The Best Group fitness in La Plata, Maryland

Southern Maryland Martial Arts & Fitness is a premier gym and health institution located at 140 Drury Drive in La Plata, Maryland. With two convenient locations in Bryans Road and La Plata, we offer Taekwondo and fitness classes for all ages and levels. Our fully equipped fitness center and group fitness classes are led by certified trainers and a nutritionist to help you reach your goals. In addition to our fitness programs, we also offer confidence-building martial arts classes that focus on essential character qualities such as courtesy, respect, and discipline. Our kids martial arts classes promote a positive mental attitude, high goal setting, and confidence, while our Junior Taekwondo program is designed specifically for children ages 7 through 13.

Southern Maryland Martial Arts & Fitness /Southern Maryland Nutrition is a health institution located at 3065 Marshall Hall Road in Bryans Road, Maryland, United States. With two convenient locations in Bryans Road and La Plata, this center offers Taekwondo and fitness classes for all ages. The fully equipped fitness center provides group fitness classes led by certified trainers and a nutritionist to help you reach your health and wellness goals. In addition to martial arts and fitness classes, this institution also focuses on building confidence and character in children through their kids martial arts programs. With a strong emphasis on courtesy, respect, and discipline, children can develop a positive mental attitude, high goal setting, and confidence through Junior Taekwondo classes.

CSM Fitness Center and Pool is a state-of-the-art facility located on South Campus Drive in La Plata, Maryland, United States. This institution offers a wide range of fitness equipment, classes, and programs to help individuals reach their health and wellness goals. With a spacious pool for aquatic workouts and relaxation, CSM Fitness Center and Pool provides a comprehensive fitness experience for all members. Whether you are looking to improve your strength, endurance, or overall well-being, this gym is the perfect place to achieve your fitness aspirations.