body at Outsiders CrossFit.

ATA Martial Arts Maryland Bel Air is a health institution located at 303 South Atwood Road in Bel Air, Maryland, United States. Our confidence-building martial arts classes are offered in Forest Hill, Edgewood, Bel Air, Aberdeen, and Rosedale. Our program focuses on helping children develop essential character qualities such as courtesy, respect, and discipline while also improving fitness and self-defense skills. Our karate for kids classes promote a positive mental attitude, high goal setting, and confidence. For adults, our high-intensity fitness and self-defense programs are designed to be practical in today's world. As the owners of ATA Martial Arts of Maryland with multiple locations, we welcome you to our website and thank you for considering martial arts for your child. We have years of experience teaching kids martial arts classes and have seen how martial arts can help children of all personalities find their inner strength, peace, and focus. Whether you are looking for a sports activity for your child or an alternative to a traditional gym routine, martial arts offers personal development at its core. All ages and fitness levels are welcome to begin their martial arts journey with us today.

CrossFit Frederick is a premier gym located at 5119 Pegasus Court in Frederick, Maryland. We offer a unique approach to fitness that combines elements of weightlifting, cardio, and gymnastics to provide a full-body workout. Our experienced instructors are dedicated to helping you reach your health and fitness goals, whether you're a beginner or a seasoned athlete. With a supportive community and state-of-the-art facilities, CrossFit Frederick is the perfect place to transform your body and improve your overall well-being. Join us today and start your journey to a healthier, stronger you.

Next Level Sports Performance is a premier health institution located at 7904 Rossville Boulevard in Baltimore, Maryland. Our dedicated team of experts is committed to helping athletes of all levels reach their full potential through personalized training programs and cutting-edge sports performance techniques. Whether you are a professional athlete looking to enhance your performance or a weekend warrior striving to improve your fitness, Next Level Sports Performance is the place for you. Join us and take your athletic abilities to the next level.

Life Time is a premier health and fitness institution located at 1151 Seven Locks Road in Potomac, Maryland. As a top-of-the-line gym, Life Time offers state-of-the-art equipment, expert trainers, and a wide range of classes and programs to help members achieve their fitness goals. With a focus on holistic health and wellness, Life Time provides a welcoming and supportive environment for individuals of all ages and fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall well-being, Life Time has everything you need to succeed.

Synergy Sportz is a premier gym and health institution located at 4750 Winchester Boulevard in Frederick, Maryland. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular fitness, or just stay active, our experienced trainers and staff are here to support you every step of the way. Join us at Synergy Sportz and experience the synergy of fitness and fun!

Ballet Caliente Classical School of Dance is a prestigious institution located at 44727 Saint Andrews Church Road in California, Maryland, United States. Our studio is dedicated to providing high-quality classical ballet training in a supportive and nurturing environment. Our experienced instructors are committed to helping students develop their technique, artistry, and passion for dance. Whether you are a beginner or an advanced dancer, Ballet Caliente offers classes for all levels and ages. Join us at our beautiful studio and experience the joy of dancing with Ballet Caliente Classical School of Dance.